• 9 Ingredients
  • 1 pound light (reduced-fat) poli...
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  • 1 medium white onion
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  • 1 package (8 oz.) white button m...
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  • 1 package (8 oz.) cremini or bab...
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  • 2-3 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium leeks (white and pale g...
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  • 1 large carrot, finely chopped
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  • 1 celery rib, finely chopped
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  • 1 stick (1/2 cup) unsalted butter
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  • 8 cups chicken stock or low-sodi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large onion, medium chopped
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  • 1 pound kielbasa sausage, sliced...
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  • 2 cloves of garlic
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  • 6 cups of chicken broth
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  • 1 can of white beans, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 9 baby carrots, sliced
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  • 1 large onion, coarsely chopped
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  • 2 celery ribs, diced
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  • 1/4 cup chopped fresh parsley
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  • 1 (16-ounce) package kielbasa sa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1⁄2 cup yellow cornmeal
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  • 2 tbsp. canola oil
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  • 6 oz. kielbasa sausage, cut diag...
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  • into 1/4"-thick slices
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  • 7 cups chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 250.0g celeriac , roughly chopped
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  • 250 g smoked sausage such as kie...
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  • 3 cloves
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  • 500.0g piece ham or gammon hock
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb kielbasa*, sliced into coins
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  • 1 large onion, diced
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  • 1 rib celery, diced
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  • 2 cloves garlic, minced
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  • 2 cups sauerkraut (drain if usin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp. olive oil
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  • 2 skinless, boneless chicken br...
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  • 1 lb. turkey kielbasa , cut into...
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  • 1 large onion , finely chopped...
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  • 1 large green or red pepper , d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 4 Ingredients
  • 16 oz each) white kidney beans (...
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  • 6 oz Swiss chard, coarsely chopped
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  • 1 lb reduced-fat kielbasa or It...
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  • 1 pkg (.8 oz) leek soup and rec...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dried lentils
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  • 14-oz. pkg. turkey kielbasa, sli...
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  • 1 cup onion, chopped
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  • 1 cup celery, chopped
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  • 1 cup carrots, peeled and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 skinless, boneless chicken bre...
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  • 1 pound turkey kielbasa, cut int...
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  • 1 large onion, finely chopped (a...
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  • 1 large green or red pepper, dic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 small green pepper, chopped (a...
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  • 1 small red pepper, chopped (abo...
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb. kielbasa, sliced
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  • 1 small yellow onion, finely cho...
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  • 2 1/4 cups water
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  • 1 package Knorr® Cajun Sides™ -...
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  • 1/2 lb. uncooked medium shrimp
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1/2 pound kielbasa, cut in half...
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  • 1 medium onion, chopped (about 1...
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  • 2 cloves garlic, chopped or 1/2...
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  • 1 pound spinach leaves, washed a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a 2 1/2-inch piece smoked kielba...
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  • 1 teaspoon vegetable oil if nece...
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  • 2 garlic cloves, minced
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  • 1 small onion, sliced thin
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  • 1/2 cup lentils, picked over
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 1/2 cups (or more) canned low...
  • 1 1/4 cups wild rice (about 7 1/...
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  • 6 1/4 cups frozen corn kernels (...
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  • 2 tablespoons vegetable oil
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  • 10 ounces fully cooked smoked sa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (15-ounce) cans black beans, d...
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  • 2 1/2 cups water, divided
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  • 1 tablespoon olive oil
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  • 2 cups diced onion
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  • 1 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • two 5 1/2-pound ducks, excess fa...
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  • 2 pounds kielbasa (Polish smoked...
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  • 12 cups chicken broth
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  • 6 cups water
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  • 1/3 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped fine
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  • 2 ribs of celery, chopped fine
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  • 2 carrots, chopped fine
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  • 1 large garlic clove, minced
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16-ounce) package kielbasa sa...
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  • 2 (15-ounce) cans kidney beans,...
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  • 2 (14 1/2-ounce) cans chicken broth
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  • 1 (15-ounce) can tomato sauce
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  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound kielbasa
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  • 4 celery stalks, diced
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  • 2 carrots, diced
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  • 2 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3-4 cups water
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  • 1 pkg. Knorr Vegetable Soup/Reci...
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  • 2 cans (15 ounce each) cannellin...
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  • 1 pkg. (14 oz.) kielbasa or Ital...
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  • 1 pkg. (6 oz.) spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tsp vegetable oil
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  • 2 onions , chopped
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  • 1 lb cubed smoked sausages , (su...
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  • 5 cups sliced mushrooms , (about...
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  • 1 cup pearl barley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 medium leeks
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  • 5 tablespoon(s) butter
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  • 9 cup(s) chicken broth
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  • 5 medium potatoes
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  • 2 pound(s) kielbasa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 slices bacon
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all