• 10 Ingredients
  • 1 split bone-in chicken breast
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  • Olive oil
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  • Salt and pepper
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  • Two 32 ounce boxes of chicken broth
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  • Two large carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 8 cups chicken stock
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  • 3/4 pound skinless, boneless chi...
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  • 1/4 cup all-purpose flour
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  • 1/4 cup whole-wheat flour
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  • 2 tablespoons freshly grated Par...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 sheet puff pastry, thawed
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  • 2 boneless, skinless chicken bre...
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  • 1 tablespoon olive oil
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  • 2 tablespoons unsalted butter
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  • 1/2 sweet onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons pepper
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 10 whole black peppercorns
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  • 2 sprigs flat-leaf parsley, plus...
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  • 1 sprig thyme
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  • 1 dried bay leaf
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 4 large carrots, chopped
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  • 1 large leek, chopped
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  • 2 ribs celery, chopped
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • large fresh thyme sprig
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  • 1 onion, medium dice
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  • 8 cups chicken stock or chicken...
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  • 1 cup dried wide egg noodles
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 large onion, chopped
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  • 2 stalks celery, diced
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  • 3 leeks, quartered and thinly sl...
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  • 1 large bulb fennel, thinly sliced
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  • 1 carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 carrots , shredded
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  • 1/3 cup long grain rice
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  • 1 quart (1 liter) chicken stock
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  • pinch of ground cloves
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  • salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 cup onion
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  • 2 x small-ish leeks
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  • 1 1/2 tsp Italian seasoning
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  • 4 x cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cloves garlic, chopped
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  • 1 carrot, chopped
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  • 1 jalapeno, seeded and chopped
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 8 cups chicken stock
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  • 3/4 pound skinless, boneless chi...
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    +
  • 1/4 cup all-purpose flour
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  • 1/4 cup whole-wheat flour
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    +
  • 2 tablespoons freshly grated Par...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic or 1 teaspoon gar...
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  • splash of worcester sauce
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  • 1 pepper, whatever colour you like
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  • 1 teaspoon cayenne pepper
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  • 4-6 boneless, skinless chicken b...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 large leek (or 2 small, sliced)
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  • 2-3 chicken breasts
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  • 1 tablespoon dried sweet basil l...
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  • 2 stalks celery , sliced
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  • 2 quarts chicken stock
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 2 leeks, sliced
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  • 6 carrots, cut into 1 inch pieces
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  • 1 teaspoon Thai chile sauce
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  • 8 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups chicken stock
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  • 2 tablespoons olive oil
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  • 1 red bell pepper , diced
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  • 1/2 teaspoon celery seed
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  • 1 small leek white , minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp vegetable oil
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  • 2 cups sliced leeks
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  • 2 boneless skinless chicken brea...
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  • 6 cups chicken stock
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  • 3/4 cup long grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • chicken breasts
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  • Carrot
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  • leek
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  • Orzo
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  • Bouillon cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 large clove garlic, finely cho...
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  • 2 medium stalks celery, sliced (...
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  • 1/4 cup chopped leeks (white por...
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  • 1 teaspoon dried basil leaves, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons calvados (apple br...
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  • 12 ounces boneless skinless chic...
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  • 1 leek , including 1 inch of gre...
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  • 1 tablespoon cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 1 garlic clove , crushed
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  • 3 tomatoes , peeled & seeded
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  • 1 chicken breast fillet , cooked...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup carrot , shredded
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  • 1/4 teaspoon garlic powder
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  • 17 1/2 ounces gnocchi
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  • 2 cups cooked boneless skinless...
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  • 1 teaspoon canola oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon kosher salt (or to ta...
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  • fresh ground black pepper , to t...
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  • 1 leek , chopped medium
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  • 1 large garlic clove , minced
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  • 1 cup chopped fresh spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 teaspoons grains of paradise
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  • 1 1/2 teaspoons mustard seeds
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  • 1 tablespoon dried marjoram
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  • parmesan cheese , grated
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  • 2 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • olive oil
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  • 1/2 cup pearl barley
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  • pepper
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  • 1/2 cup fresh rosemary (you will...
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  • 1 1/2 lbs chicken breasts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all