• 10 Ingredients
  • 4 medium leeks (white and pale g...
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  • 1 large carrot, finely chopped
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  • 1 celery rib, finely chopped
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  • 1 stick (1/2 cup) unsalted butter
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  • 8 cups chicken stock or low-sodi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb dried white beans such as G...
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  • 2 onions, coarsely chopped
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, finely chopped
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  • 5 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 baby carrots, sliced
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  • 1 large onion, coarsely chopped
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  • 2 celery ribs, diced
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  • 1/4 cup chopped fresh parsley
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  • 1 (16-ounce) package kielbasa sa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 250.0g celeriac , roughly chopped
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  • 250 g smoked sausage such as kie...
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  • 3 cloves
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  • 500.0g piece ham or gammon hock
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 cups dried beans
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  • 3 x Water
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  • 2 x ham bone
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  • 10 cups Water
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  • 2 tbs Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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  • 1 cup baby carrots, halved
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 7 ounces turkey kielbasa, halved...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup dried lentils
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  • 14-oz. pkg. turkey kielbasa, sli...
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  • 1 cup onion, chopped
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  • 1 cup celery, chopped
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  • 1 cup carrots, peeled and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 1/2 cups (or more) canned low...
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  • 1 1/4 cups wild rice (about 7 1/...
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  • 6 1/4 cups frozen corn kernels (...
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  • 2 tablespoons vegetable oil
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  • 10 ounces fully cooked smoked sa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion, chopped fine
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  • 2 ribs of celery, chopped fine
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  • 2 carrots, chopped fine
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  • 1 large garlic clove, minced
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons cooking oil
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  • 2 ribs celery, chopped
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  • 1 large onion, chopped
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  • 1 carrot, chopped
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    +
  • 1 pound lentils (about 2 1/3 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can 16 ounces of tomato pieces
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  • 1 package lentils
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  • ? cup of yellow peas
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  • 1 red pepper if on hand
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  • 3-4 green peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound kielbasa
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  • 4 celery stalks, diced
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  • 2 carrots, diced
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  • 2 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 slices bacon
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp vegetable oil
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  • 2 onions , chopped
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  • 1 lb cubed smoked sausages , (su...
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  • 5 cups sliced mushrooms , (about...
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  • 1 cup pearl barley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 can(s) (14-1/2 oz) chicken broth
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  • 3-4 carrots, sliced (optional)
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  • 2 cup(s) instant mashed potato f...
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  • 1 pound(s) kielbasa or polish sa...
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    +
  • 1 teaspoon(s) minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound dried black beans
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  • 4 cups water
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    +
  • Cooking spray
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  • 8 ounces turkey kielbasa, thinly...
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  • 1 teaspoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tsp. butter
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  • 1/2 onion, chopped
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  • 1/2 cup celery, chopped
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  • 1 cup carrots, chopped
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  • 1 pkg. kielbasa or smoked sausag...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 can(s) (14-1/2 oz) chicken broth
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    +
  • 3-4 carrots, sliced (optional)
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    +
  • 2 cup(s) instant mashed potato f...
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    +
  • 1 pound(s) kielbasa or polish sa...
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    +
  • 1 teaspoon(s) minced garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounce(s) Baby Spinach Leaves
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  • 1/2 teaspoon(s) Basil Paste
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  • 1/2 teaspoon(s) Black Pepper
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  • 1 cup(s) chopped onion
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    +
  • 1 cup(s) Diced carrots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounce(s) Baby Spinach Leaves
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  • 1/2 teaspoon(s) Basil Paste
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    +
  • 1/2 teaspoon(s) Black Pepper
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    +
  • 1 cup(s) chopped onion
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    +
  • 1 cup(s) Diced carrots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp vegetable oil
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    +
  • 1 cup chopped onions
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    +
  • 1 cup thinly sliced carrots
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    +
  • 1 cup diced potatoes
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    +
  • 1/4 lb kielbasa sausages , (slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 onion, minced
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  • 1/2 teaspoon crushed red pepper...
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    +
  • 4 ounces turkey kielbasa, chopped
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    +
  • 2 cups reduced sodium chicken broth
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 teaspoon nutmeg
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    +
  • 3 (16 ounce) cans beef broth
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    +
  • 1 cup celery , chopped
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    +
  • 1/2 lb kielbasa , cut into 1 inc...
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound kielbasa
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    +
  • 4 celery stalks, diced
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    +
  • 2 carrots, diced
    -
    +
  • 2 cups chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , chopped
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    +
  • 1 lb kielbasa , sliced thin
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    +
  • 2 stalks celery , chopped
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    +
  • 3 cups water
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    +
  • 4 medium potatoes , peeled and c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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