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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 cans large chickpeas, aka garbanzo...
  • 2 tbsp extra virgin olive oil
  • 1 yellow onion, diced
  • 1 butternut squash, seeded and cubed...
  • 1 large kosher beef marrowbone
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cans large chickpeas, aka garbanzo...
  • 2 tbsp extra virgin olive oil
  • 1 yellow onion, diced
  • 1 butternut squash, seeded and cubed...
  • ½ tsp cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 whole butternut squash, cubed
  • ½ medium onion, diced
  • 1 clove garlic
  • 1 Tbsp olive oil
  • 1 can garbanzo beans, drained and rinsed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1/2 tsp saffron threads
  • 5 cups canned vegetable broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 (1-lb/454 g) butternut squash, peel...
  • 3 Tbsps olive oil
  • 2 medium onions, chopped
  • 2 cups frozen corn kernels, divided
  • 3 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 5 ½ cups low sodium chicken or vegeta...
  • 2 Tbsps olive oil
  • 1 small onion, diced (about 1 cup)
  • ½ tsp fresh thyme
  • 1 ½ c pearled barley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 3 x stalks lemongrass, outer leaves r...
  • 3 x cloves garlic, peeled and crushed
  • thumb-sized piece of ginger, peeled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 2 medium cloves garlic, minced
  • 2 cups 1/2-inch-cubed peeled butternu...
  • 1 qtlower-salt chicken broth
  • 2 Tbs. olive oil
  • 4 sprigs fresh thyme
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 3/4 cup dried chickpeas
  • 3 cloves
  • 1 onion , halved
  • 8 cups water
  • 1 smoked ham hock
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 21 Ingredients
  • 2 lbs large plum tomatoes (about 10)
  • 2 medium onions (about 14 ozs), peele...
  • 1 1/2x3-inch strip from Mexican cinna...
  • 6 whole black peppercorns
  • 4 large garlic cloves, unpeeled
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 2 1/2 cups chopped onions
  • 3 garlic cloves, chopped
  • 1 medium jalapeno, seeded and diced i...
  • 2 1/2 cups 1/2-inch pieces peeled but...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp vegetable oil
  • 1 tsp cumin seeds
  • 2 cups chopped, peeled butternut squash
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup dried chickpeas
  • 3 Tbsps vegetable oil
  • 2 leeks (white and light green part o...
  • 8 cups beef broth, chicken broth or w...
  • 2 1/2 lbs pumpkin, butternut squash o...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 cups cubed peeled butternut squash
  • 2 cups diced peeled potatoes
  • 1 can chickpeas , drained and rinsed
  • 1 tbsp vegetable oil
  • 1 onion , diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 tsp prepared bottled garlic (or one...
  • 1 1/2 cups chickpeas (I used canned)
  • 1 tsp bottled gingerroot (or fresh gr...
  • salt and pepper
  • 1 onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 medium onion, chopped
  • 1 Tbsp olive oil
  • 1 small butternut squash, chopped (ab...
  • 1 medium potatoes, peeled and chopped
  • 3/4 cup chopped carrots
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One 3 1/2-to 4-lb boneless veal breas...
  • Salt and freshly ground pepper
  • 10 garlic cloves
  • 3 large carrots, coarsely chopped
  • 3 thyme sprigs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 yellow onion, chopped
  • 2 cups chopped root vegetables, such...
  • 4 cloves garlic, minced
  • 2 cinnamon sticks
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ozs small shrimp or medium shrimp ,...
  • 1/4 cup finely shredded parmigiano-re...
  • 1/2 cup coarsely chopped carrot (1 me...
  • 1/4-1/2 tsp crushed red pepper flakes
  • 1 garlic clove , minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3/4 cup dried chickpeas
  • 1 Tbsp minced peeled fresh ginger
  • 1/4 tsp freshly ground pepper
  • 1 1/2 tsps ground cumin
  • 4 cups vegetable broth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 1/4 cups low sodium vegetable broth
  • 1/8 tsp ground nutmeg
  • 1 jalapeno pepper, seeded and minced
  • 4 (4 oz) skinless boneless chicken te...
  • 4 cups fresh spinach , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 14oz can chickpeas, drained
  • 1 fat carrot, peeled and thickly sliced
  • 8 cup rich chicken or vegetable stock
  • 1 lb pumpkin or butternut squash, pee...
  • 10 oz green beans, trimmed and cut in...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3/4 cup dried chickpeas
  • 1 Tbsp minced peeled fresh ginger
  • 1/4 tsp freshly ground pepper
  • 1/4 tsp saffron, (see Note)
  • 1 1/2 tsps ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dried garbanzo beans
  • 3 leeks , white and light green part...
  • 3 Tbsps vegetable oil
  • 6 cups fresh pumpkin or butternut squ...
  • 1/8 tsp ground allspice or nutmeg or...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 Tbs. olive oil
  • 3 medium onions, halved and cut into...
  • 1 large butternut squash (about 2 3/4...
  • 1 medium red bell pepper, cut into 1/...
  • 2 medium cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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