• 11 Ingredients
  • 1 lb. ripe peaches
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  • 2 Tbs. extra-virgin olive oil
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  • 1 Tbs. balsamic vinegar, and mor...
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  • 1/2 cup lightly packed whole sma...
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  • 1 tsp. soy sauce, and more if ne...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups Rich Chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 onions, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 fresh jalapeno chile, ribs and...
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  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 scallions, chopped
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  • 4 garlic cloves, chopped
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  • 1 teaspoon fresh ginger, minced
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  • 1 whole star anise
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  • 2 tablespoons oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • A few spoonfuls of coconut oil
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  • 2 garlic cloves, peeled and minced
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  • 1/2 red onion, peeled and chopped
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  • 1 jalapeno, seeded and minced
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  • 2 cans coconut milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the soup
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  • 3-4 pounds beef shanks with bone...
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  • 5 garlic cloves, smashed
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  • 1 inch knob fresh ginger, peeled...
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  • 1 bunch scallions, cut in 2 inch...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 Tablespoon ginger, minced
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  • 1 teaspoon ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup sliced scallions (greens...
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  • 1/4 tsp. Tabasco or other hot sauce
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  • 2-1/2 Tbs. cider vinegar
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  • 1/4 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 beef flank steak (about 1 lb.)
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  • 8 ounces dried thin rice noodles...
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  • 1/2 cup lime juice
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  • 1/4 cup Asian fish sauce (nuoc m...
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  • 1/4 cup sugar (2 tablespoons if...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 15-oz cans coconut milk (lite,...
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  • 1/4 cup lemon juice
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  • 1/4 cup olive oil
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    +
  • 1/4 cup soy sauce
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    +
  • 1 tbsp Tandoori curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g trout fillet, skinned & bo...
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  • 2 onions,diced
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  • 5-6 medium potatoes, cut in 1/2...
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  • 1 tsp fennel seed
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  • 4 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound thin rice noodles
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  • 6 ounces low-fat firm tofu
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  • 1/2 pound ground turkey
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  • 3 tablespoons finely chopped wat...
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    +
  • 2 scallions, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups green split peas
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  • 2 teaspoons olive oil, divided
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  • 2 cups chopped onion
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  • 1 cup diced carrot
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  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Salt
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    +
  • 1/2 pound whole wheat spaghetti
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3/4 pound chicken breast cutlets...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • Cooking spray
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    +
  • 1 cup thinly sliced shallots
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    +
  • 1 tablespoon matchstick-cut peel...
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    +
  • 1 teaspoon ground turmeric
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 3 cups cut-up fresh vegetables (...
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    +
  • 1/2 teaspoon garlic powder or 2...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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    +
  • 3 cups cut-up fresh vegetables (...
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    +
  • 1/4 teaspoon garlic powder or 2...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Stock:
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    +
  • 1 chicken, about 2 to 3 pounds
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    +
  • 2 quarts cold water
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    +
  • 1 leek
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    +
  • 1 carrot
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups fresh tomato and/or carro...
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  • 2 cups chopped spinach leaves
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    +
  • 2 tablespoons chopped escarole l...
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    +
  • 1/2 medium California avocado, p...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 large garlic clove, mince
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 6 cups vegetable stock, preferab...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 large garlic clove, mince
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 6 cups vegetable stock, preferab...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 ounces ground turkey
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    +
  • 2 tablespoons chopped green onions
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    +
  • 1 tablespoon hoisin sauce
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    +
  • 2 teaspoons low-sodium soy sauce
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 2 teaspoons butter
    -
    +
  • Cooking spray
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    +
  • 4 red onions, quartered and thin...
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    +
  • 1 teaspoon sea salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups black beans
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    +
  • 2 bay leaves
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 large or 2 smaller onions , sm...
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    +
  • 2 to 3 cloves garlic , minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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