LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 14-ounce can crushed tomatoes or...
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  • 1 dried smoked chili pepper or 1...
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  • 1 avocado
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  • 6 corn tortillas (6-inch, taco-s...
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  • olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 15 ounce can black beans, draine...
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup onion, small diced
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  • 2 teaspoons fresh garlic, minced
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    +
  • ½ teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
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    +
  • 1/2 cup onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup medium-diced fresh tomato
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    +
  • 1/2 cup finely diced yellow onion
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    +
  • 2 Tbs. sour cream, or to taste (...
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  • 3 6-inch corn tortillas, cut int...
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  • 1/2 cup canned black beans, rins...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Lime wedges for serving
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    +
  • 1/4 cup crumbled queso fresco, f...
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  • Fresh cilantro: six 2-inch stems...
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  • 4 fresh corn tortillas, 6 inches...
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    +
  • 1 Tbs. chili powder; more to taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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    +
  • 3 stalks celery, diced
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  • 2 large carrots, peeled and diced
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    +
  • 3 cloves fresh garlic, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 lb. ground beef
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    +
  • 1 packet taco seasoning
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    +
  • 1 packet ranch dressing mix
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 1 green bell pepper
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  • 4 cloves garlic, minced
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    +
  • 1 lb lean ground beef
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 x oil
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    +
  • 1 x onion , chopped
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    +
  • 2 cloves garlic , chopped
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    +
  • 4 x jalapeno peppers , chopped
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    +
  • 1 tbs chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1/2 cup pearl barley
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    +
  • Water
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    +
  • 1/2 cup short-grain brown rice
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    +
  • 1/2 cup bulgur
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    +
  • 1 tablespoon light olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 onions, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 teaspoon cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 6 slices bacon, finely chopped
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    +
  • 1 medium red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 (14 ounce) can low-sodium chic...
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  • 1 (14 ounce) can diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium red onion, diced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/4 cups chopped onion
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    +
  • 4 large garlic cloves, chopped
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    +
  • 1 tablespoon chopped fresh thyme...
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    +
  • 3 15-ounce cans black beans, dra...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 3/4 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 red or green bell pepper, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 14 1/2-ounce can peeled tomato...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 pound sliced bacon, cut cros...
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    +
  • 1 onion, chopped
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    +
  • 1 tablespoon chili powder
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    +
  • 1/2 teaspoon unsweetened cocoa p...
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    +
  • 1/4 teaspoon Tabasco sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. plum tomatoes, chopped
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    +
  • 2 1/4 cups canned black beans, r...
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    +
  • 1 14.5-oz. can low-sodium vegeta...
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    +
  • 1/2 cup plus 1 Tbs. chopped cila...
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    +
  • 3 Tbs. fresh lime juice, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • MEATBALLS:
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    +
  • 1 pound lean ground beef
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    +
  • 1 cup fresh bread crumbs
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    +
  • 2 eggs, lightly beaten
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsp vegetable oil
    -
    +
  • 4 carrots , chopped
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
    -
    +
  • 1 tsp dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups homemade or canned chicke...
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    +
  • 1 cup Spanish onions (1 medium o...
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    +
  • 1 large garlic clove, minced
    -
    +
  • 1 16-ounce can black beans, drai...
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    +
  • 1/3 cup prepared Mexican tomato-...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon black pepper , divided
    -
    +
  • 1/2 teaspoon table salt
    -
    +
  • 2 tablespoons fresh cilantro , m...
    -
    +
  • 2 cups canned chicken broth
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    +
  • 1 lb skinless boneless turkey br...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • MEATBALLS:
    -
    +
  • 1 pound lean ground beef
    -
    +
  • 1 cup fresh bread crumbs
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all