• 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
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  • 1/ 4 cup olive oil
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  • 2 celery stalks, finely chopped
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  • 2 carrots, peeled and finely cho...
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  • 1 large onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive Oil
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  • 1 Sweet Yellow Onion, diced
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  • 1-4 Clove(s) Garlic, minced
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  • 1 Can Stewed or Fire Roasted Tom...
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  • 1 Large Carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound chickpeas, dried
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  • 2 sprigs fresh rosemary
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  • 1 bay leaf
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  • 4 garlic cloves
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  • 2 onions, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can cherry tomatoes in puree o...
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  • 1 1/2 cup water
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  • 1 tsp. extra virgin olive oil
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  • 2 springs rosemary – leaves remo...
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  • 1 large clove garlic – minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cranberry beans (kidne...
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  • 6 cups chicken or vegetable stock
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  • 2 cloves garlic, peeled and cru...
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  • 1 tablespoon finely chopped asso...
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  • 2 large, ripe tomatoes, peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large cloves garlic, minced (1...
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  • 6 oz. Lacinato kale, center ribs...
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  • 2 Tbs. tomato paste
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  • Kosher salt and freshly ground b...
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  • 1-1/2 tsp. cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp olive oil
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  • 3 x leeks, halved and sliced (bo...
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  • 1 quart diced tomatoes
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  • 2 cup chicken or vegetable stock
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  • 5 cup winter squash, cut into ½”...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large cloves garlic, minced (1...
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  • 1 quart homemade or lower-salt c...
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    +
  • 2 Tbs. tomato paste
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    +
  • Kosher salt and freshly ground b...
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  • 1 medium celery stalk, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup pinto or cranberry bea...
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  • 4 cups chicken stock (homemade o...
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  • 2 garlic cloves, peeled and cru...
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  • leaves from 2 small sprigs rosem...
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  • leaves from 2 sprigs thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 40 minutes *
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  • 3 hours 30 minutes plus 8 hours...
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  • 1/2 pound dried Great Northern b...
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  • Water
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  • Olive oil
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  • Show all (25)
  • Nutrition 84% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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    +
  • 2 carrots, chopped or 1 cup stor...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 medium leeks, white and light...
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  • 3 celery ribs, halved lengthwise...
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    +
  • 2 carrots, halved lengthwise and...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cloves garlic , minced
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  • 2 to 3 ounces pancetta , minced
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    +
  • 4 cups homemade or canned low-so...
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  • 1 large onion , minced
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    +
  • 8 ounces hard shelled squash, su...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 tbsp Earth Balance Buttery Sticks
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  • 1 bay leaf
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    +
  • 3 sprigs of fresh thyme
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  • 1 sprig of rosemary
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 cup dried white beans
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  • 1 cup dried chickpeas
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    +
  • 2 tbsp olive oil
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  • 1/2 x onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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    +
  • 1 cup celery, chopped
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    +
  • 1 tsp salt
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    +
  • 10 dashes cayenne (or to taste)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup white port or white wine
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    +
  • 1 bunch kale , chopped
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    +
  • 2 leeks , rinsed well and chopped
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    +
  • ½ pound oyster mushrooms , stem...
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  • 2 teaspoons dried rosemary
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1-ounce bunches chives
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  • Kosher salt
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  • 3/4 cup plus 1 tablespoon olive oil
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    +
  • 8 thin slices cut from Finnish r...
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  • 2 sprigs rosemary
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 pound bulk turkey or pork Ital...
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    +
  • 1 cup lentils
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    +
  • 1 medium onion, chopped
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    +
  • 3-4 cloves of garlic, grated or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound dried chickpeas
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    +
  • 2 cloves garlic, halved
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    +
  • Salt
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    +
  • 1/4 cup olive oil
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    +
  • 1 large onion, minced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 3 slices bacon, chopped
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    +
  • 1 onion, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 large carrots, peeled, sliced
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    +
  • 2 medium onions, sliced
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    +
  • 1 medium fresh fennel bulb, sliced
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    +
  • 1 medium celery root (celeriac),...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 ounce dried porcini mushrooms...
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    +
  • 1 quart chicken stock
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    +
  • 3 cups water
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1/3 pound thick-cut pancetta or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole garlic head
    -
    +
  • 4 teaspoons olive oil, divided
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    +
  • 1 cup finely chopped onion
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    +
  • 3/4 teaspoon sea salt
    -
    +
  • 1/2 cup finely chopped carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 pound dried white Tuscan beans
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    +
  • Water
    -
    +
  • 1 ham hock or prosciutto bone
    -
    +
  • 3/4 cup olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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