• 23 Ingredients
  • 1/3 pound bacon, diced
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    +
  • 2-3 pounds chicken thighs, skin on
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    +
  • Salt
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    +
  • 1-2 pounds andouille sausage
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  • 1/2 cup peanut or other vegetabl...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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    +
  • 1 cup flour
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped celery
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon plus 1/2 cup vegeta...
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  • 1 pound smoked sausage, such as...
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    +
  • 4 pounds chicken thighs, skin re...
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    +
  • 1 tablespoon Essence (recipe bel...
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    +
  • 1 cup unbleached all-purpose flour
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 (6-ounce) skinned chicken brea...
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    +
  • 5 cups water
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    +
  • 1/2 cup all-purpose flour
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    +
  • Vegetable cooking spray
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    +
  • 2 cups chopped onion
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups water
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    +
  • 1 cup brown rice, rinsed well an...
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    +
  • 1 cup low-sodium vegetable broth
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    +
  • 6 to 8 ounces okra, stems and ca...
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    +
  • 1 medium red bell pepper, stemme...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 tablespoons kosher salt
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    +
  • 1 teaspoon black pepper
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    +
  • 1 teaspoon white pepper
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 2 teaspoons garlic powder
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 cups water
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    +
  • 1 package (1 pound) chicken gizz...
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    +
  • 2 tablespoons seasoned salt
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    +
  • 2 teaspoons parsley flakes
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    +
  • 1 tablespoon garlic powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 ounces sliced frozen okra
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    +
  • 1 (8 ounce) can corn
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon rice
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons dried oregano
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    +
  • 3 tablespoons onion powder
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    +
  • 1/2 cup chopped green onions
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    +
  • 1 tablespoon file powder
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    +
  • 1 cup chopped bell peppers
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1/2 cup chopped bell pepper
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    +
  • 2 cups chopped onions
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    +
  • Salt and pepper
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    +
  • 1 tablespoon dried thyme
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 tablespoon file powder
    -
    +
  • 1 cup chopped bell peppers
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup plus 2 tablespoons vegetab...
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 cup chopped green onions
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    +
  • Cayenne
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb fresh peeled shrimp
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    +
  • 1/3 cup dried parsley
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    +
  • 1 teaspoon dried basil
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    +
  • 1/2 lb crabmeat
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    +
  • 1 1/2 teaspoons dried thyme
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tablespoon Pickapeppa Sauce
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    +
  • 1 (7 1/2 ounce) can diced tomatoes
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    +
  • 1 pint oyster, shucked and drained
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    +
  • 1/2 cup oil
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons dried oregano
    -
    +
  • 3 tablespoons onion powder
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 tablespoon file powder
    -
    +
  • 4 cups assorted sliced Exotic mu...
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 4 ham hocks (about 2 pounds, total)
    -
    +
  • File powder
    -
    +
  • 2 cups chopped onions
    -
    +
  • Salt and pepper
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 4 ham hocks (about 2 pounds, total)
    -
    +
  • File powder
    -
    +
  • 2 cups chopped onions
    -
    +
  • Salt and pepper
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • File powder
    -
    +
  • 2 cups chopped onions
    -
    +
  • 1 cup chopped bell peppers
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 1 green bell pepper, stem and se...
    -
    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • 1 pound (31 to 40 size) shrimp,...
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    +
  • 2 dozen shucked oysters
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    +
  • 1 red bell pepper, stem and seed...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Steamed white rice, for serving
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 43 Ingredients
  • 1/2 lb smoked sausage , cut into...
    -
    +
  • Roux
    -
    +
  • 4 green onions , sliced, white a...
    -
    +
  • 1/3 cup dried parsley
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (43)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 cups small diced onions
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/4 cup chopped fresh parsley le...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1 (12-ounce) bottle stout beer (...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 1/2 cups small diced onions
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 (12-ounce) bottle stout beer (...
    -
    +
  • 1/4 cup chopped fresh parsley le...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 2 1/2 tablespoons dried oregano
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 3 tablespoons onion powder
    -
    +
  • 1 cup chopped bell peppers
    -
    +
  • Show all (34)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • garlic powder
    -
    +
  • 4 cups vegetable oil
    -
    +
  • Lemon pepper
    -
    +
  • 6 slices cheese (recommended: Ve...
    -
    +
  • 1 (8-ounce) can cream of celery...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all