LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups Rich chicken stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 cups chicken stock
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  • 4 slices fresh ginger
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  • 4 kaffir lime leaves, torn (subs...
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  • 2 stalks lemongrass, cut into 2"...
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  • 1 fresh hot chile pepper, sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 small onion, chopped
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  • 2 tablespoons olive oil
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  • 1 teaspoon paprika
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 10 chicken carcasses
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  • 3 gallons cold water, approximately
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  • 2 large onions, peeled
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  • 1 large leek, washed
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  • 4 sticks of celery, washed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 slices smoked bacon (about 1.5...
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  • ½ tbsp. unsalted butter
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  • 1 small onion, thinly sliced (ab...
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  • 1 small carrot, halved and thinl...
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  • 1 tbsp. tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • For the soup
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  • 3-4 pounds beef shanks with bone...
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  • 5 garlic cloves, smashed
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  • 1 inch knob fresh ginger, peeled...
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  • 1 bunch scallions, cut in 2 inch...
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 23 Ingredients
  • 1 Tablespoon oil
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 Tablespoon ginger, minced
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  • 1 teaspoon ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 5 pounds chicken backs, necks, a...
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  • 4 medium onions, unpeeled and ha...
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  • 3 large carrots, scrubbed and co...
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  • 2 tomatoes, halved
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  • 1 medium leek, trimmed, white an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 large onion, finely chopped
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  • 2 medium carrots, thinly sliced
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  • 2 celery ribs, thinly sliced
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  • 4 garlic cloves, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb hot Italian sausage, casing...
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  • 1 small yellow onion
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  • 3 garlic cloves, minced
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  • 4 bell peppers , (red, orange, y...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped carrots
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 2 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 onion, sliced
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  • 3 clove garlic, crushed
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  • 1 (6-lb 10-oz) #10 can roma toma...
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  • ¼ cup mulato chile puree
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  • 1 tsp cumin powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 pound Swiss chard, stems and c...
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  • 1 medium red onion, chopped
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  • 2 large garlic cloves, minced
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 4 Tbsp. Country Crock® Spread
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  • 4 large shallots [or 1 cup chopp...
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  • 2 cloves garlic, chopped
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  • 2 large tomatoes, chopped
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  • 1 cup chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 fresh lemongrass stalks, root...
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  • 2 large shallots, thinly sliced
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  • 2 large garlic cloves, thinly sl...
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  • 2 tablespoons vegetable oil
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  • 2 quart rich and flavorful chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 200.0g cherry tomatoes , halved
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  • 250.0g skinless boneless chicken...
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  • 2.0 tbsp fish sauce (nam pla)
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  • a handful of fresh coriander , c...
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  • 175.0g chestnut mushrooms , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 3 quarts fat-skimmed chicken broth
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  • 2 stalks fresh lemon grass (each...
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  • 12 thin (quarter-size) slices fr...
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  • 6 or 7 fresh jalapeño chilies (3...
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  • 1 1/4 pounds cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 5 links fresh Italian sweet saus...
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  • 1 large sweet onion, diced
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  • 2 cloves garlic, finely diced
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  • 1 lb fresh kale, washed and chopped
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  • 1 35 oz can Italian tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 5 x sweet Italian sausage, remov...
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  • 2 medium onions, chopped
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  • 2 x carrots, peeled & chopped
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  • 3 x stalks celery,chopped
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  • 3 x zucchini, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small onion , finely chopped
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  • 500.0g lean minced beef
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  • 2 garlic cloves , finely chopped
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  • 2 squares of dark chocolate (try...
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  • large pinch of crushed dried chi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 5 Slices cottage style bacon
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  • 1 cup medium onion, diced
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  • 2 Cloves Garlic, Minced
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  • 1 Box (32oz) Swanson’s chicken b...
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  • 4 (15oz) cans BUSH’S Black Beans...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 medium onion, finely chopped (...
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, coarsely chop...
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  • 1 large green pepper, chopped (a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 pounds Yukon potatoes
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  • 3 cups chicken stock
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  • 1 bag frozen corn, thawed
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  • 1 red pepper, roasted and skins...
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  • 1 (28 ounce) can diced tomatoes
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1/3 cup finely chopped celery
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  • 1/3 cup finely chopped carrot
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  • 1/3 cup finely chopped onion
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  • 1/8 tsp. ground cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1-2 x fresh chili peppers—serano...
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  • 2 stalks fresh lemongrass, cut i...
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  • 4 cup chicken broth
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  • 1/4 cup lemon juice
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  • 2 inch piece of ginger, peeled a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all