• 22 Ingredients
  • 3 tablespoons olive oil
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  • 2 slices preservative-free, all...
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  • 1 large onion, peeled and chopped
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  • 2 large cloves of garlic, minced
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  • 1 leek, trimmed and sliced thinly
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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  • 2 x garlic cloves
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  • 1 x yellow onion, chopped
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  • 1 x leek, chopped
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  • 2 x celery branches, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium onion, diced
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  • 2 stalks celery, diced
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  • 3 medium carrots, diced
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  • 3 cloves garlic, minced
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  • 3 cups chicken, beef or vegetabl...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Pinch saffron threads
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  • 2 ounces small dry pasta shells
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  • Extra-virgin olive oil
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup(s) eggplant chopped
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  • 1 cup(s) zucchini chopped
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  • 1 cup(s) squash chopped
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  • 1/2 cup(s) red bell pepper chopped
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  • 1/2 cup(s) onion chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
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  • 2 cups cauliflower florets
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  • 1/2 eggplant, peeled and cut int...
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  • 1 red bell pepper, cut into 1-in...
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
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  • 1/3 cup(s) barley
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  • 1 pound(s) beef, lean stew
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  • 2 cup(s) cabbage, finely chopped...
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  • 1 can(s) garbanzo beans (15oz),...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
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  • 1/3 cup(s) barley
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    +
  • 1 pound(s) beef, lean stew
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    +
  • 2 cup(s) cabbage, finely chopped...
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  • 1 can(s) garbanzo beans (15oz),...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp vegetable oil
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  • 4 celery stalks , with leaves, c...
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  • 2 onions , chopped
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  • 2 tsp cinnamon
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  • 2 tsp ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 10 small new red potatoes , scru...
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  • 1 cup yellow beans , trimmed
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  • 1/2 cup light mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 2 celery ribs , chopped
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  • 1/4 lb fresh green beans , trimm...
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  • 1/2 cup uncooked small shell pasta
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch (2 cups) dinosaur kale,...
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  • 2  large carrots, cut in bite-si...
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  • 1,5 cup chickpeas, cooked
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  • 1  large red onion, peeled and c...
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  • 2 small zucchinis, cut into bite...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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  • 1 can garbanzo beans - (16 oz)...
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  • 2 tablespoons dried minced par...
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  • 1 1/2 teaspoons ground thyme
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  • 1 medium onion chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon paprika
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    +
  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 1 (14.5 ounce) can diced tomatoe...
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    +
  • 2 quarts vegetable broth
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    +
  • 1 cup uncooked barley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup diced carrot
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    +
  • 1 (14 1/2 ounce) peeled canned I...
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    +
  • 1 garlic clove
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    +
  • 4 cups low sodium chicken broth
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    +
  • 1/2 cup fresh peas or defrosted...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup chickpeas (canned or cooked)
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    +
  • 1 cup tomato juice
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    +
  • 1 cup onion , finely chopped
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    +
  • 2 celery ribs , diced
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    +
  • 1 small potato , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup red wine
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  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 4 cloves garlic, minced
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  • 4 slices bacon
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  • 1 cup minced celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup bite-size pieces green beans
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  • 1/4 cup fresh oregano leaves
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon red wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups chopped tomatoes (about 2...
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  • 1/2 cup frozen French-cut green...
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  • 1/2 cup frozen tiny peas
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3 cups water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 (28 ounce) can Italian tomatoe...
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    +
  • 3 (14 ounce) cans chicken broth
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    +
  • 1/2 lb fresh zucchini , sliced
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    +
  • 1 cup diced onion (2 medium)
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    +
  • 1 cup shredded cabbage
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6-8 cups vegetable broth , depen...
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    +
  • 1 medium zucchini , chopped
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    +
  • 6 ounces tomato paste
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    +
  • 1/3 cup loosely packed fresh par...
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    +
  • 2 teaspoons dried basil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 (15 ounce) can crushed tomatoes
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    +
  • 8 ounces small shell pasta or ot...
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    +
  • 1 cup loosely-packed fresh basil
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    +
  • 1 (32 ounce) carton vegetable st...
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    +
  • 2 stalks celery , sliced crosswise
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup dry navy beans
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    +
  • 1 (16 ounce) can Italian tomatoe...
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    +
  • 3/4 cup carrot , sliced,peeled
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    +
  • 1 tablespoon parsley , finely mi...
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    +
  • 1/2 cup potato , sliced with peel
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 ounce butter
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    +
  • 1/4 lb celery (1/2-inch cubes)
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    +
  • 1/4 lb fresh green beans (1-inch...
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    +
  • salt & freshly ground black pepper
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    +
  • 1 teaspoon garlic , finely chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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