• 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • One 28 ounce can peeled plum tom...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic, minced
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  • 1 cup diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups diced yellow onion
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  • 2 Tbsp olive oil
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    +
  • 5 cloves garlic, minced
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  • 2 28-ounce cans whole peeled tom...
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  • 3 bay leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 3 garlic cloves, minced
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  • 1 green bell pepper, chopped
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  • 14 1/2 ounces crushed tomatoes
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  • 1/2 pound raw boneless, skinless...
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  • 3 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces hot or sweet turkey Ita...
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  • 2 cups fat-free, less-sodium chi...
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  • 1 (14.5-ounce) can diced tomatoe...
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  • 1/2 cup uncooked small shell pasta
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    +
  • 2 cups bagged baby spinach leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cloves Garlic, Minced
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  • 1 whole Medium Onion, Diced
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  • 3 cans (14.5 Ounce) Cans Great N...
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  • 2 Tablespoons Olive Oil
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    +
  • 1 teaspoon Red Pepper Flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 T reserved oil from sun-dried...
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  • 1 C chopped onion
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  • ¾ C shredded carrot
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  • 4 cloves garlic, minced
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  • 1 tsp sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 pounds sweet Italian sausage
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  • 3 cups chopped onion
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  • 4 cloves garlic
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  • 2 teaspoons dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 6 oz plum tomatoes (2 or 3 medium)
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 1 large yellow-fleshed potato su...
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  • 2 medium zucchini (3/4 lb total)...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade i...
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  • 2 cups overcooked kidney beans
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  • 1 16 ounce can kidney beans
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    +
  • 3 cloves garlic
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    +
  • 1/2 red onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb Italian Sausage
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    +
  • 2 x cloves garlic, minced
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    +
  • 2 x onions, diced
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  • 2 lb Italian seasoned diced toma...
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    +
  • 1 1/2 cup red wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic
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    +
  • 1 large celery stalk, chopped
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    +
  • 1 tablespoon dried basil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 1/2 lbs Italian Sausage (I use...
    -
    +
  • 3 cups chopped onions
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    +
  • 4 garlic cloves, minced
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound mild Italian sausage
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    +
  • 1 cup diced onion
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    +
  • 1 cup diced carrots
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  • 1 (8-ounce) package sliced fresh...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 lb. ground chuck
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    +
  • 1/2 Cup dry, unseasoned bread cr...
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  • 1/4 Cup grated Parmesan or Roman...
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  • 1 small onion, minced (about 1/2...
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    +
  • 1 egg
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion
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    +
  • 1 (1.2-ounce) slice white bread
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    +
  • 1 pound ground sirloin
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 1 large egg white
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 cup uncooked ditalini (very...
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    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1 cup water
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    +
  • 1 (14.5-ounce) can diced tomatoe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 teaspoon(s) olive oil
    -
    +
  • 1 1/2 pound(s) Italian sausage g...
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    +
  • 2 Onions finely chopped
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    +
  • 4 clove(s) Garlic minced
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    +
  • 2 teaspoon(s) dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 28-ounce cans tomatoes
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    +
  • 1/4 cup (1/2 stick) butter
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    +
  • 1 onion, finely chopped
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    +
  • 1 teaspoon sugar
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    +
  • 1/4 teaspoon dried oregano, crum...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sweet Italian sausage or...
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    +
  • 1 cup chopped onion
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    +
  • 2 large garlic cloves, sliced
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    +
  • 5 cups beef stock or canned broth
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    +
  • 2 cups chopped tomatoes (about 3...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped onion
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    +
  • 5 garlic cloves, minced
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    +
  • 2 cups chopped celery (about 4 s...
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    +
  • 2 cups (2-inch) cut green beans...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 (15-ounce) cans cannellini bea...
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    +
  • 1 (32-ounce) box chicken broth
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    +
  • 1 (1.4-ounce) package vegetable...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups chicken stock
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    +
  • 1/2 cup chopped celery
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    +
  • 2 carrots, peeled and sliced
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    +
  • 1 tomato, cored and diced
    -
    +
  • 1/2 cup minced green beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1/2 cup uncooked wild rice
    -
    +
  • 1 pound turkey Italian sausage
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons Butter
    -
    +
  • 1/2 cup onions yellow medium dice
    -
    +
  • 1/2 cup peppers green medium dice
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    +
  • 3/4 tablespoon chopped garlic
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all