Soups Mardi Gras Dishes No (bay Leaves Salt) Recipes

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Seafood Gumbo

DF

LC

Real Simple
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Cook time: 1 hr 17 mins

13 Ingredients
1/2 lb sliced bacon, diced
2 stalks celery, sliced (1 1/2 cups)
1 medium onion, sliced (1 cup)
1 green pepper, chopped (1 1/2 cups)
2 garlic cloves, minced
2 cups chicken broth
1 14-oz can diced tomatoes
2 Tbsps Worcestershire sauce
2 tsps kosher salt
1 tsp dried thyme leaves
1 lb large raw shrimp, cleaned
1 lb fresh or frozen crabmeat
1 10-oz box frozen okra, thawed and s...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Acadian Seafood Gumbo

DF

Saveur
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14 Ingredients
3/4 cup vegetable oil
3/4 cup all-purpose flour
1 cup finely chopped onion
1/2 cup finely chopped green bell pepper
1/2 cup finely chopped celery
6 cups hot Double-Rich Fish Stock
1 tsp. salt
1/2 tsp. cayenne
1 lb. medium shrimp, peeled and deveined
1 pint or more shucked raw oysters an...
1 lb. lump crabmeat
2 tbsp. finely chopped scallions
1 tbsp. finely chopped parsley
1/4 cup filé powder
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chicken Gumbo With Andouille Sausage

DF

LC

Simply Recipes
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Cook time: 3 hrs

23 Ingredients
1/3 lb bacon, diced
2-3 lbs chicken thighs, skin on
salt
1-2 lbs andouille sausage
1/2 cup peanut or other vegetable oil
1 cup flour
2 green peppers, diced
4 celery stalks, diced
1 large onion, diced
4 garlic cloves, minced
2 Tbsps tomato paste
1 qtchicken stock
1 qtwater
1/2 to 1 lb okra, sliced into discs
3 green onions, chopped
1/2 cup fresh parsley, chopped
1 tsp black pepper
1/2 to 1 tsp cayenne pepper
1 tsp celery seed
2 Tbsp sweet paprika
1 Tbsp garlic powder
1 Tbsp dried thyme
1 Tbsp dried oregano
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Shrimp And Crab Gumbo

DF

LF

LC

Martha Stewart
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Cook time: 1 hr 48 mins

17 Ingredients
2 lbs medium shrimp
8 ozs turkey sausage, casing removed
2 medium onions, minced
2 medium green bell peppers, cored an...
1 lb okra, cut widthwise into quarters
2 jalapeno peppers, ribs and seeds re...
1/4 tsp gumbo file
1 1/2 tsps salt
1/2 tsp freshly ground black pepper
2 tsps finely chopped fresh thyme
3/4 cup Dark Roux
6 cups Shrimp Stock
3/4 cup chopped canned peeled tomatoes
6 blue crabs, (6 to 8 ozs each), opti...
1 lb jumbo lump crabmeat, picked over...
3 Tbsps chopped fresh flat-leaf parsley
Dirty Rice
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: Low
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South Carolina Gumbo

DF

GF

LF

My Recipes
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14 Ingredients
1 Tbsp olive oil
1 onion, chopped
1 stalk celery, sliced
1/2 green pepper, chopped
2 cups boneless, skinless chicken bre...
2 cups okra, chopped
2 (14 1/2-oz.) cans chicken broth
1 cup water
1 (14 1/2-oz.) can diced tomatoes
1/2 tsp garlic powder
2 tsps Cajun seasoning
1 tsp salt
1/2 tsp black pepper
1 cup instant rice, uncooked
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Quick Chicken Gumbo

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LF

LC

Prevention
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13 Ingredients
1/3 cup long-grain white or brown rice
2 tsps olive oil
1 small onion, chopped
1 small green bell pepper, chopped
2 ribs celery, chopped
2 cloves garlic, chopped
1 Tbsp gumbo file powder (optional)
1 tsp paprika
1 tsp dried thyme
1/4 tsp salt
2 cans (14 1/2 ozs each) fat-free red...
2 cups (1/2 lb) shredded cooked bonel...
1 can (8 ozs) tomato sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Crab And Vegetable Gumbo

