LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons good quality extra...
    -
    +
  • 2 large shallots, minced
    -
    +
  • 3 large cloves of garlic, minced
    -
    +
  • 1 thick slice of good bread, diced
    -
    +
  • 650 grams (23 ounces) fresh toma...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
    -
    +
  • 1/ 4 cup olive oil
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 2 carrots, peeled and finely cho...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
    -
    +
  • 1 Sweet Yellow Onion, diced
    -
    +
  • 1-4 Clove(s) Garlic, minced
    -
    +
  • 1 Can Stewed or Fire Roasted Tom...
    -
    +
  • 1 Large Carrot, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • ¼ cup extra-virgin olive oil, pl...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 medium carrot, finely chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 2 stalks of celery, chopped
    -
    +
  • 6 cloves of garlic, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound chickpeas, dried
    -
    +
  • 2 sprigs fresh rosemary
    -
    +
  • 1 bay leaf
    -
    +
  • 4 garlic cloves
    -
    +
  • 2 onions, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 oz dried porcini mushrooms
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 3 x shallots, chopped
    -
    +
  • 1 tbsp fresh rosemary, finely ch...
    -
    +
  • 1 1/2 lb small new potatoes, cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
    -
    +
  • 1/4 cup seasoned whole wheat bre...
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1/4 cup parsley, finely chopped
    -
    +
  • 1 large egg
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 onion, chopped
    -
    +
  • 1 cup carrots, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (28 oz) can diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 2 tablespoons of butter
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • 1 cup finely chopped onions, fro...
    -
    +
  • 1 1/2 cups finely chopped leeks,...
    -
    +
  • 1/2 cup finely chopped celery, f...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 plum tomatoes, quartered lengt...
    -
    +
  • Coarse sea salt, to taste
    -
    +
  • 1 1/2 cups French green lentils
    -
    +
  • 3 Tbs. extra-virgin olive oil
    -
    +
  • 1 yellow onion, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans chickpeas (15 oz)
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 2 x garlic cloves, peeled and co...
    -
    +
  • 2 sprigs fresh rosemary, (3-inch...
    -
    +
  • 2 cans diced tomatoes , one 28-o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 1/2 teaspoons fresh rosemary l...
    -
    +
  • 1 (15 oz) can dark red kidney be...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound Rancho Gordo Yellow In...
    -
    +
  • 6 cups vegetable stock
    -
    +
  • 1 large bay leaf
    -
    +
  • 2 large sprigs rosemary
    -
    +
  • 1 14.5 can of tomato puree/sauce...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 cups finely chopped onions
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 14.5-ounce can diced fireroast...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups cherry
    -
    +
  • 1 head garlic
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion
    -
    +
  • ½ cup garbanzo beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 lb. ripe tomatoes, halved cros...
    -
    +
  • 1 large sweet onion such as Vida...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 fresh thyme sprigs
    -
    +
  • 1 fresh rosemary sprig
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • One 3-ounce slice of pancetta, f...
    -
    +
  • 5 garlic cloves, smashed
    -
    +
  • 3 medium carrots, diced
    -
    +
  • 3 celery ribs, cut into 1/4-inch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • Balsamic vinegar (for garnish)
    -
    +
  • 1/2 teaspoon dried sage
    -
    +
  • 2 medium carrots, peeled and cho...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil, plus more for...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tsp. minced fresh rosemary
    -
    +
  • 1 eggplant, about 1 lb., cut int...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 tsp. kosher salt; more as ne...
    -
    +
  • freshly ground black pepper
    -
    +
  • 2 cups medium-diced onion (10 to...
    -
    +
  • 1-1/2 cups medium-diced carrot (...
    -
    +
  • 1 28-oz. can diced tomatoes, dra...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups green split peas
    -
    +
  • 2 teaspoons olive oil, divided
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup diced carrot
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 (6-ounce) halibut fillets
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-ounce can of chickpeas
    -
    +
  • 1.5 tablespoons of olive oil
    -
    +
  • 2 garlic cloves, chopped roughly
    -
    +
  • needles removed from 2 springs o...
    -
    +
  • 1 28 ounce can of diced tomatoes...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon olive oil, plus more...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 teaspoon fennel seeds, crushed
    -
    +
  • 1 small sprig fresh rosemary (ab...
    -
    +
  • 4 tomatoes (about 1 lb.), roughl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all