LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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    +
  • 1 large onion, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 1 pound small red-skinned potato...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tb. butter
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    +
  • 1 large onion, chopped
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    +
  • 5 cloves garlic, peeled and minced
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    +
  • 28 oz. can diced or crushed toma...
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    +
  • 1 Tb. tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 medium carrot, peeled and cut...
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    +
  • 2 celery stalks, chopped
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    +
  • 2 small zucchini, quartered and...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large cloves garlic, minced (1...
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    +
  • 6 oz. Lacinato kale, center ribs...
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    +
  • 2 Tbs. tomato paste
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1-1/2 tsp. cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 14.5-ounce can diced tomatoes
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    +
  • 1 small butternut squash, peeled...
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    +
  • 1 tablespoon fresh thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large onion, chopped (about 2...
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    +
  • 6 bacon slices (about 5 ounces),...
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    +
  • 5 cups chopped yellow tomatoes (...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 cup dry Sherry
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1⁄4 cup olive oil and more for g...
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • 1 medium celery stalk, chopped
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    +
  • Salt and black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1 celery stick chopped
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    +
  • 3 courgettes chopped
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    +
  • 4 tbsp olive oil
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    +
  • 250 g baby green beans
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    +
  • 3 garlic cloves finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 tablespoons extra-virgin olive...
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    +
  • 2 teaspoons chopped fresh sage
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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    +
  • 4 Roasted tomatoes, chopped,
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    +
  • 2 tbsp extra virgin olive oil, p...
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    +
  • 1 (1/8-inch thick) slice prosciu...
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    +
  • 1 onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large cloves garlic, minced (1...
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    +
  • 1 quart homemade or lower-salt c...
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    +
  • 2 Tbs. tomato paste
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • 1 medium celery stalk, finely ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
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    +
  • 4 celery stalks, chopped
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    +
  • 2 medium carrots, chopped
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    +
  • 3 cloves garlic, quartered
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3/4 lb. Italian Sausage (sweet o...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 3 carrots, sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces Italian sausage, casing...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 3 celery ribs, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped fresh fennel
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    +
  • 4 ounces sliced pancetta,* chopped
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    +
  • 1 pound cherry tomatoes
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    +
  • 2 cups low-salt chicken broth
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    +
  • 1 15-ounce can cannellini (white...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 1/2 cup(s) chicken broth
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    +
  • 1 9-ounce package(s) refrigerate...
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    +
  • 1 15-ounce can(s) white kidney o...
    -
    +
  • 1 cup(s) chopped fresh tomato
    -
    +
  • 1/3 to 1/2 cup(s) shredded fresh...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 thick bacon slices, chopped
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • 6 garlic cloves, minced
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    +
  • 3 cups low-salt chicken broth
    -
    +
  • 4 cups 3/4-inch cubes peeled but...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 thick bacon slices, chopped
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 3 cups low-salt chicken broth
    -
    +
  • 4 cups 3/4-inch cubes peeled but...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 (4 inch) stalk/branch fresh ro...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
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    +
  • 1/2 cup drained canned diced tom...
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    +
  • 3 tablespoons freshly grated Par...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 garlic cloves, peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 12 ounces fully cooked chicken-a...
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    +
  • 4 cups thinly sliced green cabba...
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    +
  • 3 leeks (white and pale green pa...
    -
    +
  • 2 cups baby carrots, cut in half...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 6 cups low-salt chicken broth
    -
    +
  • 2 carrots, peeled, cut into 1/2-...
    -
    +
  • 2 celery stalks, cut into 1/2-in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups chicken stock or low-sodi...
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    +
  • One 4-ounce slice of prosciutto
    -
    +
  • 1/2 cup orzo
    -
    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1⁄2 cup packed basil leaves
    -
    +
  • 1⁄4 cup extra-virgin olive oil,
    -
    +
  • plus more for drizzling
    -
    +
  • 2 tbsp. minced fresh flat-leaf p...
    -
    +
  • 4 cloves garlic
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all