• 7 Ingredients
  • 7 3/4 cups low-sodium chicken broth
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  • 1 cup long-grain white rice, suc...
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  • 1 tablespoon vegetable oil
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  • 3/4 pound kielbasa, halved lengt...
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  • 1 onion, halved and thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium leeks (white and pale g...
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  • 1 large carrot, finely chopped
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  • 1 celery rib, finely chopped
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  • 1 stick (1/2 cup) unsalted butter
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  • 8 cups chicken stock or low-sodi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 3/4 cups low-sodium chicken broth
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    +
  • 1 cup long-grain white rice, suc...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3/4 pound kielbasa, halved lengt...
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    +
  • 1 onion, halved and thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb kielbasa*, sliced into coins
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  • 1 large onion, diced
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  • 1 rib celery, diced
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  • 2 cloves garlic, minced
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  • 2 cups sauerkraut (drain if usin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds smoked kielbasa
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  • 6 eggs
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  • 8 cups water
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  • 2 tablespoons butter
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
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  • 2 skinless, boneless chicken br...
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  • 1 lb. turkey kielbasa , cut into...
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  • 1 large onion , finely chopped...
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  • 1 large green or red pepper , d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 16 oz each) white kidney beans (...
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  • 6 oz Swiss chard, coarsely chopped
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  • 1 lb reduced-fat kielbasa or It...
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  • 1 pkg (.8 oz) leek soup and rec...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 1/2 cups dried beans
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  • 3 x Water
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    +
  • 2 x ham bone
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  • 10 cups Water
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  • 2 tbs Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • 1 pound turkey kielbasa, cut int...
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    +
  • 1 large onion, finely chopped (a...
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    +
  • 1 large green or red pepper, dic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 small green pepper, chopped (a...
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  • 1 small red pepper, chopped (abo...
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon vegetable oil
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  • 1 cup frozen chopped onion
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  • 1 cup frozen chopped green bell...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 lb. kielbasa, sliced
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  • 1 small yellow onion, finely cho...
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  • 2 1/4 cups water
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  • 1 package Knorr® Cajun Sides™ -...
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  • 1/2 lb. uncooked medium shrimp
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3-4 large russet potatoes
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  • 1 medium onion, chopped
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  • 1 can (15 ounce) sauerkraut
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  • 1 can (10 ounce) evaporated milk
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  • 1 package (8 ounce) Philadelphia...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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    +
  • 3 1/2-inch-thick French bread sl...
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  • 2 tablespoons minced garlic
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  • 3 14 1/2-ounce cans low-salt chi...
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  • 10 ounces fully cooked smoked ga...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small onion, chopped
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    +
  • 3 ounces kielbasa sausage or oth...
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    +
  • 1 teaspoon dried thyme
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  • 2/3 cup dry white wine
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  • 2 cups canned low-salt chicken b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 1/2 cups (or more) canned low...
  • 1 1/4 cups wild rice (about 7 1/...
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  • 6 1/4 cups frozen corn kernels (...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 10 ounces fully cooked smoked sa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pkg. (1 lb.) turkey kielbasa
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  • 1 pkg. (16 oz.) frozen stew vege...
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  • 1 can (10-3/4 oz.) reduced-sodiu...
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  • 1 soup can water
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  • 1/4 lb. (4 oz.) VELVEETA®, cut i...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15-ounce) cans black beans, d...
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  • 2 1/2 cups water, divided
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  • 1 tablespoon olive oil
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    +
  • 2 cups diced onion
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  • 1 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Cooking spray
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  • 6 ounces turkey kielbasa sausage...
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  • 1 cup diced green, sweet red, or...
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  • 1 (14 1/4-ounce) can fat-free, r...
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  • 1 (15-ounce) can no-salt-added b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 3/4 cup chopped onion
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    +
  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can 16 ounces of tomato pieces
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    +
  • 1 package lentils
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    +
  • ? cup of yellow peas
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    +
  • 1 red pepper if on hand
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    +
  • 3-4 green peppers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (16-ounce) package kielbasa sa...
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    +
  • 2 (15-ounce) cans kidney beans,...
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    +
  • 2 (14 1/2-ounce) cans chicken broth
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    +
  • 1 (15-ounce) can tomato sauce
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    +
  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 onion, chopped
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    +
  • 2 parsnips, peeled and cut into...
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  • 1 small celery root (about 3/4 p...
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    +
  • 1 turnip, peeled and cut into 1/...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp. butter
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  • 7 slices white sandwich bread cu...
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  • (about 5 cups)
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  • 1 lb. kielbasa, cut crosswise in...
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  • 3 cups grated sharp cheddar cheese
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (1.8 oz) leek soup and re...
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    +
  • 1 lb. reduced-fat kielbasa or It...
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    +
  • 2 cans (16 oz. each) white kidne...
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    +
  • 6 oz. Swiss chard, coarsely chopped
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    +
  • Grated parmesan cheese (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all