Soups Lentil Tomato Sauce No (men's Health) Recipes

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Lentil Soup With Veggies And Pasta

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14 Ingredients
1 cup of lentils, rinsed
1 cup of spaghetti or fettuccine brok...
1 carrot, diced
1/2 cup onion, chopped
1 garlic clove, minced
1 celery stalk, diced
3 tsps fresh parsley, chopped (you ca...
1/2 cup tomato sauce
1, 10.5 oz can cream of mushroom or c...
3 Tbsps olive oil
Salt & pepper to taste
Red pepper flakes to taste
1/4 cup grated Romano cheese for garnish
1-2 bacon strips, cooked and crumbled...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Salsa Lentil Soup

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Cook time: 50 mins

10 Ingredients
6 green onions, thinly sliced
3 cloves garlic, minced
2 Tbsp. extra virgin olive oil
1-1/4 qt. (5 cups) water
1 jar (16 oz.) TACO BELL® HOME ORIGIN...
1 cup lentils, uncooked
1 can (8 oz.) no-salt-added tomato sauce
1/2 cup instant brown rice, uncooked
1 cup shredded carrots
1 medium green pepper, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Thick Spiced Lentil Soup

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Cook time: 45 mins

10 Ingredients
1/2 lb dry lentils
6 cups water
2 onions, chopped
1 bay leaf
2 cloves garlic
1 can (8 ozs) tomato sauce
1 tsp pickling spice (tied up in chee...
1/4 cup vinegar
1/4 cup olive oil
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Lentil & Borlotti Bean Pie

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Cook time: 1 hr 40 mins

26 Ingredients
150 g (5oz) dairy free (or dairy) but...
275 g (10oz) plain unbleached flour
1 tbs cornflour (corn starch)
2 tbs water
1 lemon, juice only
2 tbs vegetable oil
1 tsp turmeric
2 tsp paprika
1 leek, washed and diced
1 stick of celery, diced
2 carrots, diced
1-2 chillies, finely sliced (optional)
3 garlic cloves, minced
175 g button or swiss brown mushrooms...
1 zucchini, diced
400 g (140z) tin of brown lentils
400 g (140z) tin of borlotti beans
400 g (140z) tin of organic chopped t...
1 cup vegetable stock
2 bay leaves
2 tbs mango chutney (or any fruit chu...
700 g (1 1/2 lb) potatoes, chopped
1 brown onion, chopped
3/4 cup non-dairy (or dairy) milk
2 tbs tahini
salt & pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Lentils In Tomato Sauce

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Cook time: 1 hr 30 mins

14 Ingredients
1 large bell pepper (chopped)
2 cups lentils (picked over and rinsed)
1 (6 oz) can tomato paste
1 garlic clove (minced)
2 cups chicken bouillon
1 bay leaf
1 Tbsp vinegar
3/4 cup mushroom (chopped)
2 cups stewed tomatoes
1/4 tsp black pepper
2 cups water
1 tsp basil
1 large onion (chopped)
1 tsp oregano
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Lentil Soup

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Cook time: 2 hrs 30 mins

8 Ingredients
1 lb lentils
8 ozs tomato sauce
8-12 cups beef broth
1 cup diced celery
salt and pepper
1 cup diced onion
1 Tbsp minced garlic
1/2 lb bacon
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Lentil And Sausage Soup

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Cook time: 1 hr 30 mins

12 Ingredients
1 1/2 cups dried lentils , any color...
2 links Italian sausage (mild or spicy)
32 ozs chicken broth
2 garlic cloves , chopped or minced
1/4 cup pepperoni, quartered and diced
1 large carrot , diced
1/2 onion , diced
2 cups water
1/2 cup salsa (or tomato sauce)
1 bay leaf
2 tsps olive oil
1/2 bell pepper , diced
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Napa Goat Ranch Lentil & Vegetable Spaghetti Sauce

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Cook time: 46 mins

18 Ingredients
1/2 tsp dried thyme
8 ozs spaghetti
1 small onion , minced
1 cup vegetable broth (or substitute...
For the Sauce
For the Pasta
1 tsp black pepper
1 cup lentils
2 garlic cloves , minced
2 cups tomato sauce
3-4 sprigs parsley , minced (optional)
0 tsp dried basil
1/2 tsp red pepper flakes
1 Tbsp olive oil
1 tsp dried oregano
1 tsp salt
parmesan cheese (optional)
1 carrot , minced
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Ann's Lentil Soup

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Site rating: 5 stars
Cook time: 1 hr 30 mins

