• 7 Ingredients
  • 7 3/4 cups low-sodium chicken broth
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  • 1 cup long-grain white rice, suc...
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  • 1 tablespoon vegetable oil
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  • 3/4 pound kielbasa, halved lengt...
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  • 1 onion, halved and thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb dried white beans such as G...
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  • 2 onions, coarsely chopped
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, finely chopped
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  • 5 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 medium yukon gold potatoes, cu...
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  • 4 cups chicken broth
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  • 1 (12-ounce) package kielbasa po...
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  • 1 (16-ounce) bag frozen cut gree...
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  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 3/4 cups low-sodium chicken broth
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    +
  • 1 cup long-grain white rice, suc...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3/4 pound kielbasa, halved lengt...
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    +
  • 1 onion, halved and thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter
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  • 6 tablespoons all-purpose flour
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  • 2 bell peppers, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds smoked kielbasa
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  • 6 eggs
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  • 8 cups water
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  • 2 tablespoons butter
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 cups dried beans
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  • 3 x Water
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  • 2 x ham bone
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  • 10 cups Water
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  • 2 tbs Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb. smoked kielbasa
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  • 2 tbsp. unsalted butter
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  • 4 cloves garlic, finely chopped
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  • 2 leeks, trimmed, sliced
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  • 1 small yellow onion, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1 cup baby carrots, halved
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 7 ounces turkey kielbasa, halved...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
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  • 8 oz. kielbasa sausage
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  • 4 oz. boneless ham steak
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  • 2 oz. hard salami
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  • 4 whole black peppercorns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 TB. butter
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  • 6 TB. flour
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  • 1 TB. olive oil
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  • 2 andouille sausages, cubed (kie...
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  • 1/2 medium bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3-4 large russet potatoes
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  • 1 medium onion, chopped
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  • 1 can (15 ounce) sauerkraut
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  • 1 can (10 ounce) evaporated milk
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  • 1 package (8 ounce) Philadelphia...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 14-oz. turkey kielbasa or othe...
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  • 1 onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 3 cups low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 pound kielbasa, halved lengt...
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  • 1 medium onion, coarsely chopped
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  • 1 large garlic clove, minced
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  • 1 cup (about 8 ounces) drained r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound turkey kielbasa, chopped...
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  • 4 medium leeks, roots removed, w...
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  • 6 sprigs fresh thyme, leaves rem...
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  • 3 garlic cloves, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 pound kielbasa, halved lengt...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 1 large garlic clove, minced
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    +
  • 1 cup (about 8 ounces) drained r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 2 ribs celery, chopped
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  • 1 large onion, chopped
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  • 1 carrot, chopped
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  • 1 pound lentils (about 2 1/3 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 3 garlic cloves, minced
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  • 3/4 cup chopped onion
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tsp. butter
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  • 7 slices white sandwich bread cu...
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  • (about 5 cups)
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  • 1 lb. kielbasa, cut crosswise in...
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  • 3 cups grated sharp cheddar cheese
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 2 parsnips, peeled and cut into...
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  • 1 small celery root (about 3/4 p...
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  • 1 turnip, peeled and cut into 1/...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can 16 ounces of tomato pieces
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  • 1 package lentils
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  • ? cup of yellow peas
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  • 1 red pepper if on hand
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  • 3-4 green peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 can(s) (14-1/2 oz) chicken broth
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  • 3-4 carrots, sliced (optional)
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  • 2 cup(s) instant mashed potato f...
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  • 1 pound(s) kielbasa or polish sa...
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  • 1 teaspoon(s) minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 to 5 whole(s) potatoes peeled...
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  • 2 cup(s) water
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  • 1 teaspoon(s) salt
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  • 2 1/2 cup(s) milk
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  • 3 tablespoon(s) butter or marger...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag(s) frozen hash browns
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    +
  • 14 ounce(s) kielbasa cut into pi...
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    +
  • 3 cup(s) chicken broth
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    +
  • black pepper and cajun seasoning
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    +
  • 8 ounce(s) cream cheese cubed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tsp. butter
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    +
  • 1/2 onion, chopped
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    +
  • 1/2 cup celery, chopped
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  • 1 cup carrots, chopped
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    +
  • 1 pkg. kielbasa or smoked sausag...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all

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