• 14 Ingredients
  • 1 can mixed colored beans (use w...
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  • 3 potatoes – diced
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    +
  • 4 carrots – diced
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  • 3 parsnips – diced
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    +
  • 2 onions – finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 leeks, white and light green p...
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  • 1 bunch kale
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  • 1 tablespoon olive oil
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  • 1 28-ounce can whole tomatoes, d...
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  • 6 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium yellow or white onion,...
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  • 3 small or 2 medium/large carrot...
  • 2 celery stalks, chopped
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  • 1 to 2 cups chopped seasonal veg...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons (30 ml) olive oil
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    +
  • 1 medium carrot, chopped
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    +
  • 1 medium stalk celery, chopped
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    +
  • 1 small yellow onion, chopped
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    +
  • 3 garlic cloves, peeled and smashed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 teaspoons neutral oil, such as...
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  • 1 onion, chopped, divided
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    +
  • 4 cloves of garlic, chopped, div...
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  • 2 1/2 cups chopped sweet potato...
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  • 4 1/2 cups vegetable broth, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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  • 1 large onion, chopped
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    +
  • 6 garlic cloves, minced
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  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3-4 split Chicken breasts
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  • 2 cup Chicken broth
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    +
  • 2 cup Cabbage - shredded
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  • 1 x Yellow Squash
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    +
  • 2 x Zucchini squash
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup boiling water
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    +
  • 4 sun-dried tomatoes (not oil-pa...
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    +
  • 2 1/2 lb red-skinned potatoes, c...
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    +
  • 3 cups water
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    +
  • 2 cups vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tsp olive oil
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    +
  • 6-7 scallions, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tomato, diced
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    +
  • 1 tsp cumin
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 oz dried porcini mushrooms
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  • 1/3 cup extra virgin olive oil
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    +
  • 3 x shallots, chopped
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  • 1 tbsp Fresh Rosemary, finely ch...
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  • 1 1/2 lb small new potatoes, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 lb. boneless beef chuck, cut i...
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 500 g chanterelles
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    +
  • 250 g porcini mushrooms
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    +
  • 2 small onions
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    +
  • 3 carrots
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    +
  • 1 parsnip
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 3 14.5-ounce cans low-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
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    +
  • 1 medium carrot, peeled and cut...
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    +
  • 2 celery stalks, chopped
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    +
  • 2 small zucchini, quartered and...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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    +
  • 1 Tbs. packed finely grated oran...
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    +
  • 1 medium baking potato (9 oz.),...
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    +
  • 2/3 cup fresh orange juice (from...
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    +
  • 1 Tbs. kosher salt; more to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 200g halibut fillets
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    +
  • 1 avocado, skin and stone remove...
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    +
  • 200 g of white crab meat
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    +
  • 350 g of pink fir apple potatoes
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    +
  • 1 cucumber, peeled and deseeded...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium red or yellow potato, p...
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    +
  • 1 large leek (white and light-gr...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 tsp. fennel seed, coarsely cru...
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    +
  • 28-oz. can whole peeled plum tom...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsp Olive Oil
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    +
  • 1 x sweet onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 Large sweet potato, peeled and...
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    +
  • 1 x small head green cabbage, co...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 beets with greens attached, ab...
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    +
  • 6 cups vegetable stock or canned...
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    +
  • 1/4 cup tomato sauce
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    +
  • 2 celery stalks, sliced
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    +
  • 2 carrots, peeled and grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoon extra virgin olive oil
    -
    +
  • 2 large cloves garlic, finely mi...
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    +
  • 1 medium red onion, finely diced
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    +
  • 1 large red bell pepper, finely...
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    +
  • 1 large zucchini, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil, plus more
    -
    +
  • 2 ounces pancetta, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 carrot, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 new potatoes, diced
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    +
  • 1/2 onion
    -
    +
  • 1/2 cup carrots
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    +
  • 1/2 zucchini, sliced
    -
    +
  • 1 1/2 cups cabbage, chopped
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 slices preservative-free, all...
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    +
  • 1 large onion, peeled and chopped
    -
    +
  • 2 large cloves of garlic, minced
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    +
  • 1 leek, trimmed and sliced thinly
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 large onion, finely chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • 300 g leftover cooked vegetables...
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    +
  • 300 g leftover roast potatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 large onion, diced
    -
    +
  • 3 stalks celery, diced
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    +
  • 2 large carrots, peeled and diced
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    +
  • 3 cloves fresh garlic, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all