14 Ingredients
1 cup diced celery
1/2 cup diced onion
hot cooked pasta (little shells or el...
1/2 cup chopped fresh parsley
1 Tbsp dried Italian spices
1-2 tsp minced garlic
salt and pepper
3 cups lentils , picked over and rins...
10 ozs frozen spinach (defrosted and...
28 ozs can crushed tomatoes
16 ozs tomato sauce
1/2 cup sliced carrot
1/8 cup red wine vinegar
1/4 cup pesto sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Bbq Lentils

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Site rating: 4 stars
Cook time: 50 mins

13 Ingredients
2 tsps chili powder
salt , to taste
1 1/2 cups dried brown lentils , rinsed
1 Tbsp Dijon mustard
3 Tbsps balsamic vinegar
fresh ground pepper , to taste
1 Tbsp minced garlic
1 Tbsp olive oil
2 cups vegetable broth
2 Tbsps honey
3/4 cup tomato sauce
1 tsp mustard powder
1 cup chopped red onion
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Squash A La Jacques

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Cook time: 45 mins

8 Ingredients
1 medium spaghetti squash
1 cup brown lentils, picked over and...
4 cups water
2 cans (8 ozs each) tomato sauce
2 Tbsps minced garlic
2 low-sodium vegetable bouillon cubes
pinch of ground red pepper
salt
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Beef And Lentil Balls With Tomato Sauce

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Cook time: 2 hrs

17 Ingredients
4 Tbsps dry red wine
2-3 Tbsps low-sodium worcestershire s...
sea salt
16 ozs lean ground beef
ground black pepper
1 cup brown lentils (7oz)
3 fresh dill sprigs , finely chopped
3/4 cup dry red wine
1 (14 oz) can plum tomatoes
1 1/4 cups vegetable broth
2 celery ribs , finely chopped
tomato sauce
1 cup fresh parsley , chopped
1 Tbsp olive oil
2 onions , finely chopped
4 onions , finely chopped
2 (14 oz) cans plum tomatoes
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Beef And Lentil Soup

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Cook time: 1 hr 30 mins

13 Ingredients
1/3 cup no-salt-added tomato sauce
1/2 tsp salt
2 garlic cloves
1/2 tsp dried rosemary
1 Tbsp olive oil
2 medium potatoes , peeled and cubed
1 medium onion
6 cups water
1 lb beef shank
3/4 cup red lentil
2 sprigs fresh thyme , preferably fre...
2 bay leaves
1 clove
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Nutrition by Foodily 92% match
Calories per gram: 0.7
Total fat: Med
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Lentil Sloppy Joes

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Cook time: 3 hrs 15 mins

14 Ingredients
1 Tbsp Dijon mustard
1 Tbsp apple cider vinegar
1 jalapeno pepper, diced (optional)
1 tsp worcestershire sauce (regular o...
1 garlic clove , minced
1 cup water or vegetable stock
1/2 cup celery , diced
1 Tbsp brown sugar
1/2 cup chili sauce
2/3 cup lentils
1/2 cup ketchup
1 cup tomato sauce
3/4 cup green pepper , diced
3/4 cup onion , diced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Lentils And Tomato Sauce With Macaroni And Fried Onions

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Cook time: 1 hr 40 mins

14 Ingredients
3 Tbsps olive oil
1 tsp ground cumin
1 (28 oz) can whole tomatoes , with j...
2 garlic cloves , minced
1/4 tsp ground allspice
red pepper flakes (optional)
1 tsp salt
2 cups uncooked ditalini (can substit...
1 1/2 cups lentils , picked over and...
1/2 tsp cumin seed
3 cups diced onions
1/2 tsp ground coriander
3 cups water (I use 1 cup water and 2...
1/4 tsp ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Beef Barley Soup

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Site rating: 3 stars
Cook time: 2 hrs

11 Ingredients
1 potato , diced
1/2 tsp salt
3/4 cup dried soup mix (Mix of lentil...
2 tsps dried basil
1 lb cooked lean beef
1/4 tsp black pepper
3 1/2 cups water
1 celery , chopped
1 carrot , diced
3/4 cup tomato sauce
1 beef bouillon cube
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Hamburger Lentil Potato Tomato Stew

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Cook time: 1 hr 31 mins

13 Ingredients
2 cups beef stock (or water + bouillon)
1-2 bay leaves
1-2 onions (approx 180g)
1/4 lb ground beef
1 cup tomato sauce
1/2 tsp paprika
1/2 cup dry lentils
1 large baking potato (approx 330g) o...
1/2 cup diced canned tomato (or equiv...
1/2 tsp curry powder
1 Tbsp minced garlic (approx 6 cloves)
1 large carrot (approx 100g)
1 dash pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Broccoli With Red Lentil Sauce (eat For Health)

