LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup boiling water
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  • 4 sun-dried tomatoes (not oil-pa...
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  • 2 1/2 lb red-skinned potatoes, c...
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  • 3 cups water
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  • 2 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Large pinch of saffron
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  • 2 teaspoons extra-virgin olive oil
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  • 4 cloves garlic, minced
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  • 2 large shallots, finely chopped
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  • 1/2 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups chicken stock
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  • 4 slices fresh ginger
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  • 4 kaffir lime leaves, torn (subs...
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  • 2 stalks lemongrass, cut into 2"...
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  • 1 fresh hot chile pepper, sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon cumin seeds
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  • 1 tablespoon coriander seeds
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  • 1 tablespoon fennel seeds
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  • 1 teaspoon yellow mustard seeds
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  • 1 teaspoon black peppercorns
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup red lentils
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  • 2 cups onions, chopped
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  • 2 cups leeks, chopped, white par...
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  • 1 ½ teaspoon fresh garlic, minced
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    +
  • 2 tablespoon extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 15 ounce can black beans, draine...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 cup onion, small diced
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  • 2 teaspoons fresh garlic, minced
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  • ½ teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. grapeseed or another neu...
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  • 1 small shallot, finely minced
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  • 5 cups water
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  • 2 stalks fresh lemongrass, chopp...
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  • 1 28 ounce can crushed tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 large onion, finely chopped
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    +
  • 2 medium carrots, thinly sliced
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  • 2 celery ribs, thinly sliced
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  • 4 garlic cloves, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 tomatillos, peeled and rinsed
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  • 2/3 cup fresh cilantro leaves, p...
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  • 2 garlic cloves minced
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  • 2 tablespoons freshly squeezed l...
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  • 1 small white onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups dried chickpeas
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  • 8 cups water
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  • 1 (35-oz) can whole tomatoes, dr...
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  • 1 large onion, finely chopped
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    +
  • 1 small celery rib (including le...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 lb hot Italian sausage, casing...
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  • 1 small yellow onion
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    +
  • 3 garlic cloves, minced
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    +
  • 4 bell peppers , (red, orange, y...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1/2 med onion
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  • 1 clove garlic
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    +
  • 1 (28 oz) can crushed tomatoes w...
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    +
  • 1 Tbsp chicken base
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 med. onion
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    +
  • 3 stalks celery
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    +
  • 2 medium carrots
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    +
  • 3 cloves garlic
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    +
  • 1/4 cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
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  • 2 medium onions (about 14 ounces...
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  • 1 1/2x3-inch strip from Mexican...
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    +
  • 6 whole black peppercorns
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    +
  • 4 large garlic cloves, unpeeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound tomatoes
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    +
  • 1 pound fresh strawberries
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    +
  • 2 cloves of garlic
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    +
  • 1/2 serrano pepper, seeded
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    +
  • 1/2 large red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (8-oz.) package sliced fresh m...
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  • 1 large sweet onion, cut in half...
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    +
  • 1 (3- to 4-lb.) boneless chuck r...
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    +
  • 1 teaspoon pepper
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 x red onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tsp fresh ginger
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    +
  • 4 cup water
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    +
  • 3 tbsp vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 chicken carcasses
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    +
  • 3 gallons cold water, approximately
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    +
  • 2 large onions, peeled
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    +
  • 1 large leek, washed
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    +
  • 4 sticks of celery, washed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 lb. meaty beef shanks, cracked
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    +
  • 1 marrowbone, cracked
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    +
  • 2 yellow onions, chopped
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    +
  • 2 carrots, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb Beef
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    +
  • 2 tsp Olive Oil
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    +
  • 1 cup Onion
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  • 14 oz Beef Broth
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    +
  • 1 cup Water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 1 medium onion, finely chopped (...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium zucchini, coarsely chop...
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    +
  • 1 large green pepper, chopped (a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/2 cups half-and-half
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    +
  • 2 cups whole kernel corn
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    +
  • 2 tablespoons sun-dried tomatoes...
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    +
  • 1 cup small or medium peeled and...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 pounds chicken backs, necks, a...
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    +
  • 4 medium onions, unpeeled and ha...
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    +
  • 3 large carrots, scrubbed and co...
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    +
  • 2 tomatoes, halved
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    +
  • 1 medium leek, trimmed, white an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons tomato paste
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    +
  • 3 pounds meaty beef marrow bones
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    +
  • 2 1/2 pounds (1-inch-thick) beef...
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    +
  • 2 celery stalks, diagonally cut...
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    +
  • 1 large carrot, peeled and diago...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all