• 12 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 tablespoon safflower oil
    -
    +
  • 1 link (3 1/2 ounces) andouille...
    -
    +
  • 3 medium celery stalks, cut into...
    -
    +
  • 1 medium onion, cut into 1/2-inc...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Tbsp butter
    -
    +
  • ½ cup all-purpose flour
    -
    +
  • 2 Tbsp vegetable oil
    -
    +
  • 1½ onions, diced
    -
    +
  • 3 celery stalks, diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • 4 celery stalks, coarsely chopped
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 2 green bell peppers, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 1/2 pounds okra, chopped
    -
    +
  • 2 cups chopped plum tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 1 x 400g tin plum tomatoes
    -
    +
  • crusty baguette to serve
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • 2 stalks celery , finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 2 large onions, finely chopped
    -
    +
  • 6 celery ribs, finely chopped
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 quarts chicken stock or canned...
    -
    +
  • 2 pounds meaty ham hocks
    -
    +
  • 2 bay leaves
    -
    +
  • 1 1/4 cups plus 2 tablespoons ve...
    -
    +
  • One 6-pound rooster or roasting...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 2 cups fat-free, reduced-sodium...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 2 cups fat-free, reduced-sodium...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 pound pork sausage links, th...
    -
    +
  • 1 cup skinless, boneless chicken...
    -
    +
  • 1 (12 fluid ounce) can or bottle...
    -
    +
  • 1/4 cup Cajun seasoning
    -
    +
  • 1 pound shrimp, peeled and deveined
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound dried black-eyed peas
    -
    +
  • 3 quarts low-sodium chicken stoc...
    -
    +
  • 2 tablespoons chicken-flavored s...
    -
    +
  • 1 pound smoked turkey necks or w...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 2 cups cooked white rice, warm
    -
    +
  • 2 cups finely chopped onions
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 2 pounds greens (collard, mustar...
    -
    +
  • 1/4 cup hot sauce
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tablespoons finely chopped fre...
    -
    +
  • 2 quarts fish stock
    -
    +
  • 1/4 cup chopped red bell peppers
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Chopped green onions, for garnish
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 ounce rosemary, chopped
    -
    +
  • 2 celery sticks, large dice
    -
    +
  • 1 1/2 tablespoons chile paste
    -
    +
  • 1/4 cup brown roux
    -
    +
  • 1/4 cup okra, sliced
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 23 Ingredients
  • 1/2 teaspoon basil
    -
    +
  • 1 (10 ounce) package frozen okra
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 stalks celery , finely diced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup diced white onions
    -
    +
  • 1 teaspoon crushed dried thyme
    -
    +
  • 2 dozen oysters, shucked
    -
    +
  • 2 cups vegetable oil
    -
    +
  • 1 teaspoon celery seeds
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs fresh okra or thawed f...
    -
    +
  • 1/2 cup dry red wine
    -
    +
  • 1 teaspoon thyme leaves
    -
    +
  • 2 1/2 quarts fish stock or low-f...
    -
    +
  • 1 red bell pepper , finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 plum tomatoes, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 16 medium shrimp, shelled and de...
    -
    +
  • 2 pounds crawfish
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 plum tomatoes, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 16 medium shrimp, shelled and de...
    -
    +
  • 2 pounds crawfish
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • olive oil
    -
    +
  • 1 small carrot , chopped
    -
    +
  • LOBSTER STOCK
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 6 black peppercorns
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb collard greens or kale ,...
    -
    +
  • 8-12 plum tomatoes , cored and h...
    -
    +
  • 1/4 cup chunky peanut butter
    -
    +
  • fresh ground black pepper
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free