• 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 ounces kielbasa sausage, halve...
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  • 2 onions, chopped
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  • 3 cloves garlic, minced
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  • 1 teaspoon Cajun seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound light (reduced-fat) poli...
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  • 1 medium white onion
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  • 1 package (8 oz.) white button m...
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  • 1 package (8 oz.) cremini or bab...
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  • 2-3 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb dried white beans such as G...
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  • 2 onions, coarsely chopped
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, finely chopped
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  • 5 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large onion, medium chopped
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  • 1 pound kielbasa sausage, sliced...
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  • 2 cloves of garlic
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  • 6 cups of chicken broth
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  • 1 can of white beans, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
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  • 1 pound boneless skinless chicke...
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  • 1/2 pound andouille sausage , cu...
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  • 1/2 pound kielbasa , cut into bi...
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  • 1/2 pound veal stew meat
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250.0g celeriac , roughly chopped
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  • 250 g smoked sausage such as kie...
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  • 3 cloves
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  • 500.0g piece ham or gammon hock
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter
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  • 6 tablespoons all-purpose flour
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  • 2 bell peppers, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb. smoked kielbasa
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  • 2 tbsp. unsalted butter
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  • 4 cloves garlic, finely chopped
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  • 2 leeks, trimmed, sliced
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  • 1 small yellow onion, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 2 garlic cloves, forced through...
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  • 3/4 cup water
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  • 6 ounces smoked kielbasa, sliced...
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  • 1/2 pound kale (including ribs a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb kielbasa*, sliced into coins
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  • 1 large onion, diced
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  • 1 rib celery, diced
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  • 2 cloves garlic, minced
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  • 2 cups sauerkraut (drain if usin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds smoked kielbasa
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  • 6 eggs
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  • 8 cups water
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  • 2 tablespoons butter
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    +
  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 cups dried beans
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  • 3 x Water
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  • 2 x ham bone
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  • 10 cups Water
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  • 2 tbs Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1 cup baby carrots, halved
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 7 ounces turkey kielbasa, halved...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1/2 pound kielbasa, cut in half...
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  • 1 medium onion, chopped (about 1...
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  • 2 cloves garlic, chopped or 1/2...
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  • 1 pound spinach leaves, washed a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 14-oz. turkey kielbasa or othe...
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  • 1 onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 3 cups low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 12 ounces fully cooked smoked ki...
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  • 1 onion, chopped
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  • 1 cup chopped fresh fennel bulb
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a 2 1/2-inch piece smoked kielba...
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  • 1 teaspoon vegetable oil if nece...
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  • 2 garlic cloves, minced
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  • 1 small onion, sliced thin
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  • 1/2 cup lentils, picked over
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound kielbasa sausage, diced
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  • 4 large garlic cloves, chopped
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  • 1 large head escarole, coarsely...
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  • 3 14 1/2-ounce cans low-salt chi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound dried green split peas
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  • 1 pound fully cooked smoked saus...
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  • 4 14 1/2-ounce cans low-salt chi...
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    +
  • 2 onions, chopped
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    +
  • 3 large celery stalks, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 live hard-shell crabs, cleaned...
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  • 1 pound boneless, skinless chick...
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    +
  • 1/2 pound andouille sausage, cut...
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    +
  • 1/2 pound kielbasa, cut into bit...
    -
    +
  • 1/2 pound veal stew meat
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 pound kielbasa, halved lengt...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 1 large garlic clove, minced
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    +
  • 1 cup (about 8 ounces) drained r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 pound turkey kielbasa, chopped...
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    +
  • 4 medium leeks, roots removed, w...
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    +
  • 6 sprigs fresh thyme, leaves rem...
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    +
  • 3 garlic cloves, roughly chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 pound kielbasa, halved lengt...
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 1 large garlic clove, minced
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    +
  • 1 cup (about 8 ounces) drained r...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15-ounce) cans black beans, d...
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  • 2 1/2 cups water, divided
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups diced onion
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion, chopped fine
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    +
  • 2 ribs of celery, chopped fine
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    +
  • 2 carrots, chopped fine
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    +
  • 1 large garlic clove, minced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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