• 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 2 stalks of celery, chopped
    -
    +
  • 6 cloves of garlic, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 large onions, coarsely chopped
    -
    +
  • 4 carrots, coarsely chopped
    -
    +
  • 4 celery stalks, coarsely chopped
    -
    +
  • 3 zucchini, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 6 shiitake mushrooms, stemmed an...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 leek, white and tender green p...
    -
    +
  • 6 cups vegetable stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 1 carrot, coarsely chopped
    -
    +
  • 1 pound red Swiss chard, stems a...
    -
    +
  • Two 15-ounce cans small white be...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried little white beans
    -
    +
  • canola or olive oil
    -
    +
  • 2 x onions, peeled and chopped
    -
    +
  • 2 x carrots, peeled and thickly...
    -
    +
  • 2 x celery ribs, thickly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1 teaspoon dried italian seasoning
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dried white beans such as...
    -
    +
  • 2 to 2 1/2 qts. reduced-sodium c...
    -
    +
  • 10 garlic cloves, crushed, divided
    -
    +
  • 10 fresh sage leaves
    -
    +
  • 1/2 teaspoon red chile flakes, d...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 4 slices pancetta or 1/4 pound t...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 2 large cloves garlic, crushed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 pound (about 1 1/4 cups) dri...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 pound pancetta (italian cure...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 6 shiitake mushrooms, stemmed an...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 leek, white and tender green p...
    -
    +
  • 6 cups vegetable stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups uncooked wheat berrie...
    -
    +
  • 4 cups water
    -
    +
  • 3 celery stalks, coarsely chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 large onion, quartered
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • white kidney beans , rinsed and...
    -
    +
  • freshly grated parmesan cheese (...
    -
    +
  • 1 (14 1/2 ounce) can chicken broth
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 medium zucchini, diced
    -
    +
  • 1 cup ditalini pasta or mini pen...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 cup grated Parmigiano-Reggia...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 lb kale , stalks removed, coar...
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 (19 ounce) cans white beans ,...
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 1/2 cups kale or spinach , coa...
    -
    +
  • 1 cup seeded and coarsely choppe...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 (15 ounce) cans nonfat chicken...
    -
    +
  • 1 medium onion , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 large onions , coarsely chopped
    -
    +
  • 4 celery ribs , coarsely chopped
    -
    +
  • 2 (16 ounce) cans white beans ,...
    -
    +
  • 2 cups green beans , cut into 1-...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all