LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 onion, chopped
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  • 1 cup carrots, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 2 garlic cloves, minced
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  • 1 (28 oz) can diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 cup Vegetable Broth
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    +
  • 6 x lacinato kale leaves, ribs r...
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  • 1/4 inch 3 carrots, sliced into...
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  • 1/2 inch thick rind of Parmesan...
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  • 2 cup cooked small white beans (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried little white beans
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    +
  • canola or olive oil
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    +
  • 2 x onions, peeled and chopped
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  • 2 x carrots, peeled and thickly...
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  • 2 x celery ribs, thickly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon McCormick® Mixed Pi...
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  • 2 cans (15 ounces each) cannelli...
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  • 1/2 pound mild (sweet) italian s...
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  • 1 cup chopped onion
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  • 2 carrots, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb lean ground beef, browned a...
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  • 1/2 large red onion, chopped
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    +
  • 1 cup carrots
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  • 2 x celery stalks, sliced
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    +
  • 2 cans diced tomatoes (and juice...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb bacon, cooked and crumbled
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    +
  • 1 large onion, chopped
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    +
  • 1 cup celery chopped
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    +
  • 2 cans italian stewed tomatoes
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    +
  • 2 cans beef broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb lean ground beef, browned a...
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    +
  • 1/2 Large red onion, chopped
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    +
  • 1 cup carrots, chopped
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    +
  • 2 x celery stalks, sliced
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    +
  • 2 cans (14.5 oz) diced tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 ounces soppressata, diced small
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  • 1 x onion, diced small
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    +
  • 4 x large garlic cloves, roughl...
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  • 1/4 tsp red pepper flakes
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    +
  • 1 can can of crushed or diced to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 quarts fat-skimmed chicken bro...
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  • 1 1/4 pounds leeks (2 or 3)
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  • 2 cups sugar snap peas (8 oz.; s...
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  • 1/2 cup tiny dried pasta such as...
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  • 1 can (15 oz.) cannellini (white...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 leeks, washed, white and light...
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    +
  • 2 medium carrots, diced
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    +
  • 2 small white onions, peeled and...
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  • 2 celery stalks, diced
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    +
  • 1 medium potato, peeled and dice...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 slices of bacon, chopped
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    +
  • 1 small onion, chopped fine
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    +
  • 1 garlic clove, minced
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    +
  • 1 small rib of celery, chopped fine
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    +
  • 1 carrot, sliced thin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Leftover pot of veggies, broth a...
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  • Salt and freshly ground black pe...
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  • 1/2 pound whole wheat spaghetti,...
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    +
  • Red beans
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  • white beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound low-fat mild turkey Ital...
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 4 cloves garlic, peeled and pressed
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    +
  • 1 can (14 1/2 oz.) fat-skimmed c...
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    +
  • 1 can (8 oz.) tomato sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups small (about 1/3 inch) dr...
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    +
  • 1 pound superlean ground beef or...
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    +
  • 1 cup chopped onions
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    +
  • 1 tablespoon minced or chopped g...
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    +
  • 1 cup sliced celery stalks
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups chicken broth
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    +
  • 1 can (15 oz.) diced tomatoes wi...
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    +
  • 3 links italian sausage, cut int...
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    +
  • 1 onion, diced
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    +
  • 1 tsp. italian seasoning
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 clove garlic, chopped
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    +
  • 1 stalk celery, chopped (includi...
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    +
  • 2 carrots, peeled and chopped
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    +
  • 1 can (28 oz.) diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups small (about 1/3 inch) dr...
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    +
  • 1 pound superlean ground beef or...
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    +
  • 1 cup chopped onions
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    +
  • 1 tablespoon minced or chopped g...
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    +
  • 1 cup sliced celery stalks
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • kosher salt , to taste
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    +
  • 1-5 garlic cloves (I'm sure I us...
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    +
  • freshly grated parmesan cheese (...
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    +
  • 1 cup cooked white beans or cann...
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    +
  • 1 1/2 lbs swiss chard or escarol...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lbs ground beef
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    +
  • 1 onion chopped
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    +
  • 3 carrots shredded
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    +
  • 1 cup celery chopped
    -
    +
  • 2 (28 oz) cans of diced tomatoes...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Red Onion
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    +
  • Garlic
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    +
  • Diced Tomatoes
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    +
  • Green Beans
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    +
  • Carrots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 potato , diced
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    +
  • 2 celery ribs , chopped
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    +
  • 1 garlic clove , crushed
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    +
  • 1/2 cup chopped onion
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    +
  • 2 carrots , sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb italian sausage or hot sausage
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    +
  • 1 onion , chopped
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    +
  • 15 ounces beef broth
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    +
  • 15 ounces water
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    +
  • 1 clove garlic , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (15-oz.) cans cannellini beans...
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    +
  • 2 teaspoons olive or vegetable oil
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    +
  • 2 medium carrots, chopped (1 cup)
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    +
  • 2 medium stalks celery, thinly s...
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    +
  • 1/4 cup chopped onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (19-oz.) cans cannellini beans...
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    +
  • 1 (1-lb.) pkg. Green Giant® Froz...
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    +
  • 1 (14.5-oz.) can diced tomatoes...
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    +
  • 1 (12-oz.) bottle vegetable juic...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-6 cups chicken broth (more for...
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    +
  • 2 large tomatoes , chopped
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    +
  • 1 (10 ounce) package coleslaw mix
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    +
  • 4 slices bacon
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    +
  • 2-3 drops Tabasco sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all