LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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  • 2 tablespoons corn oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 dried guajillo chiles, stemmed
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  • 2 dried pasilla chiles, stemmed
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  • 12 5- to 6-inch-diameter white c...
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  • 2/3 cup plus 2 tablespoons corn oil
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  • 2 cups coarsely chopped plum tom...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbs. corn oil
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  • 1 small red onion, chopped
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  • 2 large garlic cloves, minced
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  • 1 Tbs. finely chopped chipotle c...
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  • 6 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 onions
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  • 24 corn tortillas
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  • 6 -8 boneless chicken breasts
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  • 12 fresh jalapeño peppers
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  • 1 can (28 oz/796 mL) diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 30 Ingredients
  • 3 tablespoons corn oil
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  • 4 corn tortillas, cut in long st...
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  • 8 garlic cloves, peeled
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  • 2 cups fresh onion puree
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  • 4 cups fresh tomato puree
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup chopped onion (red is best)
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  • 1 tablespoon salt
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  • 1 1/2 cups fresh tomatoes , peel...
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  • 1 tablespoon lemon juice (fresh)
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  • 1 1/2 cups green peppers , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1 large chicken breast, cooked,...
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 small onion (about 3 ounces),...
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  • Kosher salt and freshly ground b...
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  • 4 or 5 large garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 4 ounces canned diced green chiles
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  • 1-2 tablespoon corn oil or veget...
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  • 2 garlic cloves
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  • 1/3 cup yellow cornmeal
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  • 1/4 cup fresh cilantro or parsley
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup dry navy beans
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  • 1 (16 ounce) can Italian tomatoe...
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  • 3/4 cup carrot , sliced,peeled
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  • 1 tablespoon parsley , finely mi...
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  • 1/2 cup potato , sliced with peel
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons corn oil
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  • 3/4 cup green beans, diced
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  • 2 teaspoons dried thyme
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  • 1 tablespoon lemon juice
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  • 5 ears fresh corn kernels, cut o...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 2 corn tortillas, cut into strip...
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  • 1/4 cup chopped fresh cilantro l...
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  • Kosher salt and freshly ground b...
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  • 4 or 5 large garlic cloves, peeled
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  • 1 small jalapeno pepper, trimmed...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons chili powder
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  • 4 tablespoons canned tomato puree
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  • 1 tablespoon chopped fresh epazo...
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  • 3 tablespoons corn oil
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  • 1 cooked chicken breast cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon white pepper
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  • 1/3 cup corn oil
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  • 1/4 teaspoon cayenne
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  • 3 lbs chicken , cooked
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 28 Ingredients
  • For Soup (use 2 quarts rich chic...
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  • 2 teaspoons chili powder
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  • 3/4 cup carrot , peeled and coar...
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  • 5 cups water (to cover)
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  • 3 sprigs fresh parsley
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 36 Ingredients
  • 3 1/2 cups cold water
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  • 1/4 teaspoon fine sea salt
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  • 1 clove garlic, peeled and split...
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  • 1 leek, very thinly sliced
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  • 1/2 cup seeded zucchini in 1/4-i...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 1/4 cup rice , well rinsed or 4...
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons tomato paste
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  • 2 ripe tomatoes , chopped (1 pound)
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  • 1/4 teaspoon black pepper
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all