LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 2 large onions, chopped
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  • 8 cloves garlic, minced
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  • 1 tablespoon plus 1 1/2 tsp. coa...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 ounces uncooked dried vermicel...
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  • 1 cup matchstick carrots
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  • 1 cup grape tomatoes
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  • 1/4 cup chopped fresh basil
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  • 1 medium (1 cup) zucchini, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 14 1/2-ounce cans chicken broth
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  • 1/2 cup (1/2 stick) butter
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  • 1 medium onion, diced
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  • 1/2 cup diced celery
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (3.5-oz.) bags boil-in-bag rice
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  • 2 ripe avocados
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  • 3/4 cup salsa verde
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  • 1 (4-oz.) can chopped green chiles
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried black beans, ri...
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  • 1 small onion, diced into small...
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  • 1 garlic clove, finely chopped
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  • 1 can (16 ounces) peeled tomatoe...
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  • 1/2 bunch cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 T. Butter
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  • 1 medium red onion- chopped
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  • 1 garlic clove- minced
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  • 2 (14 1/2 oz.) cans chicken broth
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  • 1 (8 oz.) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 to 10 cloves garlic, minced
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  • 1 red onion, chopped
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  • 3 Poblano chilies, chopped
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  • 1 jalapeño chili, chopped
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  • 1 large can (48 oz) low-sodium c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup chopped onion
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  • 1 tsp. olive oil
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  • 1 can (4 oz.) green chilies chopped
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  • 1 pkg. taco seasoning mix
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  • 16 oz. tomatoes, undrained
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups low-sodium chicken stock,...
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  • 1 cup onion, chopped
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  • 1 whole boneless, skinless chick...
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  • 1 can (14 ounces) whole, peeled...
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  • 1 1/2 cups spicy red chili beans...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup low-sodium chicken broth
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  • 2 tablespoons coarse-grain mustard
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  • 1/2 teaspoon black pepper
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  • 12 ounces farfalle (bow-tie) pas...
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  • 12 yellow pear tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • salt , to taste
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  • 1 1/2 cups fresh tomatoes , chopped
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  • 1 garlic clove , minced
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  • 1 teaspoon cumin seed , ground
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons high quality extra...
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  • pepper
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  • 2 teaspoons onion salt
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  • 3 scallions , chopped
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  • 1 teaspoon dried parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4 cups chicken stock
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  • 1/2 cup grated monterey jack che...
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  • 1 1/2 cups fresh corn kernels (a...
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  • 4 large tomatoes , quartered (Us...
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  • 12 slices bacon , fried crisp an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon fresh cilantro
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  • 1 teaspoon mesquite liquid smoke
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  • sour cream (optional)
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  • 10 ounces Rotel tomatoes & chilies
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  • 1 quart low-sodium low-fat chick...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tomatoes , chopped
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  • 3/4 cup creme fraiche or sour cream
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  • 1 small onion , finely chopped
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  • 2 limes, juice of
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  • 4 medium ripe avocados
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon paprika
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  • 1 bay leaf
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  • 2 cups diced fresh tomatoes
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  • 1 green pepper , diced
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  • 1 1/4 cups grated monterey jack...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 12 ounces monterey jack cheese (...
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  • 20 corn tortillas , fresh
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  • 4 teaspoons salt
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  • 1 teaspoon black pepper
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  • 6 celery ribs (1/4 Sliced)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 scallion (white and green), th...
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  • freshly ground black pepper
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  • 1-1/2 cup grated Monterey jack c...
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  • 6 tablespoons freshly squeezed l...
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  • 30 fresh coriander leaves (cilan...
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
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  • 1 (13 ounce) bag tortilla chips
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  • 1 (16 ounce) package monterey ja...
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  • 1 (16 ounce) package chicken bre...
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  • 1 (8 ounce) can tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 chicken breasts , split
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  • 1 teaspoon fresh ground black pe...
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  • 1 teaspoon freshly-ground white...
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  • 3 celery ribs , cut 1/4-inch slices
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 ounces reduced-fat monterey ja...
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  • 2 tablespoons chopped fresh cila...
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  • 3/4 cup thick & chunky salsa
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  • 10 corn tortillas
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  • 2 cups diced cooked chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tomatoes , diced
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  • salt , as needed
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    +
  • 1 cup grated monterey jack cheese
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  • 1/2 cup fried corn tortilla strips
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  • 1 onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 medium onion , halved
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  • 1 sprig fresh epazote
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  • 12 corn tortillas
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  • 2 teaspoons cumin
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  • 5 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups tomatoes , chopped
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  • 2 cups tomato juice
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  • 1 teaspoon ground oregano
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  • 2 cups onions , chopped
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  • 1 teaspoon cayenne pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • cayenne pepper , to taste
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  • 2 (14 1/2 ounce) cans plum tomat...
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  • 6 ounces cream cheese , cut into...
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  • 4 teaspoons fresh lemon juice (t...
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  • garlic powder , to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all