HF
High fiber
  • 13 Ingredients
  • 9 baby carrots, sliced
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 2 celery ribs, diced
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 (16-ounce) package kielbasa sa...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/2 pound andouille sausage , cu...
    -
    +
  • 1/2 pound kielbasa , cut into bi...
    -
    +
  • 1/2 pound veal stew meat
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter
    -
    +
  • 6 tablespoons all-purpose flour
    -
    +
  • 2 bell peppers, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb. smoked kielbasa
    -
    +
  • 2 tbsp. unsalted butter
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 2 leeks, trimmed, sliced
    -
    +
  • 1 small yellow onion, sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dried lentils
    -
    +
  • 14-oz. pkg. turkey kielbasa, sli...
    -
    +
  • 1 cup onion, chopped
    -
    +
  • 1 cup celery, chopped
    -
    +
  • 1 cup carrots, peeled and chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
    -
    +
  • 8 oz. kielbasa sausage
    -
    +
  • 4 oz. boneless ham steak
    -
    +
  • 2 oz. hard salami
    -
    +
  • 4 whole black peppercorns
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 3 1/2-inch-thick French bread sl...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 3 14 1/2-ounce cans low-salt chi...
    -
    +
  • 10 ounces fully cooked smoked ga...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small onion, chopped
    -
    +
  • 3 ounces kielbasa sausage or oth...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 2/3 cup dry white wine
    -
    +
  • 2 cups canned low-salt chicken b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 live hard-shell crabs, cleaned...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/2 pound andouille sausage, cut...
    -
    +
  • 1/2 pound kielbasa, cut into bit...
    -
    +
  • 1/2 pound veal stew meat
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped fine
    -
    +
  • 2 ribs of celery, chopped fine
    -
    +
  • 2 carrots, chopped fine
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp vegetable oil
    -
    +
  • 2 onions , chopped
    -
    +
  • 1 lb cubed smoked sausages , (su...
    -
    +
  • 5 cups sliced mushrooms , (about...
    -
    +
  • 1 cup pearl barley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 ounce(s) Baby Spinach Leaves
    -
    +
  • 1/2 teaspoon(s) Basil Paste
    -
    +
  • 1/2 teaspoon(s) Black Pepper
    -
    +
  • 1 cup(s) chopped onion
    -
    +
  • 1 cup(s) Diced Carrots
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 ounce(s) Baby Spinach Leaves
    -
    +
  • 1/2 teaspoon(s) Basil Paste
    -
    +
  • 1/2 teaspoon(s) Black Pepper
    -
    +
  • 1 cup(s) chopped onion
    -
    +
  • 1 cup(s) Diced Carrots
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp vegetable oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup thinly sliced carrots
    -
    +
  • 1 cup diced potatoes
    -
    +
  • 1/4 lb kielbasa sausages , (slic...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/8 teaspoon nutmeg
    -
    +
  • 3 (16 ounce) cans beef broth
    -
    +
  • 1 cup celery , chopped
    -
    +
  • 1/2 lb kielbasa , cut into 1 inc...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • pepper
    -
    +
  • 1 (15 ounce) can great northern...
    -
    +
  • 1 1/4 cups beef broth or chicken...
    -
    +
  • salt
    -
    +
  • 3/4 teaspoon oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb small red potatoes, each cu...
    -
    +
  • 4 medium carrots, sliced (2 cups)
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 medium stalk celery, sliced (1...
    -
    +
  • 2 cans (15 oz each) navy or cann...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 (10 3/4 ounce) can condensed t...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (16 ounce) package kielbasa ,...
    -
    +
  • 4 cups chopped cabbage
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 dash onion powder
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • 16 ounces sauerkraut , lightly r...
    -
    +
  • 1 lb smoked kielbasa , cut into...
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pound boneless beef chuck, cut...
    -
    +
  • 1/2 pound boiled or baked ham, c...
    -
    +
  • 6 ounces kielbasa, cut into 1-in...
    -
    +
  • 2 (32-ounce) boxes beef broth
    -
    +
  • 2 California bay leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Ingredients
    -
    +
  • 1 pound dried red beans
    -
    +
  • 12 cups water, divided
    -
    +
  • ~1 pound kielbasa sausage, slice...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 head broccoli, cut into florets
    -
    +
  • 2 zucchini, cut into chunks
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 (16 ounce) package kielbasa sa...
    -
    +
  • 1/2 (1 ounce) packet dried Itali...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups fresh corn kernels
    -
    +
  • 1 tablespoon chopped fresh parsl...
    -
    +
  • 1 1/2 cups half and half
    -
    +
  • 2 1/2 cups chopped onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups diced day-old French brea...
    -
    +
  • 8 hot dog buns
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • 6 cups chicken stock
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups water , plus if desired,...
    -
    +
  • 1/3 cup fresh parsley , minced
    -
    +
  • 6 lbs pumpkin , perferably a sug...
    -
    +
  • 2 carrots , grated course
    -
    +
  • 6 ounces kielbasa
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all