LC

Cooking Light
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Cook time: 30 mins

15 Ingredients
3 Tbsps butter
1 cup chopped onion
1/3 cup chopped carrot
1/2 tsp kosher salt
1/2 tsp ground cumin
1/2 tsp ground red pepper
1/2 tsp black pepper
1/4 tsp garlic powder
1 celery stalk, sliced
2 cups fat-free, lower-sodium chicken...
1 (16-oz) package frozen gumbo-blend...
1 cup water
2 Tbsps all-purpose flour
1 (8-oz) container crab claw meat, sh...
2 cups hot cooked long-grain white rice
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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The Nasty Bits: Turkey Neck Gumbo

DF

LC

Serious Eats
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Cook time: 2 hrs 7 mins

17 Ingredients
3 lbs turkey necks, fresh, smoked or...
1 1/4 cups vegetable oil
1 1/2 cups all purpose flour
1 medium onion, cut into small dice
5 celery stalks, cut into medium dice
1 poblano chile, stemmed, seeded, and...
1 jalepeno pepper, stemmed, seeded, a...
2 green bell peppers, cored, seeded,...
3 garlic cloves, minced
1 Tbsp salt
1 1/2 tsps ground black pepper
1 tsp cayenne pepper
1 1/2 tsps chili powder
1 tsp paprika
3 qts chicken or turkey stock
1 lb andouille sausage, slice into 1-...
1 lb okra, sliced into 1/2 - inch seg...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Black-eyed Pea Soup With Andouille & Collards

DF

LC

HF

The Kitchn
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Cook time: 1 hr 3 mins

10 Ingredients
2 Tbsps olive oil
1 medium onion, chopped
1 (12 oz) package fully cooked Andoui...
6 cups chicken stock
1 (16 oz) bag frozen black-eyed peas
4 cups collard greens, cleaned and co...
3 - 4 Tbsps cider vinegar
1 tsp salt
1/8 - 1/4 tsp red pepper flakes
Hot sauce (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Carrot Soup With Tangled Collard Greens In Coconut Butter And D...

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GF

LF

Lottie + Doof
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11 Ingredients
1-2 Tbsps olive oil
1 onion, thinly sliced
1 1/4 lbs carrots, scrubbed and thinl...
2 Tbsps peeled and slivered fresh ginger
1 tsp ground cumin
Sea salt
Several smallish collard leaves
sea salt
coconut butter
squeeze of lime juice
Dukkah for serving
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Nutrition by Foodily 91% match
Calories per gram: 0.7
Total fat: High
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Dooky Chase's Shrimp Gumbo

DF

LC

Food Network
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16 Ingredients
1/2 cup peanut oil
4 Tbsps flour
1 cup chopped onions
1 lb small white shrimp (30/40), peel...
8 ozs Creole hot sausage, cut into bi...
8 ozs smoked sausage, cut into bite-s...
8 ozs beef stew meat, cubed
8 ozs smoked ham, cubed
6 chicken wings, cut in half
1 Tbsp file powder
1 Tbsp paprika
1 Tbsp salt
2 dozen oysters, with their liquid
1/4 cup chopped parsley
3 cloves garlic, minced
1 tsp ground thyme
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Turkey Gumbo

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LF

HF

Whole Foods Market
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11 Ingredients
1 cup frozen corn
1 small yellow onion, chopped
1 (28-oz) can diced tomatoes, with th...
1 Tbsp extra virgin olive oil
Hot sauce to taste
1 (6-oz) package frozen cut okra
2 cloves garlic, finely chopped
1 cup cooked brown rice
1 turkey leg (about 1 lb), skin removed
1 (16-oz) package frozen bell pepper...
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Duck And Oyster Gumbo

