LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 quarts water
    -
    +
  • 4 carrots, diced
    -
    +
  • 4 celery stalks, with leaves
    -
    +
  • 2 cups chopped collard greens, c...
    -
    +
  • 1 red onion, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 2 1/2- to 3-pound Dungeness cr...
    -
    +
  • A scant 1/2 cup unbleached all-...
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • 1 quart low-sodium chicken stock
    -
    +
  • 1 cup diced white onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 qts water
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 carrots, sliced
    -
    +
  • 1 cup of winter squash, cut into...
    -
    +
  • 1 cup of root vegetables: any of...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 gallon water
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cup winter squash cut into lar...
    -
    +
  • 1 cup root vegetables such as tu...
    -
    +
  • 2 cups chopped greens such as ka...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup barley, soaked in water ov...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 leek, thoroughly washed, white...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 Cup Vegetable Oil
    -
    +
  • 1/3 Cup All Purpose Flour
    -
    +
  • 1 Cup Chopped Onion
    -
    +
  • 1 Cup Chopped Green Pepper
    -
    +
  • 1 Cup Chopped Celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1/3 cup flour
    -
    +
  • 1 small onion, chopped (1 cup)
    -
    +
  • 1 small green bell pepper, chopp...
    -
    +
  • 3 stalks celery, chopped (1 cup)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • water
    -
    +
  • 1 medium green pepper , chopped...
    -
    +
  • 1 cup diced parsnip or rutabaga
    -
    +
  • 1/2 cup cooking oil
    -
    +
  • 2 cups hot cooked rice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon chili powder
    -
    +
  • 2 large garlic cloves , chopped
    -
    +
  • 1 cup chopped ham or 1 smoked ha...
    -
    +
  • 1 large sweet onion , diced
    -
    +
  • 1 small green pepper , diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon red pepper
    -
    +
  • 1 teaspoon crushed thyme
    -
    +
  • 7 cups chicken broth (3 cans)
    -
    +
  • 1 cup thinly sliced carrot
    -
    +
  • 1 cup thinly sliced parsnip
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all