LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dried lentils
    -
    +
  • 14-oz. pkg. turkey kielbasa, sli...
    -
    +
  • 1 cup onion, chopped
    -
    +
  • 1 cup celery, chopped
    -
    +
  • 1 cup carrots, peeled and chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
    -
    +
  • 8 oz. kielbasa sausage
    -
    +
  • 4 oz. boneless ham steak
    -
    +
  • 2 oz. hard salami
    -
    +
  • 4 whole black peppercorns
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 parsnips, peeled and cut into...
    -
    +
  • 1 small celery root (about 3/4 p...
    -
    +
  • 1 turnip, peeled and cut into 1/...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1/2 pound turkey kielbasa, cut i...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tsp vegetable oil
    -
    +
  • 2 onions , chopped
    -
    +
  • 1 lb cubed smoked sausages , (su...
    -
    +
  • 5 cups sliced mushrooms , (about...
    -
    +
  • 1 cup pearl barley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tsp. butter
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1/2 cup celery, chopped
    -
    +
  • 1 cup carrots, chopped
    -
    +
  • 1 pkg. kielbasa or smoked sausag...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 green pepper, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 kielbasa, cut up
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 pound(s) kielbasa cut slices i...
    -
    +
  • 1/2 cup(s) onion chopped
    -
    +
  • 1 medium green bell pepper chopped
    -
    +
  • 2/3 cup(s) instant rice
    -
    +
  • 1/2 cup(s) water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tsp vegetable oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup thinly sliced carrots
    -
    +
  • 1 cup diced potatoes
    -
    +
  • 1/4 lb kielbasa sausages , (slic...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/8 teaspoon nutmeg
    -
    +
  • 3 (16 ounce) cans beef broth
    -
    +
  • 1 cup celery , chopped
    -
    +
  • 1/2 lb kielbasa , cut into 1 inc...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • cornstarch , as needed to thicken
    -
    +
  • 1 quart milk , as needed
    -
    +
  • 2 (1 lb) kielbasa , rings, minimum
    -
    +
  • 1 (14 ounce) can chicken broth
    -
    +
  • salt and pepper, to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup water
    -
    +
  • 4 potatoes, cubed
    -
    +
  • 3/4 pound kielbasa sausage, slic...
    -
    +
  • 1 (10.75 ounce) can condensed c...
    -
    +
  • 1 stalk celery, cut into 1/2 inc...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 carrot , diced (optional)
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 bay leaf or 1/4 teaspoon dried...
    -
    +
  • 6 cups beef broth or chicken broth
    -
    +
  • 1 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 ounces dried split peas
    -
    +
  • 2 (14 ounce) cans beef broth
    -
    +
  • 16 ounces kielbasa sausage
    -
    +
  • 1 bay leaf
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (15 to 16 oz each) black-...
    -
    +
  • 12 oz smoked turkey kielbasa sau...
    -
    +
  • 4 medium carrots, chopped (2 cups)
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 cup uncooked wheat berries
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • pepper
    -
    +
  • 1 (15 ounce) can great northern...
    -
    +
  • 1 1/4 cups beef broth or chicken...
    -
    +
  • salt
    -
    +
  • 3/4 teaspoon oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces kielbasa or smoked turk...
    -
    +
  • 1 (14 1/2 ounce) can diced tomatoes
    -
    +
  • 1/4 teaspoon caraway seed
    -
    +
  • 1 large onion , thinly sliced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pound boneless beef chuck, cut...
    -
    +
  • 1/2 pound boiled or baked ham, c...
    -
    +
  • 6 ounces kielbasa, cut into 1-in...
    -
    +
  • 2 (32-ounce) boxes beef broth
    -
    +
  • 2 California bay leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 1/2 tablespoons all-purpose flour
    -
    +
  • 10 black peppercorns
    -
    +
  • 1/4 cup dill pickle juice
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bag (16 ounces) brown lentils,...
    -
    +
  • 2 medium onions, chopped (1 cup)
    -
    +
  • 2 medium carrots, diced (1 cup)
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • 12 ounces smoked turkey kielbasa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 6 cups cabbage , shredded
    -
    +
  • 2 cups beef stock or broth
    -
    +
  • 1 large bay leaf
    -
    +
  • 4-6 tablespoons maple syrup (dep...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter , unsalted
    -
    +
  • 6 cups beef stock
    -
    +
  • 2 tablespoons chives , chopped
    -
    +
  • 6 slices pumpernickel bread, rou...
    -
    +
  • 6 ounces kielbasa , thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup diced yellow onion
    -
    +
  • 2 (11 1/2 ounce) cans campbell's...
    -
    +
  • black pepper , season to taste
    -
    +
  • 2 carrots , peeled and thinly sl...
    -
    +
  • 16 ounces kielbasa , thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
    -
    +
  • ground black pepper , to taste
    -
    +
  • 4 potatoes , cubed
    -
    +
  • 1 cup water
    -
    +
  • 12 ounces kielbasa , sliced into...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 15 1/4 ounces corn , drained
    -
    +
  • 1 carrot , sliced
    -
    +
  • 1/2 lb Velveeta cheese (No subst...
    -
    +
  • 1 potato , cubed
    -
    +
  • 2 beef bouillon cubes (or eqiuiv...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all