• 7 Ingredients
  • 1 lb dry Cannellini beans, rinsed
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  • 1 head garlic, peeled
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  • 8 cups water
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  • 4 sage leaves, plus more for gar...
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  • 2 tsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 quarts low-sodium chicken...
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  • 2 cups water
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  • 4 carrots, cut into 1/2-inch dice
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  • 1/2 Tbs. plus 1 tsp. minced garlic
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  • 1 bunch kale, stems removed, lea...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups small-diced onion
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  • 1 cup small-diced celery
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  • 1 cup small-diced red bell pepper
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  • 1 tablespoon plus 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • Parsley - 6 sprigs, chopped
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  • garlic - 2 cloves, crushed
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  • Onions (small) - 1, diced
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  • Chard - 1 bunch, leaves torn and...
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  • Brown mushrooms - ½ lb, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 15-ounce cans cannellini beans...
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  • 1 head escarole, chopped
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  • 1 cup halved cherry tomatoes
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  • 1/4 cup chopped garlic
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  • 1/2 cup finely chopped carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 2 cups shredded Napa cabbage (...
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  • 3 teaspoons kosher salt
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  • 4 large fresh basil leaves
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  • Parmigiano -Reggiano wedge, for...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
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  • 2 ribs celery , diced
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  • 8 cups free-range organic chick...
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  • 1 14.5-oz. can italian plum to...
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  • 2-3 stalks red chard , cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dried cannellini (white ki...
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  • 12 cups water (or more), divided
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  • 1/2 cup 1/4-inch dice prosciutto...
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  • 1 head of garlic, cut crosswise...
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  • 1/2 teaspoon fennel seeds, divided
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 4 Ingredients
  • Place the beans in a large pot,...
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  • The next day, drain the beans, t...
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  • 24 thin (1/4-inch) crosswise sli...
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  • Brush the slices of baguette wit...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 5 ounces pancetta, finely chopped
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  • 2 tablespoons chopped garlic
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  • 2 cups diced yellow onions
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  • 1/2 teaspoon red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup thinly sliced carrot (abou...
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  • 1 teaspoon chopped garlic
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  • 3/4 teaspoon fennel seeds, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
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  • 12 cup(s) water
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  • 2 teaspoon(s) sea salt
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  • 8 tablespoon(s) extra virgin oli...
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  • 1 cup(s) onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 4 cups chicken broth
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  • 1 can (15 oz.) diced tomatoes wi...
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  • 3 links italian sausage, cut int...
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  • 1 onion, diced
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  • 1 tsp. italian seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
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  • 12 cup(s) water
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  • 2 teaspoon(s) sea salt
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  • 8 tablespoon(s) extra virgin oli...
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  • 1 cup(s) onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • Red Onion
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  • garlic
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  • Diced Tomatoes
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  • Green Beans
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  • Carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 (19-oz.) cans cannellini beans...
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  • 1 (1-lb.) pkg. Green Giant® Froz...
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  • 1 (14.5-oz.) can diced tomatoes...
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  • 1 (12-oz.) bottle vegetable juic...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 (15 ounce) cans cannellini bea...
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  • 12 ounces fresh spinach (can use...
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  • salt and black pepper
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  • 2 teaspoons dried chili pepper f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 4 qts. beef broth
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  • 1 tablespoon dried oregano
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  • 1 cup white beans, cooked unti...
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  • 2 cups sliced zucchini
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  • 1 cup diced pancetta italian b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 4-6 cups chicken broth (more for...
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  • 2 large tomatoes , chopped
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  • 1 (10 ounce) package coleslaw mix
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  • 4 slices bacon
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  • 2-3 drops Tabasco sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons pre-packaged pesto...
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  • 2 cups zucchini , cut into 1/2 i...
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  • 15 1/2 ounces cannellini beans (...
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (1 lb) package bulk italian sa...
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  • crushed dried red peppers (optio...
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  • 1/8 teaspoon ground cayenne pepper
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon white pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup uncooked penne or mostac...
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  • 1 cup water
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  • 1/4 cup purchased pesto sauce
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  • 1 (12 ounce) bottle vegetable ju...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 (16 ounce) cans low sodium bee...
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  • 2 large celery , pieces
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  • 2 (16 ounce) cans white beans
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  • 1 (16 ounce) can low sodium gree...
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  • 4 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 6 slices French or italian-style...
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  • 2 tablespoons olive oil
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  • 1 cup water
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  • 1 bay leaf
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  • 1/4 cup chopped parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • garlic powder
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  • 2 tablespoons olive oil
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  • 1 red bell pepper , diced
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  • 1 (14 1/2 ounce) can diced tomat...
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  • chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all