• 6 Ingredients
  • 2 x acorn squash, pumpkins, or o...
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  • 3 tbsp Unsalted Butter, room tem...
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  • 1 can Coconut Milk (14 oz)
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  • 1 tsp red Thai Curry paste
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  • water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1-2 tsps of coconut oil
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    +
  • 1 organic raw acorn squash chopped
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  • 2 carrots chopped
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  • 2 onions chopped
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  • 2 celery sticks chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 acorn squash
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  • 2 tbsp olive oil, divided
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  • 1 medium onion, diced
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  • 1 large apple, diced
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  • 2 tsp chopped fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 acorn squash
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  • 1/2 yellow onion
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  • 1 tablespoon butter
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  • juice from 1 orange
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  • 1 cup vegetable or chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 8 (1- to 1 1/4-pound) acorn squash
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  • 3 tablespoons vegetable oil
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 large red onion, chopped
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  • 1 1/2 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 medium acorn squash, halved, s...
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  • vegetable oil
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    +
  • 8 tablespoons (1 stick) unsalted...
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  • 1 tablespoon non-fat milk solids
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  • juice of 1/2 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • ¼ cup pepitas (pumpkin seeds), t...
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  • 1 tablespoon olive oil
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  • 1 chopped leek (white part only)
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  • ½ chopped white onion
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  • ½ cup diced celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium acorn squash, cut in ha...
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  • 1/4 cup canola oil
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    +
  • 4 teaspoons mustard seed
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    +
  • 3 tablespoons curry powder
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    +
  • 2 large tart apples, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp. olive oil
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  • 1 large yellow onion, finely cho...
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  • 2 tsp. minced fresh ginger
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  • 2 cloves garlic, minced
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    +
  • 1 tsp. ground turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp peanut oil
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  • 1 Large yellow onion, cut into s...
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    +
  • 1 x red pepper, cut into short 1...
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  • 2 tsp minced ginger
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  • 2 x cloves garlic minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
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  • 1 1/4 teaspoons salt
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    +
  • 1 tablespoon white wine
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    +
  • 1/2 small acorn squash, peeled a...
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    +
  • 2 small Yukon Gold potatoes, pee...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 T smoked paprika
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    +
  • 2 T olive oil
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    +
  • s&p
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    +
  • 2 small acorn squash (scoop out...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium acorn squash, peeled, s...
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  • 2 medium garnet yams, peeled and...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • freshly ground black pepper
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    +
  • 1/2 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 acorn squash, baked and mashed
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  • 1 tbs Olive Oil
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    +
  • 1 white onion, minced
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    +
  • 4 cloves garlic, minced
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    +
  • 4 cups broth (chicken or veggie)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive
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    +
  • ½ cup shallots
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    +
  • 1 clove garlic
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    +
  • ¼ cup med-hot chili peppers
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    +
  • 1 none apple, peeled and diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large sweet potatoes, halved,...
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    +
  • 2 x Acorn or Butternut squash, a...
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    +
  • 3 x Anjou, Bosc, or Bartlett pea...
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    +
  • 1 large Vidalia or Maui onion, s...
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    +
  • 8 tsp brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 ounces pancetta, chopped
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 2 cups cubed peeled acorn squash
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 acorn squash, halved and seede...
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  • 1 tbsp olive oil, plus more for...
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    +
  • 1 tsp chili flakes
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    +
  • 1 tsp fresh thyme
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    +
  • 1 cup light coconut milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 x sweet Italian sausage, remov...
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    +
  • 2 medium onions, chopped
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    +
  • 2 x carrots, peeled & chopped
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    +
  • 3 x stalks celery,chopped
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    +
  • 3 x zucchini, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 9 cups vegetable broth
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    +
  • ¼ cup nutritional yeast
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    +
  • 1 tsp yellow mustard
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    +
  • 1 tbsp tamari
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    +
  • 3 large garlic cloves, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup onion, chopped
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    +
  • 1/2 cup carrots, diced
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    +
  • 1/2 cup celery, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium acorn squash (about 3 p...
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    +
  • 1/4 cup butter or margarine
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    +
  • 4 3/4 cups chicken broth, divided
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    +
  • 4 Granny Smith apples, peeled an...
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    +
  • 2 baking potatoes, peeled and co...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Bisque:
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  • 1 (2-pound) butternut squash
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    +
  • 1 medium acorn squash
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    +
  • 3 tablespoons butter
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium acorn squash (1 1/2 to...
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1 medium yellow onion, sliced
    -
    +
  • 2 medium tart cooking apples (Gr...
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    +
  • 1 teaspoon dried thyme leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp (30 mL) butter
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    +
  • 2 cups (500 mL) peeled and diced...
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    +
  • 1 cup (250 mL) peeled and diced...
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    +
  • 1 onion, chopped
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    +
  • 1 pear, peeled and quartered
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all