• 10 Ingredients
  • 4 cups chicken stock
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  • 1/2 yellow onion, diced
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  • 1 minced garlic clove
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  • 1 large sweet potato, peeled and...
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  • 8 ounces boneless, skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
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  • 2 Dried Ancho chilis
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  • 2 dried Guajillo chilis
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  • 1 dark beer - I used an Abita Ch...
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  • 2 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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  • 1 (12-ounce) package andouille s...
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  • 1/4 cup all-purpose flour
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  • 1/2 large onion, chopped
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  • 1 red bell pepper, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1-2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 1/4 pounds carrots, scrubbed a...
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  • 2 tablespoons peeled and slivere...
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces andouille sausage (I u...
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  • 2 teaspoons olive oil
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  • 1 large purple onion, diced
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  • 5 large cloves garlic, minced
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  • 1 teaspoon cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 chayote (12 oz.) or 12 ounces...
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  • 1 tablespoon vegetable oil
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  • 1 white onion (6 oz.), peeled an...
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  • 3 cloves garlic, peeled and chopped
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  • 2 fresh jalapeño chiles (1 1/2 o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 poblano pepper
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  • Cooking spray
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  • 3/4 pound boneless pork shoulder...
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  • 3 cups fat-free, less-sodium chi...
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  • 4 cups loosely packed bagged, pr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon walnuts (crushed)
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  • 1 tablespoon cornstarch
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  • julienned pickled ginger
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  • 1 tablespoon turmeric
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  • 2 tablespoons dried garlic , sli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 24 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 1/2 cup small dice red bell pepper
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  • 1 1/2 cups unsweetened coconut milk
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  • 2 teaspoons fresh thyme leaves
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  • 1 tablespoon chopped fresh cilan...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon crystal hot sauce
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  • Vegetable oil, for sauteeing
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  • 1 pinch allspice
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  • 1 cup spinach
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  • 1 cup diced tasso ham
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 to 2 strips bacon or 2 tablesp...
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  • 1 medium yellow onion, peeled an...
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 5 cups chicken broth, vegetable...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large slice bacon or 2 tablesp...
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  • 1 yellow onion, diced
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  • 1 teaspoon freshly ground pepper
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  • 5 cups chicken stock, vegetable...
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  • 2 bay leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 yellow onion , diced
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  • 1 cup heavy cream or half-and-half
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  • 5 cups chicken stock, vegetable...
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  • 2 limes , thinly sliced
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  • 1 small boiling potato , peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg yolks
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  • 1/2 pound jumbo lump crabmeat
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  • 2 cups seafood broth
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  • 1 cup diced, cooked potatoes
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  • 6 green onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fish sauce
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  • 1 pound US farm-raised catfish f...
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  • 1 tablespoon julienned galangal...
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  • 1 habanero pepper, seeds removed...
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  • 2 tablespoons thinly sliced lemo...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all