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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried chickpeas
  • 1 cup small dried white beans, such a...
  • 2 qts plus 3 cups water
  • 1/2 cup olive oil
  • 1 large yellow onion, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup dried chickpeas
  • 3 Tbsps vegetable oil
  • 2 leeks (white and light green part o...
  • 8 cups beef broth, chicken broth or w...
  • 2 1/2 lbs pumpkin, butternut squash o...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dried garbanzo beans
  • 3 leeks , white and light green part...
  • 3 Tbsps vegetable oil
  • 6 cups fresh pumpkin or butternut squ...
  • 1/8 tsp ground allspice or nutmeg or...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 Tbsp. corn oil
  • 1 lb. beef round steak, cut into 1-in...
  • 1 large onion, chopped
  • 1 large green bell pepper, chopped
  • 1 large tomato, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 14oz can chickpeas, drained
  • 1 fat carrot, peeled and thickly sliced
  • 8 cup rich chicken or vegetable stock
  • 1 lb pumpkin or butternut squash, pee...
  • 10 oz green beans, trimmed and cut in...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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