DF

LF

LC

Coastal Living
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Cook time: 2 hrs 15 mins

20 Ingredients
1/2 cup vegetable oil
1 cup all-purpose flour
2 celery ribs, chopped
2 medium onions, chopped
2 green bell peppers, chopped
3 garlic cloves, minced
8 cups Duck Stock
2 Tbsps tomato paste
1 Tbsp chopped fresh thyme
1 Tbsp fresh oregano
1 Tbsp molasses
2 tsps hot sauce
1 1/4 tsps salt
1/2 tsp freshly ground pepper
1/2 tsp ground red pepper
5 to 6 cups chopped duck meat
1 (12-oz) container oysters, drained
1/2 cup sliced fresh basil
Hot cooked rice
1/4 cup chopped green onions
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Gumbo Recipe

GF

LC

Food Network
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Cook time: 45 mins

9 Ingredients
3 cups half-and-half
Freshly ground black pepper
4 slices bacon, diced
3 Tbsps butter
1 1/2 tsps salt
2 (10-oz) cans minced clams
1 1/2 cups water
1 1/2 cups chopped onion
4 cups peeled and cubed potatoes
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chicken Rice Gumbo

LF

Country Crock
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Cook time: 45 mins

11 Ingredients
1 1/2 lbs. boneless, skinless chicken...
1 tsp. Knorr® Reduced Sodium Chicken...
2 Tbsp. Country Crock® Spread, divided
1 medium onion, chopped
1 green bell pepper, chopped
1 oz. cut-up ham
1 cup rice [or converted rice]
2 cloves garlic, chopped
4 cups water
1 1/2 cups Ragu® Old World Style® Pas...
1/4 cup pitted ripe olives, sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Winter Crab Gumbo

LC

SF Gate
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Cook time: 1 hr 27 mins

15 Ingredients
1 2 1/2- to 3-lb Dungeness crab, live...
A scant 1/2 cup unbleached all- purpo...
1/2 cup unsalted butter
1 qtlow-sodium chicken stock
1 cup diced white onion
1 cup finely diced fennel, tops saved
1/4 to 1/3 cup seeded, diced jalapeno...
3/4 cup peeled, finely diced parsnip
1/2 cup medium-dry sherry
3/4 cup cooked tomatillos (canned), d...
salt, cayenne and white pepper to taste
Pinch of sugar, if needed
2 tsps instant granulated dashi disso...
1 cup picked, cooked crab meat
Fennel oil, optional (see Note)
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Chicken Gumbo

DF

GF

LC

Saveur
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8 Ingredients
1/4 cup vegetable oil
2 1/2 lbs. chicken, cut into pieces
1 tsp. salt
1/2 tsp. cayenne
3 lbs. fresh okra, trimmed and sliced
1 cup tomatoes, finely chopped
2 cups onion, finely chopped
8 cups hot
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Elizabeth's Favorite Gumbo

DF

LC

Prevention
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Cook time: 45 mins

16 Ingredients
1 1/2 lbs turkey sausage, preferably...
1/2 cup vegetable oil
1 cup flour
2 Tbsps olive oil
3 boneless, skinless chicken breast h...
1 red bell pepper, finely chopped
1 green bell pepper, finely chopped
1 onion, finely chopped
3 cloves garlic, finely chopped
4 cans (28 ozs each) diced tomatoes
3 cups tomato juice
1/2 lb okra, sliced
1/4 cup cajun seasoning
2 cups small shrimp, shelled and deve...
salt
ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chilled Corn-and Crayfish Soup With Creme Fraiche And Chives

LC

Martha Stewart
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15 Ingredients
2 Tbsps unsalted butter
1 Tbsp olive oil
1 cup finely chopped onion
1/2 cup finely chopped carrot
2 cups fresh corn kernels
2 Tbsps very finely chopped shallots
1 tsp very finely chopped garlic
6 cups Corn Stock
2 1/2 tsps salt
1/4 tsp cayenne pepper
1/4 tsp liquid crab boil
1 cup heavy cream
12 ozs cooked crayfish tails
1/2 cup creme fraiche
3 Tbsps thinly sliced chives
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Barbecue Gumbo

