HF
High fiber
  • 13 Ingredients
  • 6 cups Rich chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 can (14 oz.) coconut milk
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  • 1 can (14 oz.) reduced-sodium ch...
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  • 6 quarter-size slices fresh ginger
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  • 1 stalk fresh lemongrass, cut in...
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  • 1 pound boned, skinned chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp peanut or groundnut oil
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  • Half a red onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 red chilli, deseeded and finel...
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  • 1 thumb of ginger, finely choppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • A few spoonfuls of coconut oil
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  • 2 garlic cloves, peeled and minced
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  • 1/2 red onion, peeled and chopped
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  • 1 jalapeno, seeded and minced
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  • 2 cans coconut milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 inch pieces galangal or gi...
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  • small bunch fresh cilantro with...
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  • 4 x kaffir lime leaves - makrut,...
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  • 1 stem lemongrass, halved length...
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  • 3 tbsp fish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz boneless and skinless chick...
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  • 20 canned straw mushrooms
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  • 1 1/2 cups coconut milk
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  • 1 cup water
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  • 1 stalk lemongrass (cut into 3-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups chicken stock or low-sodi...
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  • 1 stalk of fresh lemongrass, cut...
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  • Four 1/4-inch-thick slices of fr...
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  • 1 small jalapeño, thinly sliced...
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  • 2 garlic cloves, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 quarts fat-skimmed chicken broth
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  • 2 stalks fresh lemon grass (each...
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  • 12 thin (quarter-size) slices fr...
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  • 6 or 7 fresh jalapeño chilies (3...
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  • 1 1/4 pounds cabbage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound rice noodles
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  • 6 cups chicken stock
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  • 1 pound chicken breast , cut int...
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  • 1 x carrot , sliced thinly on an...
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  • 2 stalks lemongrass , peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz boneless and skinless chick...
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  • 20 canned straw mushrooms
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  • 1 1/2 cup coconut milk
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  • 1 cup water
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  • 1 stalk lemongrass (cut into 3-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 litres chicken or vegetable st...
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  • olive oil
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  • 2 x 400ml tins coconut milk
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  • 1 large thumb sized piece of fre...
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  • a small bunch of fresh coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200.0g cherry tomatoes , halved
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  • 250.0g skinless boneless chicken...
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  • 2.0 tbsp fish sauce (nam pla)
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  • a handful of fresh coriander , c...
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  • 175.0g chestnut mushrooms , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 8 cups water
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  • 1 Tbs. salt, plus more, to taste
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  • 1/2 lb. bone-in chicken breasts,...
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  • 1/2 lb. bone-in chicken thighs,...
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  • 3/4 lb. rice vermicelli
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart chicken stock
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  • 1 lb. chicken breasts, sliced in...
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  • 3 whole scallions, sliced into r...
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  • 2 stalks lemongrass, sliced into...
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  • 2 tbsp fresh grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 stalks fresh lemongrass
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  • 2 tbsp olive oil
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  • 1 large onion, chopped
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  • 2 tbsp minced peeled fresh ginger
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  • 2 jalapeños, thinly sliced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 litre chicken stock
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  • A handful of coriander, leaves...
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  • 2.0 birds eye chillies
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  • 1.0 stalk of lemongrass, halved...
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  • 2.5 cm piece of root ginger, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 stalks lemon grass, cut into...
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  • 1 3-inch piece galangal , or fr...
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  • 3 serrano or Thai chiles , seed...
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  • 2 kaffir lime leaves , or 2 str...
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  • 1 cup Basic chicken Broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups canned low-salt chicken b...
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  • 1 14-ounce can unsweetened cocon...
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  • 1/2 cup 1/4-inch-thick slices fr...
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  • 1 large chicken breast half with...
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  • 1 tablespoon (or more) lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 14-ounce cans light unsweetene...
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  • 3 cups canned chicken broth
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  • 2 cups thinly sliced mushrooms
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  • 6 tablespoons finely chopped lem...
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  • 1/4 cup fish sauce (nam pla)*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 fresh chile peppers, such as...
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  • 3 tablespoons cornstarch
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  • 2 stalks fresh lemongrass (see N...
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  • 6 coin-size slices fresh ginger,...
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  • 2 14-ounce cans reduced-sodium c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 whole chicken (3 to 3 1/2 poun...
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  • 1 piece (6 inches) fresh ginger...
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  • 1 onion , unpeeled, cut into qua...
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  • 3 carrots , unpeeled, cut into t...
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  • 3 stalks celery , cut in half
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cloves garlic, unpeeled
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  • 2 stalks fresh lemongrass, (see...
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  • 3 tablespoons cornstarch
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  • 1/2 cup lite coconut milk
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  • 2 14-ounce cans reduced-sodium c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x Coconut Milk (14 oz can)
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  • 4 cup chicken Stock
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  • 1 lb chicken (cut into bite size...
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  • 1 cup Mushrooms (sliced into thi...
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  • 4 stalks lemongrass
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups homemade chicken stock
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  • 2 chicken breasts, boneless, ski...
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  • 1 can (14 oz.) coconut milk
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  • 2 stalks lemongrass, washed, the...
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  • 2" piece of ginger, washed, peel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounce(s) chicken breast, slice...
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  • 1 cup(s) chicken broth (adjust t...
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  • 1 chili, minced (serrano or other)
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  • cilantro leaves for garnish
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  • 2 can(s) coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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