• 14 Ingredients
  • 4 ounces thick cut bacon chopped up
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  • 12 ounces andouille sausage slic...
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  • 3 tablespoons flour
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  • 8 cloves garlic finely minced
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  • 1 large onion minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 8 cabbage leaves (from 1 large h...
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  • 1 lb mustard greens
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  • 3/4 lb turnip greens
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  • 1/2 lb beet greens (from 1 bunch...
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  • 2 smoked ham hocks (1 lb each)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (5 1/2- to 6-lb) Long Island d...
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  • 1 tablespoon vegetable oil
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  • 1/2 cup all-purpose flour
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  • 2 medium onions, finely chopped...
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  • 2 celery ribs, finely chopped (1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 red onions, sliced
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  • 1 (10 oz.) package frozen cut ok...
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  • 1 large yellow bell pepper, seed...
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  • 4 ribs celery with leaves, sliced
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  • 3/4 cup finely chopped, fresh fl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 pounds smoked pork sausage or...
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  • 8 chicken thighs
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  • 8 chicken drumsticks
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    +
  • two 10-ounce boxes frozen whole...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • shells from 1 1/2 pounds small s...
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  • 2 pounds frozen Alaskan King cra...
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  • 5 quarts water
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  • 1 onion, halved
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  • 1 carrot, halved
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • None is needed for this soup
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  • 1 1/2 pounds small turnips (abou...
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  • Salt
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  • 5 tablespoons butter, in all
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  • 2 to 3 leeks, white parts only (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • two 5 1/2-pound ducks, excess fa...
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  • 2 pounds kielbasa (Polish smoked...
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    +
  • 12 cups chicken broth
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    +
  • 6 cups water
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    +
  • 1/3 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb large shrimp in shell (21 t...
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  • 14 cups water
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    +
  • 1/4 cup vegetable oil
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 medium onions, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound medium shrimp, shelled,...
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  • 1 bay leaf
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    +
  • 8 cups water
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • 3 tablespoons all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • a 12-to-15 pound goose, thawed i...
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  • 1/2 cup bread flour
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    +
  • 2 onions, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 3 celery ribs, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound small turnips, with very...
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    +
  • 2 tablespoons unsalted butter, p...
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    +
  • 1 cup thinly sliced leeks, white...
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    +
  • 1 large clove garlic, minced
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 cup white rice, such as Caroli...
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    +
  • 6 cups chicken or vegetable stock
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    +
  • 4-5 sprigs fresh thyme
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  • 2 tablespoons butter
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 9 ounces andouille sausage, halv...
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    +
  • 6 ounces thick-sliced bacon, cut...
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    +
  • 1 large Spanish onion, finely ch...
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    +
  • 5 scallions, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound salt pork, cubed
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    +
  • 2 quarts water
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    +
  • 2 medium onions, peeled and quar...
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    +
  • 1 small red pepper pod
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    +
  • 2 bunches (about 6 pounds) turni...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped onion
    -
    +
  • 1/2 cup finely chopped celery
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    +
  • 2 large garlic cloves, minced
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    +
  • 2 tablespoons butter or margarin...
    -
    +
  • 2 (10-ounce) packages frozen cho...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (2-pound) bunch mustard greens...
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    +
  • 1 pound fresh spinach, cleaned
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    +
  • 1 (1/2-pound) bunch watercress,...
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    +
  • 1 medium cabbage, shredded
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    +
  • 4 cups water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces (about 2 links) uncooke...
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    +
  • 1 to 2 teaspoon mild olive oil o...
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    +
  • 1 small (3 ounces) onion, minced...
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    +
  • 1/4 to 1/2 teaspoon ground cumin...
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    +
  • 15 to 16 ounces canned black bea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon walnuts (crushed)
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    +
  • 1 tablespoon cornstarch
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    +
  • julienned pickled ginger
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    +
  • 1 tablespoon turmeric
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    +
  • 2 tablespoons dried garlic , sli...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • water
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    +
  • 1 medium green pepper , chopped...
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    +
  • 1 cup diced parsnip or rutabaga
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    +
  • 1/2 cup cooking oil
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    +
  • 2 cups hot cooked rice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 to 5 cups, 2 bundles, dandelio...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 3 to 4 ribs celery from the hear...
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    +
  • 1 (15-ounce) can petite diced, c...
    -
    +
  • 1 teaspoon sweet paprika, 1/3 pa...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 1 teaspoon coarse salt
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    +
  • Pasilla Chile Broth, recipe follows
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 1/2 large white onion, roughly c...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • pepper
    -
    +
  • 2 scallions, chopped
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    +
  • 2 catfish fillets , medium to la...
    -
    +
  • 2 teaspoons sugar
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    +
  • 2 tablespoons fish sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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