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Cook time: 46 mins

9 Ingredients
1 1/2-2 cups carrot juice
1 lb broccoli floret
1/2 tsp balsamic vinegar
1/2 cup red lentil
1 medium onion , chopped
1 Tbsp low-sodium vegetable bouillon...
1 small garlic clove , chopped
1/2 tsp sodium-free seasoning (such a...
1/4 cup chopped pecans
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Moroccan Eggplant With Garbanzo Beans

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Site rating: 4 stars
Cook time: 46 mins

15 Ingredients
1 medium eggplant , cubed
1/2 tsp garam masala
1/2 cup raisins
1/2 cup tomato sauce
5 garlic cloves , pressed
salt and pepper
1 1/4 cups vegetable broth
1 Tbsp cilantro , chopped
2 tsps turmeric
1 (15 oz) can garbanzo beans
1 large onion , sliced thin
1 pinch red pepper flakes
1 (15 oz) can lentils , drained
1 Tbsp vegetable broth
1 medium red bell pepper , cut in 1-i...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Kusherie (egyptian Rice And Lentils)

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Site rating: 5 stars
Cook time: 1 hr 30 mins

20 Ingredients
1/4 tsp cayenne pepper (or crushed ch...
3 onions , sliced
1/2 tsp salt
1 1/4 cups lentils
Browned Onions
Sauce
1 1/2 cups rice
3 cups boiling water (or stock)
3/4 cup tomato paste
1 Tbsp sugar
3 cups tomato juice (or tomato sauce...
1 tsp cumin
1 tsp salt
Rice and lentils
1/2 cup celery leaves , chopped
1 cup boiling water (or stock)
1 dash pepper
2 Tbsps oil
4 garlic cloves , minced
1 green pepper , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Moroccan Eggplant Stew

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Cook time: 41 mins

13 Ingredients
1/2 tsp garam masala
1 large onion , thinly sliced into st...
1 Tbsp vegetable broth
1 (15 oz) can red lentils , drained
1 (15 oz) can garbanzo beans
1/2 cup tomato sauce
1 1/4 cups vegetable broth
5 medium garlic cloves , minced
1 Tbsp fresh cilantro , chopped
1 medium eggplant
1/2 tsp red pepper flakes
1 medium red bell pepper
2 tsps turmeric
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Lentil Soup Ii

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6 Ingredients
1 tsp Italian seasoning
1 Tbsp olive oil
4 cups beef broth
1/4 cup tomato sauce
1 cup dry lentils, rinsed
1 onion, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Slow Cooker Lentil And Ham Soup

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Site rating: 4 stars
Cook time: 11 hrs 20 mins

14 Ingredients
1 1/2 cups diced cooked ham
1 cup water
1 cup chopped celery
1 bay leaf
1/4 tsp dried thyme
1/2 tsp dried basil
1/4 tsp black pepper
8 tsps tomato sauce
32 ozs chicken broth
2 cloves garlic, minced
1 cup dried lentils
1/2 tsp dried oregano
1 cup chopped onion
1 cup chopped carrots
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Hearty Italian Lentil Soup

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Site rating: 5 stars
Cook time: 1 hr 45 mins

12 Ingredients
3 Tbsps Italian bread crumbs
1 Tbsp chopped fresh parsley
1 qttomato sauce
1 egg, lightly beaten
2/3 cup uncooked long grain white rice
1/4 cup grated Parmesan cheese for to...
1 lb ground beef
1 cup lentils
2 cloves garlic, minced
1 1/3 qts water, divided
1 Tbsp grated Parmesan cheese
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Crisp Atlantic Salmon On Lentils With Moroccan Spiced Tomato Sa...

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22 Ingredients
1/2 cup olive oil
1 cups shallots, peeled and chopped
Salt and pepper
Spice blend for seasoning
5 cups blanched lentils
1/2 cup coriander seeds
1/4 cup cardamom
Salt and pepper to taste
Pre-heat the oven to 350 degrees.
Butter (1/2 tsp per fillet) and olive...
1/4 cup garlic, peeled and chopped
1/2 cup fennel seed
Salt
2 beefsteak tomatoes (or 6 plum), cho...
1/2 cup chicken stock
Six 7-oz skin-on boneless fillets
Pre-heat grill.
1 Tbsp harissa
1/4 cup cumin seed
Show uncooked blend of red, yellow an...
1 Tbsp butter
2 Tbsps cloves
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Nutrition by Foodily 95% match
Calories per gram: 2.8
Total fat: Low
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