• scdijys471b8
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  • Site ratings: N/A
  • Cook time:  
  • 26 Ingredients
  • 3 tablespoons smoked paprika
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  • 1 1/2 tablespoon garlic powder
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  • 1 1/2 tablespoon onion powder
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  • 1 tablespoon ground ginger
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  • 1 tablespoon ground mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 3 (4-ounce) packages gourmet-ble...
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  • 2/3 cup vegetable oil
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  • 1 cup all-purpose flour
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  • 3 tablespoons vegetable oil
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  • 3 cups chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
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  • 4 cups 1/2-inch cubes smoked ham...
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  • 2 tablespoons (1/4 stick) butter
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  • 6 cups sliced leeks (white and p...
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  • 2 cups finely chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 1/3 cups all-purpose flour
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  • 1 1/2 pounds unpeeled, medium-si...
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  • 8 3/4 cups chicken broth, divided
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  • 1 large onion, chopped
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup vegetable oil
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  • 1 cup all-purpose flour
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  • 2 celery ribs, chopped
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  • 2 medium onions, chopped
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  • 2 green bell peppers, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon vegetable oil
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 24 Ingredients
  • Dark roux:
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  • 4 ounces (1 stick) unsalted butter
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  • 4 ounces (1 scant cup) all-purpo...
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  • Gumbo:
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  • 1/2 medium yellow onion
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  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 12 ounces andouille sausage (I u...
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  • 2 teaspoons olive oil
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  • 1 large purple onion, diced
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  • 5 large cloves garlic, minced
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  • 1 teaspoon cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 3 tablespoons salted butter
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  • 5 tablespoons all-purpose flour
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  • 1 tablespoon vegetable oil
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  • Two 1 1/2-pound boneless goose b...
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  • Two 1 1/2-pound goose legs (see...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 6 quarts water
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  • 1 1/2 tablespoons seafood seasoning
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  • 1 1/2 pounds medium shrimp
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  • 2 tablespoons bacon drippings
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 3 pounds chicken
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  • 1 1/2 cups bell pepper, chopped
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  • 2 cups onion, chopped
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  • 1 cup celery, chopped
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. ground beef
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  • 1 Tbsp. minced onion
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  • 1 can (14 oz.) chili-style kidne...
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  • 1 can (14 oz.) chili-style diced...
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  • 1 can (8 oz.) tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
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  • 1 onion
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  • 1 garlic clove, crushed
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  • 1 Tbsp. butter
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  • 1 Tbsp. oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup(s) oil
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  • 1 cup(s) flour
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  • 2 large onions chopped
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  • 2 stalk(s) celery chopped
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  • 1 green pepper chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon basil leaves
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  • 6 chicken bouillon cubes
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  • 1 teaspoon thyme leaves
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  • 1/2 green bell pepper , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 teaspoon pepper
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  • 10 ounces collard greens
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  • 1 onion , sliced
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  • 1 bay leaf
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup flour
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  • 3 lbs shrimp (peeled and deveined)
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  • 3 tablespoons ground sage
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  • 3 tablespoons chicken bouillon
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  • 1 lb crawfish tail (peeled)
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon thyme
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  • 4 celery stalks, chopped
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  • 2 cans chicken broth
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  • 3 bags frozen okra
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  • 4 dashes Tabasco sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 cup oil
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  • 1 red bell pepper , chopped
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  • 4 celery ribs , chopped
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  • 1 tablespoon creole seasoning or...
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  • 1 (28 ounce) can crushed tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 22 Ingredients
  • 1 lb shrimp , cooked (optional)
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  • 1 1/2 cups green bell peppers
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  • 1 lb andouille sausage (or smoke...
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  • 1 teaspoon salt
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  • oregano
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon cumin powder
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  • 1 1/2 lbs chayotes
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  • 1/2 tablespoon unsalted butter
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  • 2 scallions , sliced
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  • 1 teaspoon fresh oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup vegetable oil or bacon fat
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  • 5 cups vegetable broth or hot ch...
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  • 1 large onion
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  • 1/4 teaspoon thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 lb bacon , chopped into 1 in...
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  • 1 white onion, 1/2 diced 1/2 cho...
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  • 1 tablespoon basil
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  • 1 garlic clove , minced
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  • 1/3 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 64 ounces chicken broth , to cover
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  • 1/2 cup oil
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  • 3 sticks celery , chopped
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  • water , to cover
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  • 2 teaspoons worcestershire sauce
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 2 quarts fish stock
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  • 1/4 cup chopped red bell peppers
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  • 2 tablespoons olive oil
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  • Chopped green onions, for garnish
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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