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  • 21 Ingredients
  • Good-tasting olive oil
  • 3 medium yellow onions, coarsely chopped
  • 3 medium zucchini, halved lengthwise...
  • 5 large leaves Swiss chard, ribs remo...
  • 2 large cloves garlic, coarsely chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 Tbsp olive oil
  • 2 cups chopped onion
  • 1 cup sliced leek (about 1 small)
  • 1 Tbsp chopped fresh or 1 tsp dried r...
  • 2 garlic cloves, minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 5 large ripe tomatoes
  • 2 medium red skinned apples, quartere...
  • 1 chili (optional)
  • 2 tbs olive oil
  • 2 tsp fennel seeds, roughly chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 small red onion, diced
  • 1 large zucchini, diced
  • 1 Tbsp fresh ginger, minced
  • 1/4 tsp salt
  • 1 Tbsp olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 can(s) chickpeas, rinsed and drained
  • 6 cup(s) chicken broth
  • 1/2 tsp(s) cinnamon
  • Coarse salt and ground pepper
  • 1 lb(s) ground chicken, rolled into t...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 cups zucchini, diced
  • 1 (15 oz.) can chickpeas, drained and...
  • 2 shallots, peeled and chopped
  • 2 Tbsps extra virgin olive oil
  • 1 Tbsp hot paprika
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 can(s) chickpeas, rinsed and drained
  • 6 cup(s) chicken broth
  • 1/2 tsp(s) cinnamon
  • Coarse salt and ground pepper
  • 1 lb(s) ground chicken, rolled into t...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 medium leek, sliced into 1/2-inch p...
  • 3 cloves garlic, minced
  • One 15-oz can diced tomatoes
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Glug of olive oil
  • 1 chopped onion
  • 3 garlic cloves minced
  • 1 Tbsp minced ginger
  • 1/2 tsp turmeric
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 medium onion, diced
  • 2 stalks celery, diced
  • 3 medium carrots, diced
  • 3 cloves garlic, minced
  • 3 cups chicken, beef or vegetable stock
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 tsp cumin seeds
  • 1 small onion or 1/2 a large onion, f...
  • 2 Tbsps olive oil
  • 1/2 tsp turmeric
  • 1 tsp ground coriander
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 5 links mixed sausages, pierced in se...
  • 1 tsp oil
  • 1 large tomato, seeded, flesh grated...
  • 2/3 cup vegetable broth (see recipe)
  • Large pinch dried or fresh rosemary
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
  • 1 medium onion, chopped
  • 2-4 cloves garlic,minced or crushed
  • 3/4 cups dry cannellini beans
  • 1/4 cup dry garbanzo beans
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 clove garlic, minced
  • 1 shallot, diced
  • ½ Tbsp smoked paprika (pimentón)
  • 1 tsp tumeric
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 medium zucchini, diced
  • 1 cup ditalini pasta or mini penne pasta
  • Salt and freshly ground black pepper
  • 1 medium onion, chopped
  • 1/2 cup grated Parmigiano-Reggiano or...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
  • 2 x garlic cloves
  • 1 x yellow onion, chopped
  • 1 x leek, chopped
  • 2 x celery branches, diced
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
  • 2 cup onion
  • 2 x small-ish leeks
  • 1 1/2 tsp Italian seasoning
  • 4 x cloves garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2.0 tbsp olive oil
  • 2 onions , chopped
  • 2 chopped tomatoes
  • chopped coriander , to serve
  • ½ tsp each ground cinnamon , coriande...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 2 sweet potatoes, peeled and chopped...
  • 1 zucchini, chopped
  • 400 g tin of chickpeas, drained and r...
  • 2 green capsicum
  • 1 large onion, chopped
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 Tbsps olive oil
  • 2 slices preservative-free, all-natu...
  • 1 large onion, peeled and chopped
  • 2 large cloves of garlic, minced
  • 1 leek, trimmed and sliced thinly
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp(s) olive oil
  • 1 small (2-oz) onion, cut into 1/4-in...
  • Salt
  • 1 tsp(s) finely grated fresh ginger r...
  • 3 medium clove(s) garlic, finely chop...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 2 cups of any combination of the foll...
  • 1 1/4 cups beans (I used navy beans,...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
  • 6-7 x cloves of garlic
  • 1/2 x sweet yellow onion
  • 1 tbsp olive oil
  • Sea salt and freshly cracked pepper,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large yellow onion, cut into wedges
  • 2 cups butternut squash, peeled and c...
  • 1/2 cup zucchini, cleaned and sliced
  • 1 cup carrots, peeled and julienne-cut
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 bunch Swiss chard, rinsed thoroughly
  • 4 medium tomatoes
  • 2 cans (14 1/2 oz. each) cannellini b...
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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