• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 2 stalks celery
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  • 1 small onion
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  • 1 tablespoon olive oil
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound yellow onions, halved an...
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  • 3 to 5 sprigs of fresh thyme
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  • 1 bay leaf
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  • 1/4 teaspoon sea salt
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  • fresh cracked pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 lb. meaty beef shanks, cracked
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  • 1 marrowbone, cracked
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  • 2 yellow onions, chopped
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  • 2 carrots, chopped
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  • 1 celery stalk, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sweet Italian sausage, c...
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 5 cups low-sodium beef broth
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  • 1/2 cup water (or additional bee...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons tomato paste
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  • 3 pounds meaty beef marrow bones
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  • 2 1/2 pounds (1-inch-thick) beef...
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  • 2 celery stalks, diagonally cut...
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  • 1 large carrot, peeled and diago...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1 large yellow onion, chopped
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  • 2 garlic cloves, peeled and ch...
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  • 2 tablespoons sweet Hungarian pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 zucchini, coarsely chopped
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  • 3 celery stalks, coarsely chopped
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  • 2 1/2 cups beef stock
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  • 1 can (14 1/2 oz.) whole plum to...
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  • 2 Tbs. tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup dried porcini or shiitak...
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  • 1 cup warm water
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  • 2 tablespoons olive oil, divided
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  • 1 onion, chopped
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  • 2 ribs celery, diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 Tbsp Extra Virgin Olive Oil
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  • 4 carrots, peeled and diced
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  • 2 celery rib, washed and diced
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  • 8 cup low sodium beef broth
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  • 2 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 3/4 cups chopped onions
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  • 4 garlic cloves, minced
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  • 2 small bay leaves
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  • 5 14 1/2-ounce cans beef broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pound beef chuck, cut into...
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  • 1 cup finely chopped carrots
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  • 1 cup finely chopped celery
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  • 2 large yellow onions, finely ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup quick-cooking barley
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  • 7 cups water
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  • 1/4 oz dried porcini (1/4 cup)
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  • 1 large leek (white and pale gre...
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (8-oz.) package sliced fresh m...
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  • 1 large sweet onion, cut in half...
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  • 1 (3- to 4-lb.) boneless chuck r...
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  • 1 teaspoon pepper
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 onion, peeled
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  • Two 14-ounce cans crushed tomatoes
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  • 1 cup beef broth
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  • 1/4 cup firmly packed brown sugar
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  • 2 tablespoons chopped fresh basi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 1/2 pounds assorted fresh wild...
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  • 3/4 pound onions, chopped
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  • 2 celery stalks, chopped
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  • 4 large garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 tablespoon butter
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  • 1 small leek (white part only),...
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  • 1 small fennel bulb, chopped
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  • 1/2 onion, chopped
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  • 1/2 head of garlic, halved cross...
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds fat-trimmed boned beef...
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 cloves garlic, peeled and minced
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  • 1 or 2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Ã?½ tsp Worcestershire sauce
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  • 1 fresh bay leaf
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  • 150 ml beef stock
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  • 1 large leek, sliced
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  • 150 ml brown ale
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb Beef
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  • 2 tsp Olive Oil
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  • 1 cup Onion
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  • 14 oz Beef Broth
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  • 1 cup Water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pound (1.36 k) boneless beef c...
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  • salt
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  • fresh ground black pepper
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  • vegetable oil
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  • 2 medium onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/4 cup finely chopped onion
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  • 1/4 cup finely chopped green bel...
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  • 1/2 pound ground sirloin
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  • 1 garlic clove, minced
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  • 1/4 cup low-sodium beef broth
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb Italian Sausage
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  • 2 x cloves garlic, minced
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  • 2 x onions, diced
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  • 2 lb Italian seasoned diced toma...
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  • 1 1/2 cup red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 Tbsp olive oil
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    +
  • 2 lb beef stew meat, cut in ¾-in...
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  • 4 bay leaves
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  • 2 quarts beef stock
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  • 2 large onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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