• 14 Ingredients
  • olive oil
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    +
  • 2 shallots, chopped
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    +
  • 2 minced cloves of garlic
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb dried white beans such as G...
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  • 2 onions, coarsely chopped
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, finely chopped
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  • 5 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
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    +
  • 2 skinless, boneless chicken br...
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  • 1 lb. turkey kielbasa , cut into...
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  • 1 large onion , finely chopped...
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  • 1 large green or red pepper , d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • 1 pound turkey kielbasa, cut int...
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    +
  • 1 large onion, finely chopped (a...
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    +
  • 1 large green or red pepper, dic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small green pepper, chopped (a...
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    +
  • 1 small red pepper, chopped (abo...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 TB. butter
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    +
  • 6 TB. flour
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    +
  • 1 TB. olive oil
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    +
  • 2 andouille sausages, cubed (kie...
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    +
  • 1/2 medium bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onions
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    +
  • 1 cup diced celery
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  • 4 ounces turkey kielbasa, choppe...
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    +
  • 2 teaspoons McCormick® Thyme Leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 14-oz. turkey kielbasa or othe...
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    +
  • 1 onion, finely chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 3 cups low-sodium chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 12 ounces fully cooked smoked ki...
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    +
  • 1 onion, chopped
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    +
  • 1 cup chopped fresh fennel bulb
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 ounces kielbasa or linguiça sa...
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    +
  • 1 medium onion, chopped
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    +
  • 2 3/4 cups canned low-salt chick...
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    +
  • 1/2 large bunch kale, stems cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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    +
  • 3 1/2-inch-thick French bread sl...
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    +
  • 2 tablespoons minced garlic
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    +
  • 3 14 1/2-ounce cans low-salt chi...
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    +
  • 10 ounces fully cooked smoked ga...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound kielbasa sausage, diced
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    +
  • 4 large garlic cloves, chopped
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    +
  • 1 large head escarole, coarsely...
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    +
  • 3 14 1/2-ounce cans low-salt chi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 pound kielbasa, halved lengt...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 1 large garlic clove, minced
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    +
  • 1 cup (about 8 ounces) drained r...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 pound turkey kielbasa, chopped...
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    +
  • 4 medium leeks, roots removed, w...
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    +
  • 6 sprigs fresh thyme, leaves rem...
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    +
  • 3 garlic cloves, roughly chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 pound kielbasa, halved lengt...
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 cup (about 8 ounces) drained r...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15-ounce) cans black beans, d...
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    +
  • 2 1/2 cups water, divided
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups diced onion
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion, chopped fine
    -
    +
  • 2 ribs of celery, chopped fine
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    +
  • 2 carrots, chopped fine
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    +
  • 1 large garlic clove, minced
    -
    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups coarsely chopped onion
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    +
  • 6 garlic cloves, chopped
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 4 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 3 garlic cloves, minced
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    +
  • 3/4 cup chopped onion
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound kielbasa
    -
    +
  • 4 celery stalks, diced
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    +
  • 2 carrots, diced
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    +
  • 2 cups chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound dried black beans
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    +
  • 4 cups water
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    +
  • Cooking spray
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    +
  • 8 ounces turkey kielbasa, thinly...
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 to 5 whole(s) potatoes peeled...
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    +
  • 2 cup(s) water
    -
    +
  • 1 teaspoon(s) salt
    -
    +
  • 2 1/2 cup(s) milk
    -
    +
  • 3 tablespoon(s) butter or marger...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 green pepper, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 kielbasa, cut up
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 ounces turkey kielbasa, sliced
    -
    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 cup brown rice
    -
    +
  • 5 teaspoons olive oil
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    +
  • 1 cup frozen cut okra
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    +
  • 12 ounces turkey breast cutlets,...
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    +
  • 2 tablespoons whole wheat flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all