• 13 Ingredients
  • 2 Tablespoons olive oil
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    +
  • 2 medium yellow onions, finely d...
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  • 4 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon garam masala
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp Ghee
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  • 1/4 tsp Cumin freshly ground
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    +
  • 2 x Dried Chilli, freshly ground
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  • 1/2 tsp garam masala
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  • 1 x Garlic Clove (finely diced)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 1 onion, chopped
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  • 2 garlic cloves, smashed and cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup black lentils (6 ounces)
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  • 2 cardamom pods
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  • One 1-inch piece of fresh ginger...
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  • 5 tablespoons unsalted butter
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  • 1 onion cut into 1/2-inch dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 x red onion, chopped
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  • 4 cloves garlic, minced
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  • 1 tsp fresh ginger
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  • 4 cup water
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  • 3 tbsp vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried mung beans, washed a...
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  • 5 cup Vegetable Stock
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  • 1/2 tsp Turmeric
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  • 1 tsp Cumin
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    +
  • 1/2 tsp Curry Powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups vegetable broth
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  • 2 cloves garlic, peeled
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    +
  • 2 thin slices fresh ginger
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  • 1 tsp coriander
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  • 1 tsp cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups vegetable broth
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    +
  • 2 cloves garlic, peeled
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    +
  • 2 thin slices fresh ginger
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  • 1 teaspoon coriander
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    +
  • 1 teaspoon cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tablespoon(s) sesame oil
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  • 1 onion chopped
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  • 3 clove(s) garlic minced
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  • 1 1/2 teaspoon(s) cumin
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  • additional seasonings (garam mas...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • RawSpiceBar's Punjabi Garam Masa...
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  • 1 tbsp vegetable oil
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  • 1 large onion
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  • 2 cloves garlic
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    +
  • 1 tbsp fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • RawSpiceBar's Punjabi Garam Masa...
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 large onion
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    +
  • 2 cloves garlic
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    +
  • 1 tbsp fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • RawSpiceBar's Punjabi Garam Masa...
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 large onion
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    +
  • 2 cloves garlic
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    +
  • 1 tbsp fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • pepper
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    +
  • 1 cup red lentil , picked over a...
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  • 1 garlic clove , minced
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  • 1 cup canned diced tomato
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon turmeric
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    +
  • 1/4 teaspoon chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 1/2 cups vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup diced carrots
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    +
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 teaspoon ground cayenne pepper
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    +
  • 1 (19 ounce) can cannellini beans
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon chili flakes
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    +
  • 1/2 teaspoon dried mustard
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/2 cup red lentil
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    +
  • 1/4 teaspoon ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3-5 fresh coriander leaves , cho...
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  • black pepper , to taste
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    +
  • 1 large carrot , peeled,chopped...
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    +
  • 3 medium tomatoes , peeled and d...
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    +
  • 1/4 teaspoon mtr sambar garam ma...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (10 ounce) can tomato soup
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    +
  • 3 tablespoons cream soup, base
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    +
  • 7 ounces milk
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    +
  • 1-2 teaspoon fresh ginger , abou...
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    +
  • 1/2 teaspoon coconut oil or othe...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 1 cup tightly packed baby spinach
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    +
  • 2 tablespoons minced ginger
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    +
  • 1 cup peeled and diced Yukon gol...
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  • 1 cup peeled and diced sweet pot...
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  • 1 1/2 pounds diced boneless, ski...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 ounces peas
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    +
  • 2 (29 ounce) cans tomatoes
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    +
  • 1 inch fresh ginger , chopped
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1 teaspoon coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 1/2 teaspoon ground cayenne pepper
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    +
  • 2 onions , chopped
    -
    +
  • 1/2 cup diced carrot
    -
    +
  • 1/2 cup chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 2 onions , chopped
    -
    +
  • 1 1/2 teaspoons ground cardamom
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon ground cayenne pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 cups vegetable stock
    -
    +
  • 1/2 bunch cilantro , chopped (I'...
    -
    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 cup mango chutney (I use the...
    -
    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup black mustard seeds
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    +
  • 1 cup coconut milk
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    +
  • 2 teaspoons tandoori spice mix
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    +
  • 1 large Spanish onion , chopped
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    +
  • 1 tablespoon sugar (optional)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all