• 9 Ingredients
  • 1 pound light (reduced-fat) poli...
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  • 1 medium white onion
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  • 1 package (8 oz.) white button m...
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  • 1 package (8 oz.) cremini or bab...
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  • 2-3 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 large onion, medium chopped
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  • 1 pound kielbasa sausage, sliced...
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  • 2 cloves of garlic
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  • 6 cups of chicken broth
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  • 1 can of white beans, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Cooking spray
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  • 1 cup baby carrots, halved
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 7 ounces turkey kielbasa, halved...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onions
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  • 1 cup diced celery
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  • 4 ounces turkey kielbasa, choppe...
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  • 2 teaspoons McCormick® Thyme Leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1/2 pound kielbasa, cut in half...
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  • 1 medium onion, chopped (about 1...
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  • 2 cloves garlic, chopped or 1/2...
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  • 1 pound spinach leaves, washed a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 14-oz. turkey kielbasa or othe...
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  • 1 onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 3 cups low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon cuminseed
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  • 1/4 teaspoon caraway seeds
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  • the white part of 1 medium leek,...
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  • 1 tablespoon unsalted butter
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  • 2 cups low-salt chicken broth
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 pound kielbasa, halved lengt...
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  • 1 medium onion, coarsely chopped
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  • 1 large garlic clove, minced
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  • 1 cup (about 8 ounces) drained r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 pound kielbasa, halved lengt...
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    +
  • 1 medium onion, coarsely chopped
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  • 1 large garlic clove, minced
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  • 1 cup (about 8 ounces) drained r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3-4 cups water
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  • 1 pkg. Knorr Vegetable Soup/Reci...
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  • 2 cans (15 ounce each) cannellin...
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  • 1 pkg. (14 oz.) kielbasa or Ital...
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  • 1 pkg. (6 oz.) spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 medium leeks
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  • 5 tablespoon(s) butter
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  • 9 cup(s) chicken broth
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  • 5 medium potatoes
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  • 2 pound(s) kielbasa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 ounce(s) Baby spinach Leaves
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  • 1/2 teaspoon(s) Basil Paste
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  • 1/2 teaspoon(s) Black Pepper
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  • 1 cup(s) chopped onion
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  • 1 cup(s) Diced Carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 ounce(s) Baby spinach Leaves
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  • 1/2 teaspoon(s) Basil Paste
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  • 1/2 teaspoon(s) Black Pepper
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  • 1 cup(s) chopped onion
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  • 1 cup(s) Diced Carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion, minced
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  • 1/2 teaspoon crushed red pepper...
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  • 4 ounces turkey kielbasa, chopped
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  • 2 cups reduced sodium chicken broth
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  • 1 teaspoon vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cans (15 to 16 oz each) black-...
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  • 12 oz smoked turkey kielbasa sau...
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  • 4 medium carrots, chopped (2 cups)
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  • 4 cloves garlic, finely chopped
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  • 1 cup uncooked wheat berries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (15 7/8 ounce) cans great nort...
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  • 4 cups fat-free low-sodium chick...
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  • 2 garlic cloves , minced
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  • 1 cup baby carrot, halved
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  • 7 ounces turkey kielbasa , halve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 cup cubed kielbasa , (about 4...
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  • 1 onion , chopped
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  • 1 carrot , chopped
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  • 1 stalk celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 ounces turkey kielbasa , slice...
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  • 3 medium potatoes , peeled and c...
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  • 1 tablespoon olive oil or vegeta...
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  • 1/4 teaspoon salt
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  • 3 1/2 cups low sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 large green pepper , seeded &...
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  • 1 bay leaf
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  • 1/2-3/4 lb dried lentils (depend...
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  • 12 large spinach leaves , washed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all