• 12 Ingredients
  • 1 pound low-fat mild turkey Ital...
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 4 cloves garlic, peeled and pressed
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  • 1 can (14 1/2 oz.) fat-skimmed c...
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  • 1 can (8 oz.) tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups uncooked wheat berrie...
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  • 4 cups water
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  • 3 celery stalks, coarsely chopped
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  • 3 garlic cloves, minced
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  • 1 large onion, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 4 slices bacon, finely chopped
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  • 1 medium yellow onion, quartered...
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  • 1 medium stalk celery, quartered...
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  • 1 medium carrot, quartered cross...
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  • 2 cloves garlic, lightly crushed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup carrot
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  • crushed red pepper flakes (optio...
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  • 2 1/2 cups potatoes , diced
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  • 4 cups swiss chard , roughly cho...
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  • 1 cup okra , sliced (original ca...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon course black pepper
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  • 1 tablespoon salt
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  • 10 baby zucchini (optional)
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  • 1 teaspoon dried oregano
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  • 8 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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