LC

Saveur
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12 Ingredients
6 tbsp. butter
2 large yellow onions, peeled and cho...
2 large green peppers, cored, seeded,...
1/2 bunch celery, trimmed and chopped
1/2 tsp. garlic powder
salt and freshly ground black pepper
4 lbs. barbecued meat scraps
2 28-oz. cans crushed tomatoes
3 cups Chicken Stock
8 oz. frozen cut okra
2 tsp. red pepper flakes
3 tbsp. worcestershire sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Chicken And Sausage Gumbo

DF

LF

LC

Traveler's Lunchbox
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Cook time: 1 hr 10 mins

17 Ingredients
2 lb boneless, skinless chicken breas...
1 tsp salt
1 tsp paprika
1/2 tsp black pepper
1/4 tsp cayenne pepper
1/2 cup corn oil
1/2 cup all-purpose flour
1 1/2 cup chopped onion
1 1/2 cup chopped celery
1 cup chopped green bell pepper
2 qtwarm chicken stock
1/4 tsp Tabasco sauce, or to taste
1 lb andouille sausage, sliced 1 inch...
1 1/2 lb fresh okra or 20 ozs frozen...
1 1/2 tbsp file powder
chopped fresh parsley, to garnish
cooked rice, to serve
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Slow-cooker Seafood Gumbo

DF

LC

Real Simple
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Cook time: 9 hrs 16 mins

13 Ingredients
1/2 lb sliced bacon, diced
2 stalks celery, sliced (1 1/2 cups)
1 medium onion, sliced (1 cup)
1 green pepper, chopped (1 1/2 cups)
2 garlic cloves, minced
2 cups chicken broth
1 14-oz can diced tomatoes
2 Tbsps Worcestershire sauce
2 tsps kosher salt
1 tsp dried thyme leaves
1 lb large raw shrimp, cleaned
1 lb fresh or frozen crabmeat
1 10-oz box frozen okra, thawed and s...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spicy Gumbo

DF

LC

Almond Board of California
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Cook time: 25 mins

14 Ingredients
1 tsp ground red pepper
1/2 tsp ground black pepper
1 (12-oz) package soy protein sausage...
2 Tbsps almond oil or corn oil
1/3 cup almond butter
1/2 cup chopped, natural almonds, roa...
1/2 cup sliced fresh okra
1/2 cup chopped green bell peppers
1/2 cup chopped, seeded tomato
1/2 cup chopped white onion
1/4 cup chopped celery
1 Tbsp minced garlic
2 cups low-sodium vegetable stock
salt, pepper and hot sauce to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Chicken Rice Gumbo

LF

Ragu
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Cook time: 45 mins

11 Ingredients
1 1/2 lbs. boneless, skinless chicken...
1 tsp. Knorr® Reduced Sodium Chicken...
2 Tbsp. Country Crock® Spread, divided
1 medium onion, chopped
1 green bell pepper, chopped
1 oz. cut-up ham
1 cup rice [or converted rice]
2 cloves garlic, chopped
4 cups water
1 1/2 cups Ragu® Old World Style® Pas...
1/4 cup pitted ripe olives, sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Collard Green Risotto And Pot Liquor

GF

LC

Southern Living
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Cook time: 1 hr 8 mins

11 Ingredients
1 Tbsp olive oil
3 bacon slices, cut into 1/2-inch pieces
1 large onion, chopped
2 garlic cloves, chopped
1 lb fresh collard greens, cut into 2...
1/4 tsp salt
1/4 tsp pepper
3 cups chicken broth
1/4 cup molasses
2 Tbsps butter or margarine
Risotto
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Nutrition by Foodily 91% match
Calories per gram: 1.6
Total fat: High
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