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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 7 3/4 cups low-sodium chicken broth
  • 1 cup long-grain white rice, such as...
  • 1 Tbsp vegetable oil
  • 3/4 lb kielbasa, halved lengthwise an...
  • 1 onion, halved and thinly sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 4 Tbsps butter
  • 6 Tbsps all-purpose flour
  • 2 bell peppers, diced
  • 2 stalks celery, diced
  • 1 onion, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 7 3/4 cups low-sodium chicken broth
  • 1 cup long-grain white rice, such as...
  • 1 Tbsp vegetable oil
  • 3/4 lb kielbasa, halved lengthwise an...
  • 1 onion, halved and thinly sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 1 clove garlic, minced
  • 2 lbs frozen, chopped collard greens,...
  • 1 small onion, diced
  • 3 (14.5 oz) cans great Northern beans
  • 1/4 cup diced bacon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • ½ lb. sausage or kielbasa, cut into...
  • 1 C. chopped onion, green onions, or...
  • Garlic scapes, minced, to taste (opti...
  • 4 C. chicken or vegetable broth
  • 1 C. potatoes or carrots, cut into bi...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1 lb(s) kielbasa cut slices in half
  • 1/2 cup(s) onion chopped
  • 1 medium green bell pepper chopped
  • 2/3 cup(s) instant rice
  • 1/2 cup(s) water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 4 to 5 whole(s) potatoes peeled and c...
  • 2 cup(s) water
  • 1 tsp(s) salt
  • 2 1/2 cup(s) milk
  • 3 Tbsp(s) butter or margerine melted
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3 1/2 cups dried beans
  • 3 x Water
  • 2 x ham bone
  • 10 cups Water
  • 2 tbs Butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 4 medium leeks (white and pale green...
  • 1 large carrot, finely chopped
  • 1 celery rib, finely chopped
  • 1 stick (1/2 cup) unsalted butter
  • 8 cups chicken stock or low-sodium ch...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 medium leeks
  • 5 Tbsp(s) butter
  • 9 cup(s) chicken broth
  • 5 medium potatoes
  • 2 lb(s) kielbasa
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 8 ozs Spanish chorizo (cured sausage)...
  • 2 carrots, chopped
  • 1 onion, chopped
  • Kosher salt and pepper
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lbs smoked kielbasa
  • 6 eggs
  • 8 cups water
  • 2 Tbsps butter
  • 4 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 2 cups chopped onions
  • 1 cup diced celery
  • 4 ozs turkey kielbasa, chopped (about...
  • 2 tsps McCormickĀ® Thyme Leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 lb. kielbasa, sliced
  • 1 small yellow onion, finely chopped
  • 2 1/4 cups water
  • 1 package KnorrĀ® Cajun Sidesā„¢ - Garli...
  • 1/2 lb. uncooked medium shrimp
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 bag(s) frozen hash browns
  • 14 oz(s) kielbasa cut into pieces
  • 3 cup(s) chicken broth
  • black pepper and cajun seasoning
  • 8 oz(s) cream cheese cubed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 small green pepper, chopped (about...
  • 1 small red pepper, chopped (about 1/...
  • 1 tsp garlic powder
  • 1/4 tsp ground red pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 large onion, medium chopped
  • 1 lb kielbasa sausage, sliced in 1 in...
  • 2 cloves of garlic
  • 6 cups of chicken broth
  • 1 can of white beans, drained
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 lb kielbasa
  • 4 celery stalks, diced
  • 2 carrots, diced
  • 2 cups chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6 1/2 cup(s) water
  • 2 can(s) diced tomatoes
  • 1 can(s) kidney beans
  • 1 can(s) black beans
  • 2 medium green peppers
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can 16 ozs of tomato pieces
  • 1 package lentils
  • ? cup of yellow peas
  • 1 red pepper if on hand
  • 3-4 green peppers
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tsp. butter
  • 1/2 onion, chopped
  • 1/2 cup celery, chopped
  • 1 cup carrots, chopped
  • 1 pkg. kielbasa or smoked sausage, sl...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • Cooking spray
  • 1 cup baby carrots, halved
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 7 ozs turkey kielbasa, halved lengthw...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
  • 1 lb boneless skinless chicken thighs...
  • 1/2 lb andouille sausage , cut into b...
  • 1/2 lb kielbasa , cut into bite-size...
  • 1/2 lb veal stew meat
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • SOUP:
  • RICE:
  • 1/2 tsp salt
  • 2 garlic cloves, forced through a ga...
  • 3/4 cup water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 2 tsp vegetable oil
  • 1 cup chopped onions
  • 1 cup thinly sliced carrots
  • 1 cup diced potatoes
  • 1/4 lb kielbasa sausages , (sliced an...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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