• 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • Cooking spray
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  • 1/2 cup chopped onion
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  • 1 cup chopped zucchini
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  • 1 cup chopped yellow squash
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup onion , chopped
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1 cup water
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  • 1/2 cup plain low-fat yogurt
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  • 1 cup yellow squash, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups chicken stock
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  • 1 sweet red pepper or green pepp...
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  • 2 1/2 cups cubed ham
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  • 2 onions , chopped
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  • 4 cups spinach leaves , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 yellow crookneck squash, cut c...
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  • 8 cups vegetable or chicken broth
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  • 2 teaspoons salt, plus more to t...
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  • 2 teaspoons dried oregano
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  • 1/4 cup thinly sliced fresh basi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all