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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (1-oz) package dried shiitake mushr...
  • 2 cups boiling water
  • 2 tsps olive oil
  • 1 cup chopped yellow onion
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps unrefined, cold pressed, extr...
  • 2 leeks, washed well, white and light...
  • 4 cloves garlic, sliced thinly
  • 1 lb asparagus, trimmed and sliced on...
  • 1 ½ cups fresh or frozen green peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 2 large onions, coarsely chopped
  • 4 carrots, coarsely chopped
  • 4 celery stalks, coarsely chopped
  • 3 zucchini, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups seashell pasta
  • 1 Tbsp chopped fresh sage
  • 4 (19 oz) cans cannellini beans, drai...
  • 1 cup chopped celery
  • 1 tsp ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps unrefined, cold-pressed extra...
  • 1 onion, coarsely chopped
  • 1 stalk of celery, coarsely chopped
  • 1 carrot, coarsely chopped
  • 2 garlic cloves, thinly sliced
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 lb small dried white beans
  • 1 cup chicken or vegetable broth
  • 1 bay leaf
  • 3 large cloves of garlic (1 left whol...
  • 2 tsps salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 6 shiitake mushrooms, stemmed and cap...
  • 3 large garlic cloves, minced
  • 1 leek, white and tender green parts...
  • 6 cups vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 8 cup Vegetable Broth
  • 6 x lacinato kale leaves, ribs remove...
  • 1/4 inch 3 carrots, sliced into thick...
  • 1/2 inch thick rind of Parmesan cheese
  • 2 cup cooked small white beans (or on...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 celery stalks
  • 1 large onion
  • 1 large garlic clove
  • 1 large carrot
  • 2 potatoes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
  • 1 tsp olive oil
  • 1 clove garlic, sliced
  • 1/2 cup canned diced tomatoes, drained
  • 1/2 cup canned white beans, drained a...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 x basil, leaves rinsed and dried
  • 1 x garlic cloves,
  • 2 tbs Olive Oil
  • 2 cup Chicken Stock
  • 4 cup white beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 cups chicken broth
  • 1 can (15 oz.) diced tomatoes with ga...
  • 3 links Italian sausage, cut into 1"...
  • 1 onion, diced
  • 1 tsp. Italian seasoning
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 oz. dried porcini mushrooms
  • 1/4 lb. swiss chard
  • 1/4 lb. spinach
  • Salt
  • 2 small zucchini, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp McCormick® Mixed Pickling Spice
  • 2 cans (15 ozs each) cannellini beans...
  • 1/2 lb mild (sweet) Italian sausage,...
  • 1 cup chopped onion
  • 2 carrots, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 bunches basil, leaves rinsed and dried
  • 1 garlic cloves
  • 2 Tbsps olive oil
  • 2 cups chicken stock
  • 4 cups cooked white beans, about 2 19...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 head broccoli (1 lb), cut into flor...
  • 2 Tbsps extra-virgin olive oil
  • 1 yellow onion, diced
  • 2 garlic cloves, thinly sliced
  • One 15-oz can cannellini beans, drained
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • ½ lb dry navy beans or 2 cans of read...
  • (If you use the dry beans rinse and l...
  • 2 cloves garlic, sliced
  • Stalk of celery, chopped
  • 4 tbsp extra virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tsp olive oil
  • 2 cups chopped onion
  • 1/2 cup chopped red bell pepper
  • 1 tsp dried Italian seasoning
  • 3 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 x washed, white and light green por...
  • 2 x carrots, diced
  • 2 small white onions, peeled and sliced
  • 2 x celery stalks, diced
  • 1 medium potato, peeled and diced (I...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 qts low-sodium chicken broth
  • 2 cups water
  • 4 carrots, cut into 1/2-inch dice
  • 1/2 Tbs. plus 1 tsp. minced garlic
  • 1 bunch kale, stems removed, leaves c...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • my Easiest Classic Meatballs
  • olive oil
  • 1/3 cup cubed thick cut pancetta
  • 2 cloves garlic, minced
  • Pinch red pepper flakes
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 leek or onion, diced
  • 3 garlic cloves, chopped
  • 2 Tbsps olive oil
  • 2 carrots, diced or sliced
  • 1/2 cabbage, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 3 Tbs. extra-virgin olive oil; more f...
  • 6 cloves garlic, chopped
  • 1 sprig fresh rosemary 
  • 1/4 lb. Parmigiano-Reggiano rinds (op...
  • Salt and freshly ground black pepper...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 2 tsps olive oil
  • 1/2 cup chopped prosciutto or ham (ab...
  • 1 cup chopped onion
  • 3/4 cup chopped celery
  • 3/4 cup chopped carrot
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • Leftover pot of veggies, broth and ch...
  • Salt and freshly ground black pepper
  • 1/2 lb whole wheat spaghetti, broken...
  • Red beans
  • white beans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all

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