• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • 1-2 chillies, diced
    -
    +
  • 1 red capsicum (bell pepper), diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons Earth Balance butt...
    -
    +
  • 1/2 vidalia onion
    -
    +
  • 1 large clove garlic
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 1 /2 tablespoons Chili Garlic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 pound bacon, diced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups peeled, chopped potatoes...
    -
    +
  • 6 cups peeled, chopped fresh tom...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 15 whole Roma tomatoes
    -
    +
  • 7 Tablespoons Olive Oil, divided...
    -
    +
  • 1-½ tablespoon Balsamic Vinegar
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • 1 tablespoon Salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x garlic cloves
    -
    +
  • 2 large onions
    -
    +
  • 4 cup chicken broth
    -
    +
  • Olive oil
    -
    +
  • A pinch of brown sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • For the soup
    -
    +
  • 3-4 pounds beef shanks with bone...
    -
    +
  • 5 garlic cloves, smashed
    -
    +
  • 1 inch knob fresh ginger, peeled...
    -
    +
  • 1 bunch scallions, cut in 2 inch...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 Tablespoon ginger, minced
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 1/2 cups water
    -
    +
  • 6 cups shredded cabbage (about 1...
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2 cups diced peeled beets
    -
    +
  • 1 1/2 cups canned petite diced t...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 1/2 pounds tomatoes (a mix of...
    -
    +
  • 3 garlic cloves, unpeeled
    -
    +
  • 1 to 2 slices butternut squash (...
    -
    +
  • -- About 2 teaspoons light brown...
    -
    +
  • -- Olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1/2 med onion
    -
    +
  • 1 clove garlic
    -
    +
  • 1 (28 oz) can crushed tomatoes w...
    -
    +
  • 1 Tbsp chicken base
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 med. onion
    -
    +
  • 3 stalks celery
    -
    +
  • 2 medium carrots
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds large tomatoes, suc...
    -
    +
  • 1 medium sweet onion, such as V...
    -
    +
  • 3 large cloves garlic, unpeeled
    -
    +
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 1/4 teaspoon salt, or to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 onion, peeled
    -
    +
  • Two 14-ounce cans crushed tomatoes
    -
    +
  • 1 cup beef broth
    -
    +
  • 1/4 cup firmly packed brown sugar
    -
    +
  • 2 tablespoons chopped fresh basi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 1/2 cup chicken or vegan broth...
    -
    +
  • 14 oz Muir Glen Fire Roasted Tom...
    -
    +
  • 5 Cloves garlic, chopped
    -
    +
  • 1 x red onion diced
    -
    +
  • 2 x fresh jalapeños, seeded, ste...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 1 tablespoon fresh basil, chopped
    -
    +
  • 1/4 teaspoon Worcestershire sauce
    -
    +
  • brown sugar, to taste (optional)
    -
    +
  • 3 large cloves garlic, unpeeled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 stalks celery, finely chopped
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 Tbsp. unsalted butter
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1/2 lb. Little Neck clams
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • 15 ounces tomato sauce, canned
    -
    +
  • 1 teaspoon ground paprika
    -
    +
  • 1 teaspoon crystallized ginger,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 large onions, halved lengthwis...
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • Two 14 1/2-ounce cans diced toma...
    -
    +
  • 4 cups beef stock or low-sodium...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 pound sliced bacon, cut cros...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots chopped
    -
    +
  • 3 ribs celery, chopped
    -
    +
  • 1 turnip, peeled and cut into 1/...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 TBS OLIVE OIL
    -
    +
  • 1 CUP CHOPPED ONION
    -
    +
  • 2 CLOVES MINCED GARLIC
    -
    +
  • 1 BAY LEAF
    -
    +
  • 2-28OZ CANS OF DICED tomatoES IN...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup diced onion
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can(s) cream of chicken soup
    -
    +
  • 1/4 cup(s) water
    -
    +
  • 1 tablespoon(s) chili powder
    -
    +
  • 1 tablespoon(s) brown sugar
    -
    +
  • 1 teaspoon(s) ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (1 3/4-pound) meaty beef shank...
    -
    +
  • 5 quarts water
    -
    +
  • 1 (28-ounce) can whole tomatoes,...
    -
    +
  • 3 cups lima beans
    -
    +
  • 2 cups fresh corn cut from cob
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 lb. beef chuck for stew, cut i...
    -
    +
  • 1 pkg. classic coleslaw mix
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 can crushed tomatoes in puree
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all