• 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small green pepper, chopped (a...
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    +
  • 1 small red pepper, chopped (abo...
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon ground red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 2 tablespoons all-purpose flour
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  • 1 tablespoon vegetable oil
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    +
  • 1 cup frozen chopped onion
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  • 1 cup frozen chopped green bell...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • two 5 1/2-pound ducks, excess fa...
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  • 2 pounds kielbasa (Polish smoked...
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  • 12 cups chicken broth
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  • 6 cups water
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  • 1/3 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16-ounce) package kielbasa sa...
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    +
  • 2 (15-ounce) cans kidney beans,...
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  • 2 (14 1/2-ounce) cans chicken broth
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    +
  • 1 (15-ounce) can tomato sauce
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    +
  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tsp. butter
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  • 7 slices white sandwich bread cu...
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  • (about 5 cups)
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    +
  • 1 lb. kielbasa, cut crosswise in...
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  • 3 cups grated sharp cheddar cheese
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound dried black beans
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    +
  • 4 cups water
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    +
  • Cooking spray
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  • 8 ounces turkey kielbasa, thinly...
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 green pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 kielbasa, cut up
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 ounces turkey kielbasa, sliced
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    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 cup brown rice
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    +
  • 5 teaspoons olive oil
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    +
  • 1 cup frozen cut okra
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  • 12 ounces turkey breast cutlets,...
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  • 2 tablespoons whole wheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups low-sodium chicken broth
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    +
  • 2 cups cooked brown rice (about...
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    +
  • 2 cups tomato sauce (low-sodium,...
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    +
  • 2 cups diced roasted or cooked s...
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    +
  • 1 (14 1/2-ounce ) can diced, pee...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 pound skinless, boneless chi...
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    +
  • 1 pound low-fat turkey kielbasa,...
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 pound(s) kielbasa cut slices i...
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    +
  • 1/2 cup(s) onion chopped
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    +
  • 1 medium green bell pepper chopped
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    +
  • 2/3 cup(s) instant rice
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    +
  • 1/2 cup(s) water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 clove garlic, minced
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    +
  • 2 pounds frozen, chopped collard...
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    +
  • 1 small onion, diced
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    +
  • 3 (14.5 ounce) cans great Northe...
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  • 1/4 cup diced bacon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 ounces turkey kielbasa, sliced
    -
    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
    -
    +
  • 2 ribs celery, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 cup brown rice
    -
    +
  • 5 teaspoons olive oil
    -
    +
  • 1 cup frozen cut okra
    -
    +
  • 12 ounces turkey breast cutlets,...
    -
    +
  • 2 tablespoons whole wheat flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups low-sodium chicken broth
    -
    +
  • 2 cups cooked brown rice (about...
    -
    +
  • 2 cups tomato sauce (low-sodium,...
    -
    +
  • 2 cups diced roasted or cooked s...
    -
    +
  • 1 (14 1/2-ounce ) can diced, pee...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 pound skinless, boneless chi...
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    +
  • 1 pound low-fat turkey kielbasa,...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb hamburger
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 2 stalks celery , diced
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    +
  • 1 onion , diced
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    +
  • 1 green pepper , diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup green bell pepper , small...
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    +
  • file powder (served on the side)
    -
    +
  • 96 ounces chicken broth
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    +
  • 1 lb andouille sausage , sliced...
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    +
  • 1-2 teaspoon cayenne (more or le...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 red bell pepper, chopped
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    +
  • 1/2 onion, chopped
    -
    +
  • 1/2 pound shrimp
    -
    +
  • 1/2 pound kielbasa sausage, sliced
    -
    +
  • 1 teaspoon oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 head broccoli, cut into florets
    -
    +
  • 2 zucchini, cut into chunks
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 (16 ounce) package kielbasa sa...
    -
    +
  • 1/2 (1 ounce) packet dried Itali...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • olive oil
    -
    +
  • 2 (15 ounce) cans no-salt-added...
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    +
  • 1 large green pepper or red pepp...
    -
    +
  • 12 ounces turkey kielbasa , sliced
    -
    +
  • 1/2 cup picante sauce or salsa
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces kielbasa, diced
    -
    +
  • 4 ounces diced cooked chicken
    -
    +
  • 1 small green pepper, chopped
    -
    +
  • 1 (10 ounce) package Pepperidge...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup red bell pepper , diced
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • cooked white rice
    -
    +
  • 2 tablespoons Italian parsley ,...
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    +
  • 1 cup onion , diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 celery ribs with leaves, thinl...
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    +
  • 1 medium green pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium carrot, shredded
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    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all