LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons good quality extra...
    -
    +
  • 2 large shallots, minced
    -
    +
  • 3 large cloves of garlic, minced
    -
    +
  • 1 thick slice of good bread, diced
    -
    +
  • 650 grams (23 ounces) fresh toma...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound boneless chicken breasts
    -
    +
  • 3 cups chicken broth (I like the...
    -
    +
  • 2 cups crushed canned tomatoes
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large red bell pepper
    -
    +
  • 2 pounds tomatoes
    -
    +
  • 2 cups canned tomato-vegetable j...
    -
    +
  • 1 cucumber, peeled, seeded, chopped
    -
    +
  • 3 green onions, chopped
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds chuck roast, cut into b...
    -
    +
  • 5 cups water
    -
    +
  • 4 packets beef boullion
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/8 ounce can tomato sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup homemade or low-salt can...
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • 2 cod fillets, about 6 oz. each
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 4 plum tomatoes, peeled, seeded,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound cherry tomatoes
    -
    +
  • 3 cloves of garlic, peeled and f...
    -
    +
  • a large bunch of fresh basil, le...
    -
    +
  • 3 tablespoons olive oil, plus mo...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 pound peeled and deveined medi...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 tablespoons brandy
    -
    +
  • 2 14.5-ounce can tomato soup
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp Ghee
    -
    +
  • 1/4 tsp Cumin freshly ground
    -
    +
  • 2 x Dried Chilli, freshly ground
    -
    +
  • 1/2 tsp Garam Masala
    -
    +
  • 1 x Garlic Clove (finely diced)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds beefsteak or plum tomat...
    -
    +
  • 1 1/2 cups canned tomato juice
    -
    +
  • 1 tablespoon finely grated, peel...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups cannellini beans, dried
    -
    +
  • 10 cups vegetable stock
    -
    +
  • 2 cups diced canned tomatoes, dr...
    -
    +
  • 1 bunch kale, chopped
    -
    +
  • 1 small onion, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups Swanson 33% less sodium c...
    -
    +
  • 8 ounce can tomato sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb fresh spinach, chopped or w...
    -
    +
  • 2 cloves garlic, chopped very fine
    -
    +
  • 1 28 oz can tomato sauce
    -
    +
  • 1 28 oz can chopped tomatoes
    -
    +
  • 1 quart vegetable or chicken stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • About 3 tbsp. olive oil, divided
    -
    +
  • 1/2 white onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 medium carrots, chopped into 1...
    -
    +
  • 2 celery stalks, chopped into 1-...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 T. extra virgin olive oil
    -
    +
  • 2 lbs. peeled, canned tomatoes
    -
    +
  • ½ tsp. of salt
    -
    +
  • 3 c. of vegetable broth
    -
    +
  • Salt, pepper, extra virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp salted butter
    -
    +
  • 1 large uncooked onion(s), finel...
    -
    +
  • 1 1/2 tsp table salt, divided
    -
    +
  • 64 oz reduced-sodium chicken broth
    -
    +
  • 4 oz uncooked pasta, small shape...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 14 oz can diced tomatoes, drained
    -
    +
  • 1 cup watermelon, chopped and se...
    -
    +
  • 1 small can tomato juice
    -
    +
  • 1/2 cup bloody mary mix
    -
    +
  • 1 teaspoon chopped parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup of a comination of diced o...
    -
    +
  • 3 cloves garlic, sliced
    -
    +
  • ½ cup olive oil
    -
    +
  • A small pinch of chile flakes
    -
    +
  • The end of a piece of cured meat...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried Great Northern beans...
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 2 yellow onions, coarsely chopped
    -
    +
  • 2 carrots, peeled and coarsely c...
    -
    +
  • 1 small bunch red Swiss chard, t...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 jalapeno pepper, seeded and m...
    -
    +
  • `1 tablespoons garlic, minced
    -
    +
  • 1 tablespoon fresh ginger, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
    -
    +
  • 5 links andouille sausage
    -
    +
  • 1 – 28 oz can tomatoes
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 Tbsp olive oil
    -
    +
  • 2 lb beef stew meat, cut in ¾-in...
    -
    +
  • 4 bay leaves
    -
    +
  • 2 quarts beef stock
    -
    +
  • 2 large onions, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 large celery stalk, chopped
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 links Italian sausage
    -
    +
  • 4 cloves pressed garlic
    -
    +
  • 1 onion, diced
    -
    +
  • ½ c. water
    -
    +
  • 2 15-oz. cans chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb beef tips or stew meat, cho...
    -
    +
  • 1 tbs flour
    -
    +
  • 4 whole carrots, peeled & chopped
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 package fresh button mushrooms...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all