• 14 Ingredients
  • 1 x four-pound chicken, cut into...
    -
    +
  • 2 lb andouille sausage, sliced
    -
    +
  • 2 x onions, 1 diced and 1 cut in...
    -
    +
  • 10 x cloves of garlic, 5 minced...
    -
    +
  • 4 ribs celery, 3 diced and 1 cut...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1⁄2 cup yellow cornmeal
    -
    +
  • 2 tbsp. canola oil
    -
    +
  • 6 oz. kielbasa sausage, cut diag...
    -
    +
  • into 1/4"-thick slices
    -
    +
  • 7 cups chicken stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup canola oil
    -
    +
  • 2 lb. bone-in, skin-on chicken t...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 8 oz. andouille sausage, cut int...
    -
    +
  • 4 slices bacon, cut into ½" pieces
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon Cajun seasoning
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 chicken sausages, cut into 1/2...
    -
    +
  • 3 cups chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lbs chicken pieces (I use chic...
    -
    +
  • 1/3 cup canola oil
    -
    +
  • 1/3 cup flour
    -
    +
  • 2 cups celery, diced
    -
    +
  • 4 cups onion, diced
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons canola oil, divided
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 10 tablespoon fat-free, less-sod...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 4 ounces smoked ham, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 (2 3/4-pound) pheasant
    -
    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 cup canola oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 cups diced onions
    -
    +
  • 3/4 cup diced celery
    -
    +
  • 1 1/2 cups diced green bell peppers
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bunch scallions, trimmed and s...
    -
    +
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 4 cups chopped tomatoes
    -
    +
  • 1 teaspoon Cajun seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
    -
    +
  • 1/3 cup flour
    -
    +
  • 1 onion, diced
    -
    +
  • 3 large boneless chicken breasts...
    -
    +
  • 1 tablespoon Creole Spices
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cooking spray
    -
    +
  • 3 tablespoons canola oil, divided
    -
    +
  • 1/2 pound skinless, boneless chi...
    -
    +
  • 1 pound low-fat smoked sausage (...
    -
    +
  • 2 cups chopped onion
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb. dried black-eyed peas
    -
    +
  • 1 smoked ham bone or two hocks
    -
    +
  • 1⁄4 cup canola oil
    -
    +
  • 1⁄2 cup finely chopped cooked ham
    -
    +
  • 1⁄4 tsp. red chile flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon cornstarch
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 pound sirloin steak, trimmed,...
    -
    +
  • 3 cups chopped callaloo (see Not...
    -
    +
  • 1 1/2 teaspoons salt, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 1 bay leaf
    -
    +
  • Cooking spray
    -
    +
  • 2 bone-in chicken breast halves,...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 pound unpeeled medium shrimp
    -
    +
  • 8 cups water
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • 4 garlic cloves, crushed
    -
    +
  • 3 large celery stalks, chopped
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 shrimp, peeled and deveined*
    -
    +
  • 2 cups sliced okra
    -
    +
  • 1 (28-ounce) can diced tomatoes,...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 3/4 pound cooked andouille sausa...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup diced green pepper
    -
    +
  • 3/4 pound cooked chicken sausage...
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • Cooked long-grain white or brown...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 3/4 lbs. live crayfish, rinsed
    -
    +
  • 2 tbsp. canola oil
    -
    +
  • 1/2 cup cognac
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 medium carrot, peeled and chopped
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 stalk celery, minced
    -
    +
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 cup long-grain white rice
    -
    +
  • 2 ounces andouille or kielbasa s...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 bay leaf
    -
    +
  • 1 large green bell pepper, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 teaspoon grated ginger
    -
    +
  • 1 shallot, sliced
    -
    +
  • 2 small Thai chilies, broken in...
    -
    +
  • 1/4 cup sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low-fat
  • 21 Ingredients
  • 1 Tbs. minced garlic
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1/4 tsp. cayenne pepper
    -
    +
  • 1/4 cup peanut oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 butternut squash (about 2 pounds)
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3/4 cup flour
    -
    +
  • 3/4 cup canola oil
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 6 stalks celery, coarsely chopped
    -
    +
  • 4 carrots, peeled and coarsely c...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 butternut squash (about 2 pounds)
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in