• 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 large onions, coarsely chopped
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  • 4 carrots, coarsely chopped
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  • 4 celery stalks, coarsely chopped
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  • 3 zucchini, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 1 pound red Swiss chard, stems a...
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  • Two 15-ounce cans small white be...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cup Vegetable Broth
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  • 6 x lacinato kale leaves, ribs r...
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  • 1/4 inch 3 carrots, sliced into...
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  • 1/2 inch thick rind of Parmesan...
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  • 2 cup cooked small white beans (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried little white beans
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  • canola or olive oil
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  • 2 x onions, peeled and chopped
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  • 2 x carrots, peeled and thickly...
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  • 2 x celery ribs, thickly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
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  • 1 small red onion, diced
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  • 1 leek, white parts only, cut an...
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    +
  • 1 stalk celery, cut into 1/4″ pi...
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  • 5 cups vegetable stock or 3 cups...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup dry italian butter beans o...
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  • 2 teaspoons kosher or sea salt
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  • 1 dry or 2 fresh bay leaves
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  • 1 tablespoon teaspoon extra virg...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 spicy italian pork sausages, r...
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  • 1 large onion, peeled and diced
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3 (14.5 ounce) cans cooked white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 4 ounces uncooked sweet or hot I...
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  • 1 pound boneless, skinless chick...
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  • 1 1/2 teaspoons kosher salt, plu...
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  • 2 medium zucchini (about 12 ounc...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 1 cup frozen chopped vegetable b...
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  • 3/4 cup chopped carrots
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  • 2-1/2 cups water
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef, browned a...
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  • 1/2 large red onion, chopped
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    +
  • 1 cup carrots
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    +
  • 2 x celery stalks, sliced
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    +
  • 2 cans diced tomatoes (and juice...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb bacon, cooked and crumbled
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  • 1 large onion, chopped
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    +
  • 1 cup celery chopped
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    +
  • 2 cans italian stewed tomatoes
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    +
  • 2 cans beef broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef, browned a...
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    +
  • 1/2 Large red onion, chopped
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    +
  • 1 cup carrots, chopped
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    +
  • 2 x celery stalks, sliced
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    +
  • 2 cans (14.5 oz) diced tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 quarts fat-skimmed chicken bro...
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  • 1 1/4 pounds leeks (2 or 3)
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    +
  • 2 cups sugar snap peas (8 oz.; s...
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    +
  • 1/2 cup tiny dried pasta such as...
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    +
  • 1 can (15 oz.) cannellini (white...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
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  • 1 tablespoon olive oil
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    +
  • 1 cup sliced leeks, white and li...
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    +
  • 1 cup sliced carrots
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    +
  • 1 cup sliced celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 leeks, washed, white and light...
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    +
  • 2 medium carrots, diced
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    +
  • 2 small white onions, peeled and...
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    +
  • 2 celery stalks, diced
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    +
  • 1 medium potato, peeled and dice...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Leftover pot of veggies, broth a...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 pound whole wheat spaghetti,...
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    +
  • Red beans
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    +
  • white beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 medium leeks, trimmed, washed...
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    +
  • 1 15-ounce can white beans, rinsed
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    +
  • 2 teaspoons dried thyme
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    +
  • 1 cup water
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups small (about 1/3 inch) dr...
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    +
  • 1 pound superlean ground beef or...
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    +
  • 1 cup chopped onions
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    +
  • 1 tablespoon minced or chopped g...
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    +
  • 1 cup sliced celery stalks
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups small (about 1/3 inch) dr...
    -
    +
  • 1 pound superlean ground beef or...
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 tablespoon minced or chopped g...
    -
    +
  • 1 cup sliced celery stalks
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups seashell pasta
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    +
  • 1 tablespoon chopped fresh sage
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    +
  • 4 (19 ounce) cans cannellini bea...
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    +
  • 1 cup chopped celery
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (15 1/2 ounce) cans small whit...
    -
    +
  • 2 (14 1/2 ounce) cans vegetable...
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 1 (3 ounce) package ready to ser...
    -
    +
  • shredded italian cheese blend (p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs ground beef
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    +
  • 1 onion chopped
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    +
  • 3 carrots shredded
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    +
  • 1 cup celery chopped
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    +
  • 2 (28 oz) cans of diced tomatoes...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ounces pancetta
    -
    +
  • salt , black pepper
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 quart vegetable stock or meat...
    -
    +
  • 1 (28 ounce) can white beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 large onions , coarsely chopped
    -
    +
  • 4 celery ribs , coarsely chopped
    -
    +
  • 2 (16 ounce) cans white beans ,...
    -
    +
  • 2 cups green beans , cut into 1-...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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