• 16 Ingredients
  • 1 cup peanut or canola oil, divided
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  • 2 medium yellow onions, diced
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  • 2 green bell peppers, diced
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  • 2 stalks celery, diced
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  • 6 skinless bone-in chicken thighs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 3 bay leaves
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  • 1 tablespoon file powder
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  • 3 large onions , chopped (see N...
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  • 4 cups Chicken Stock or canned...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons cajun seasoning
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  • 1/2 cup chopped green bell pepper
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  • salt , to taste
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  • 3 tablespoons garlic butter
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons vegetable oil
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  • 3 medium onions , chopped
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  • 2 celery ribs , chopped
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  • 4 large garlic cloves , finely c...
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  • 1/4 teaspoon cayenne (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 31 Ingredients
  • 2 ribs celery
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  • 1/2 cup oil
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  • 1 cup peanut oil
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  • 1 teaspoon granulated garlic
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  • 1 pound shrimp, heads on
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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